All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

  • Peach Overnight Oats with Yogurt

    Creamy oats with fresh ripe peaches for a perfect quick breakfast on the go. These oats require no cooking and are so simple! Healthy, filling…

  • Italian White Bean Salad

    White bean Italian salad is the perfect summertime salad! Easy to make, no cooking required, this Italian white bean salad will be perfect for a…

  • Asian Slaw with Peanut Dressing

    Asian slaw with peanut dressing is packed with flavor, easy to make and comes together in under 10 minutes. It’s the perfect side dish and…

  • Mocha Quinoa Energy Bites (No Bake)

    These mocha quinoa energy balls are one of my go-to snacks for busy days. Packed with fiber, plant-based protein, and just the right amount of…

  • Quinoa Breakfast Bowl

    Quinoa breakfast bowl is the perfect quick and easy breakfast that you can easily make in advance! It’s packed with protein and is a great use…

  • Skillet Blistered Tomatoes

    Blistered cherry tomatoes cook in just 5 minutes and instantly add rich, sweet, tangy flavor to any meal. All you need is a hot skillet…

  • Spinach Banana Strawberry Smoothie

    Strawberry banana spinach smoothie is the perfect quick and easy breakfast or afternoon snack. Made with easy to find ingredients, this super simple smoothie is…

  • Single Serve Protein Brownies

    Craving something sweet and satisfying? This single serve protein brownie has a rich, fudgy texture (not cakey!) guaranteed to keep you full. It’s ready in…

  • Sweet Potato Pizza Bites

    These sweet potato pizza bites are my new favorite way to enjoy pizza! These are a fun twist on dinner or a great appetizer for…

  • Spicy Whole30 Asian Slaw

    Asian tahini coleslaw is the simple side dish ready in just minutes and packed with flavor. This Whole30 Asian slaw is a fun twist on…

  • Simple Lemon Artichoke Recipe

    This simple lemon artichoke recipe is the perfect side dish for busy nights! Made with frozen artichoke hearts (just 5 ingredients), this dish is ready…

  • Protein Packed Lemon Blueberry Muffins

    These protein packed lemon blueberry muffins are the perfect way to start the day! Sweet, satisfying and so delicious, these lemon blueberry muffins are vegan,…

  • Cajun Parsnip Fries

    These cajun parsnip fries are one of our favorite side dishes! Turning veggies into fries is one of my favorite ways to make foods more…

  • Mushroom Walnut Stuffed Zucchini

    Mushroom walnut stuffed zucchini are the perfect vegan dinner or side dish! These vegan stuffed zucchini taste just like pizza and are so easy to…

  • Easy Egg Stuffed Peppers

    Looking for a high-protein breakfast that’s easy to make and includes a serving of veggies? These egg stuffed peppers pack in 17 grams of protein…

  • Creamy Roasted Cauliflower Hummus

    Roasted cauliflower hummus is thick, creamy and has the same texture as regular hummus, without the chickpeas! This low carb hummus recipe is easy to…

  • Vegan Coleslaw (dairy free, no mayo)

    This vegan coleslaw is the perfect side for BBQs, potlucks, or easy weeknight meals. It’s packed with crunchy veggies and a creamy, flavorful dairy free…