All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

Asian Slaw with Peanut Dressing

GF V Q

Asian slaw with peanut dressing is the perfect side dish or summer salad! This crunchy slaw is paired with a super simple peanut lime dressing…

Mocha Quinoa Energy Bites (No Bake)

GF DF V HP

Mocha Quinoa energy bites are the perfect no bake sweet treat that double as a perfect post workout snack. The base for this recipe is a bit…

Quinoa Breakfast Bowl

GF DF V HP Q

Quinoa breakfast bowl is the perfect quick and easy breakfast that you can easily make in advance! It’s packed with protein and is a great use…

3 Ingredient Vegan Black Bean Dip Recipe

GF DF V Q

This 3 ingredient vegan black bean dip recipe is going to become your new favorite afternoon snack or party food! This healthy black bean dip…

Easy blistered tomatoes

GF V 30 PAL Q

Blistered cherry tomatoes are bursting with flavor and one of the easiest summer side dishes you can make. These burst cherry tomatoes cook on the…

Spinach Banana Strawberry Smoothie

GF DF V PAL HP

Strawberry banana spinach smoothie is the perfect quick and easy breakfast or afternoon snack. Made with easy to find ingredients, this super simple smoothie is…

Single Serve Protein Brownies

GF DF V HP

Single serve protein brownies are the perfect dessert or afternoon snack! Made with bananas, protein powder and ground flax, these protein brownies are not just…

Sweet Potato Pizza Bites

GF DF V

These sweet potato pizza bites are my new favorite way to enjoy pizza! They are vegan, gluten free, easy to assemble, super versatile, and make…

Spicy Whole30 Asian Slaw

GF DF V 30 PAL

Asian tahini coleslaw is the simple side dish ready in just minutes and packed with flavor. This Whole30 Asian slaw is a fun twist on…

Simple Lemon Artichoke Recipe

GF DF V 30 PAL

This simple lemon artichoke recipe is the perfect side dish for busy nights! Made with frozen artichoke hearts, this dish is ready in under 10…

Protein Packed Lemon Blueberry Muffins

GF V HP

These protein packed lemon blueberry muffins are the perfect way to start the day! Sweet, satisfying and so delicious, these lemon blueberry muffins are vegan,…

Cajun Parsnip Fries

GF V 30 PAL

These cajun parsnip fries are one of our favorite side dishes! Turning veggies into fries is one of my favorite ways to make foods more…

5 Minute Creamy Kale (Vegan, Whole30)

GF V 30 PAL

This simple creamy kale is going to become one of your go-to side dishes for busy nights! The creamy lemon sauce makes this kale go…

Mushroom Walnut Stuffed Zucchini

GF DF V 30 PAL

Mushroom walnut stuffed zucchini are the perfect vegan dinner or side dish! These vegan stuffed zucchini taste just like pizza and are so easy to…

Easy Egg Stuffed Peppers (paleo, whole30)

GF DF 30 PAL KET

These easy egg stuffed peppers are the perfect breakfast for busy mornings! You can make a big batch on the weekend and enjoy them throughout…

Creamy Roasted Cauliflower Hummus

GF DF V 30 PAL

Roasted cauliflower hummus is thick, creamy and has the same texture as regular hummus, without the chickpeas! This low carb hummus recipe is easy to…

Healthy Vegan Coleslaw (dairy free, no mayo)

GF DF V 30 PAL

Healthy vegan coleslaw is the perfect side dish for any gathering! The creamy tangy dressing is dairy and has no mayo, this is sure to…

Vegan Chocolate Protein Muffins (gluten-free)

GF DF V

These vegan chocolate protein muffins are the perfect afternoon snack or on the go breakfast! Yup, I’m 100% team chocolate for breakfast. After you check…

Carrot Fries (Oven, Air Fryer)

GF V 30 PAL

Carrot fries have to be the most fun way to eat carrots. I’m just saying! Who doesn’t love dipping a perfectly salted fry into ketchup…

Asparagus Salad with Creamy Tahini Salad Dressing

GF DF V 30 PAL

Asparagus salad with creamy tahini salad dressing is the perfect spring or summer salad! This easy creamy tahini dressing is oil free and only has…

Whole30 Mediterranean Vegetable Soup

GF V 30 PAL

This Mediterranean vegetable soup is the perfect weeknight dinner. This soup is ready in under 30 minutes, requires no chopping, and is vegan, paleo, Whole30,…