All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

  • Italian Salmon Salad

    Italian Salmon Salad is the perfect lunch or dinner recipe! This salmon salad is filling enough to be a meal and so easy to make!…

  • Whole30 Crockpot Ranch Chicken

    Crockpot Ranch Chicken is the perfect weeknight protein to go with any meal! This recipe is simple to make, only requires a few ingredients and…

  • Air Fryer Salmon

    This air fryer salmon recipe is quick, easy, and requires almost no prep, just season and cook for 11–12 minutes. The result is juicy, tender…

  • Air Fryer Frozen Brussel Sprouts

    Make frozen brussel sprouts taste amazing with these super simple cooking techniques! Use the air fryer to make the perfect roasted frozen brussel sprouts in…

  • 4 Ingredient Vegan Granola

    You are going to love this 4 ingredient vegan granola recipe! This homemade granola is so easy to make, naturally sweetened with maple syrup, gluten…

  • 10 Minute Italian Chicken Bites

    I started making this Italian Diced Chicken because Dave would come home from work starving, and I needed to get dinner on the table fast…

  • 6 Healthy Salad Dressing Recipes

    These 6 healthy salad dressing recipes are my favorite way to add flavor to salad! These recipes are easy to make, are full of healthy…

  • Vegan Jam with Chia Seeds

    You are not going to believe how easy it is to make homemade jam! After trying these recipes, you will never need to buy store…

  • Healthy Protein Waffles

    Banana protein waffles are the perfect breakfast recipe! These protein waffles are fluffy and naturally sweet! Ready in just 6 minutes, these gluten free waffles…

  • Juicy Oven Baked Chicken Breast

    You are going to love this easy recipe for oven baked chicken breast! This recipe creates tender, juicy, and flavorful chicken breast. Say goodbye to…

  • Coffee Banana Protein Smoothie

    Coffee banana protein smoothie is the perfect quick and easy breakfast recipe! This protein packed coffee banana smoothie is full of healthy ingredients and of…

  • Honey Mustard Dressing

    Honey mustard dressing is a homemade dressing recipe that is so easy to make and only has 5 ingredients. This slightly sweet, tangy dressing is…

  • Air Fryer Chicken Nuggets

    Air fryer chicken nuggets made with chicken breast and a simple grain free coating are going to become a family favorite! These healthy chicken nuggets…

  • 5 Minute Broccoli Tahini Salad

    One thing about me? If I don’t prep veggies ahead of time for lunch, they’re the first thing to get skipped. I’ll end up reaching…