All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

Black Bean Quesadilla

Black Bean Quesadilla

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Black Bean Quesadilla is my go-to dinner when I just want something quick and easy, yet super delicious and healthy. Sometimes that means I make a…

Blueberry Protein Pancakes

Blueberry Protein Pancakes

GFDFHPLF

These protein packed blueberry pancakes are the perfect healthy breakfast or brunch. Made in the blender with oatmeal, egg whites, protein powder, blueberries and apple…

Roasted Potatoes (Whole30)

Roasted Potatoes (Whole30)

GFDFV30PAL

Whole30 roasted potatoes are the perfect side dish! Simply seasoned, these oven-roasted potatoes are easy to make and are great for any meal! These oven-roasted potatoes…

Cauliflower Tabbouleh

Cauliflower Tabbouleh

GFDFVPALLF

Cauliflower tabbouleh salad is such a flavorful, healthy side dish. A veggie packed version of traditional tabbouleh, but without the grains! Naturally gluten free, vegan,…

Artichoke Pesto Pasta

Artichoke Pesto Pasta

GFDFVPALLF

Artichoke Pesto Pasta is the perfect quick and easy healthy weeknight meal! Dinner in under 20 minutes, this fresh take on pasta is great for…

Chocolate Protein Popcorn

Chocolate Protein Popcorn

VHPLF

Chocolate Protein Popcorn, I muttered those words to Dave the other day, and instantly his eyes lit up. And honestly so did mine, as I…

Whole30 Spaghetti Sauce

Whole30 Spaghetti Sauce

GFDFV30PAL

Whole30 spaghetti sauce is going to become your new go-to pasta sauce recipe! This simple, vegan spaghetti sauce is ready in under 5 minutes and…

Crustless Quiche

Crustless Quiche

GFHPLF

Quiche, a classic dish. This crustless quiche can be served for breakfast with fruit and toast and is equally as perfect with a light salad and…

Spinach Walnut Pesto

Spinach Walnut Pesto

GFDFV30PAL

Spinach walnut pesto is the perfect addition to pasta, soup, pizza or your favorite roasted veggies! This healthy, vibrant pesto is full of flavor and…

Sweet Potato Tots

Sweet Potato Tots

GFDFV30PAL

Sweet potato tots are the best healthy side dish or snack! You are going to love how simple these sweet potato tater tots are to…

Cinnamon Raisin Peanut Butter

Cinnamon Raisin Peanut Butter

GFDFVQ

Cinnamon raisin peanut butter is unlike any other peanut butter you have ever tried. This creamy homemade peanut butter is slightly sweet, slightly salty, with…

Balsamic Tofu

Balsamic Tofu

GFDFVHP

Balsamic tofu is an easy to make recipe that is perfect for dinner any night of the week! You will not believe how crispy and…

Chocolate Mint Protein Balls

Chocolate Mint Protein Balls

GFDFVHP

Chocolate mint protein balls are the perfect sweet treat. These protein packed vegan peppermint truffles are great for dessert or a healthy afternoon snack. Easy…

Pumpkin Protein Pancakes

Pumpkin Protein Pancakes

GFDFHP

Pumpkin protein pancakes are the best fall breakfast recipe. Loaded with pumpkin spice and all the fall flavors you love, these easy pumpkin protein pancakes…