All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

Low Carb Pasta (3 Ingredients)

This is the best low carb pasta! You are not going to believe how amazing this recipe is and it’s ready in under 10 minutes,…
5 Ingredient Parsnip Waffles | Savory Waffle Recipe

These 5 ingredient parsnip are so easy to make, taste amazing and are perfect for breakfast, brunch or dinner! These savory parsnip waffles are gluten…
Easy Turkey Kielbasa and Potato Sheet Pan Dinner

Easy turkey kielbasa and potato sheet pan dinner is a simple one pan meal that is ready in under 30 minutes! Did I mention you…
3 Best Ways to Cook Spaghetti Squash Fast

These are 3 best ways to cook spaghetti squash fast! These techniques will help you get spaghetti squash on the table in 30 minutes or…
High Protein Oatmeal – 4 Ways

Start your morning right with these recipes for high protein oatmeal! These protein oatmeal recipes are so simple to make and packed with fiber, these…
Greek Chicken Sheet Pan Dinner (30 minute meal)

Getting dinner on the table quickly, without making separate meals for everyone, isn’t always easy. That’s why I love sheet pan meals like this Greek…
Easy Gingerbread Truffles (High Protein)

These dairy free gingerbread truffles are the perfect holiday indulgence! Full of flavor, these vegan truffles are packed with protein and so easy to make!…
Easy Beef Stew Instant Pot Recipe

This easy beef stew instant pot recipe is going to make it so much easier to have a cozy bowl of beef stew, even on…
Cilantro Jalapeño Artichoke Hummus (No Beans)

If you’re looking for a creamy, flavorful dip that’s dairy free and made without chickpeas, this jalapeno cilantro hummus is about to become a favorite….
Crispy Roasted Brussel Sprouts with Garlic Dijon Sauce

If you’ve never been a fan of brussel sprouts, this crispy roasted version just might change your mind. Roasting brings out their natural sweetness and…
Mexican Vegan Stuffed Zucchini

Mexican vegan zucchini boats are the perfect vegan side dish or meal. Stuffed with mushrooms, walnut and salsa, these Mexican vegan stuffed zucchini are packed…
Stuffed Acorn Squash Recipe

Stuffed acorn squash is one of those recipes that looks impressive but couldn’t be easier to make. Whether you’re cooking for a weeknight dinner or…
High Protein Pumpkin Bread

Pumpkin protein bread is the perfect way to satisfy your pumpkin cravings! This simple high protein pumpkin bread is so easy to make and only…
Sesame Asian Low Carb Noodles (vegan, Whole30)

Sesame Asian Low Carb Noodles are so easy to make and packed with flavor! One of the best textured low carb pasta recipes you will…
Healthy Baked Sliced Apples

Healthy sliced baked apple recipe is the perfect way to celebrate apple season. This recipe for healthy baked apples is so easy to make and…
How to Make Perfectly Poached Eggs in the Oven

If you love poached eggs but don’t want to go through the hassle of making them one at a time on the stove, you are…
Whole30 Slow Cooker Cajun Chicken Recipe

If you’re looking for a hands-off dinner that’s big on flavor, this slow cooker Cajun chicken is a must-try. It’s as easy as tossing everything…
Spicy Peanut Spiralized Sweet Potato Pasta

If you’re craving something quick, easy, and full of bold flavor, this spicy peanut sweet potato noodle bowl is the answer. Made with spiralized sweet…
Peach Overnight Oats with Yogurt

Creamy oats with fresh ripe peaches for a perfect quick breakfast on the go. These oats require no cooking and are so simple! Healthy, filling…
Italian White Bean Salad – Easy Mediterranean Bean Salad

This Italian white bean salad is the kind of simple summer recipe that works for just about everything. It’s fresh, bright, and incredibly easy to…
5 Ingredient Vegan Black Bean Burger Recipe

These gluten free black bean burgers are one of my favorite easy meals, packed with flavor, ready in about 15 minutes, and they hold together…
Asian Slaw with Peanut Dressing

Asian slaw with peanut dressing is packed with flavor, easy to make and comes together in under 10 minutes. It’s the perfect side dish and…
Mocha Quinoa Energy Bites (No Bake)

These mocha quinoa energy balls are one of my go-to snacks for busy days. Packed with fiber, plant-based protein, and just the right amount of…
Quinoa Breakfast Bowl

Quinoa breakfast bowl is the perfect quick and easy breakfast that you can easily make in advance! It’s packed with protein and is a great use…