All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

white bowl with low carb pasta made of daikon radish on a white napkin with parsley on top with a salad in a white bowl and a second plate of low carb pasta off to the right in the background

Low Carb Pasta (3 Ingredients)

GF V 30 PAL KET

This is the best low carb pasta! You are not going to believe how amazing this recipe is and it’s ready in under 10 minutes…

Overhead shot of parsnip savory waffle recipe topped with a fried egg, halved cherry tomatoes and thyme leaves

5 Ingredient Parsnip Waffles | Savory Waffle Recipe

GF 30 PAL Q

These 5 ingredient parsnip are so easy to make, taste amazing and are perfect for breakfast, brunch or dinner! These savory parsnip waffles are gluten…

Sheet pan filled with easy tureky kielbasa and potatoes sheet pan dinner with a silver spatula in the center of the photo

Easy Turkey Kielbasa and Potato Sheet Pan Dinner

GF 30 PAL Q

Easy turkey kielbasa and potato sheet pan dinner is a healthy, simple one pan meal that is ready in under 30 minutes! This easy veggie…

3 Best Ways to Cook Spaghetti Squash Fast

GF V 30 PAL

These are 3 best ways to cook spaghetti squash fast! These techniques will help you get spaghetti squash on the table in 30 minutes or…

Bowl of blueberry almond oatmeal with wooden handle spoon.

High Protein Oatmeal – 4 Ways

GF DF V HP Q

Start your morning right with these recipes for high protein oatmeal! These protein oatmeal recipes are so simple to make and packed with fiber, these…

Overhead shot of white dish filled with greek chicken marinade with two forks on the left of the plate over a brown napkin

Greek Chicken Marinade | Sheet Pan Dinner (30 minute meal)

GF 30 PAL Q

This greek chicken marinade sheet pan dinner is the perfect way to get a healthy dinner on the table in under 30 minutes! All you…

Small green plate filled will gingerbread truffles with a gingerbread truffle with a bite removed in front of the plate. The plate is surrounded by holiday decorations

Healthy Gingerbread Truffles

GF DF V HP

These healthy gingerbread truffles are the perfect holiday indulgence! Full of flavor, these vegan truffles are packed with protein, healthy fats, and are vegan, gluten…

Bowl of easy beef stew (made in instant pot) with muffins around the bowl. Brown striped napkin with wooden spoons to the left

Easy Beef Stew Instant Pot Recipe

GF 30 PAL

This easy beef stew instant pot recipe is going to make it so much easier to have a cozy bowl of beef stew, even on…

Jalapeno Cilantro Hummus in a white bowl with a plantain chip holding the hummus.

Cilantro Jalapeño Artichoke Hummus

GF V 30 PAL Q

Cilantro jalapeno artichoke hummus is the perfect snack food! Ready in just 5 minutes, this healthy artichoke hummus is easy to make, subtly spicy and…

Crispy roasted brussel sprouts on a white plate with a bowl of garlic dijon sauce on a white napkin

Crispy Roasted Brussel Sprouts with Garlic Dijon Sauce

V 30 PAL KET

These crispy roasted brussel sprouts with garlic dijon sauce are the perfect weeknight side dish or the perfect healthy snack! Vegan, paleo, Whole30, keto friendly…

White ceramic dish filled with Mexican Vegetarian Stuffed Zucchini boat recipe over a blue lined napkin

Mexican Vegan Stuffed Zucchini

GF DF V 30 PAL

Mexican vegan zucchini boats are the perfect vegan side dish or meal. Stuffed with mushrooms, walnut and salsa, these Mexican vegan stuffed zucchini are packed…

Overhead shot of stuffed acorn squash recipe on a white plate with two forks on the plate with a white serving dish in the background

Stuffed Acorn Squash Recipe (vegan, Whole30, low carb)

GF DF V 30 PAL

This stuffed acorn squash recipe is the perfect healthy recipe for the fall season! It’s so simple to make, vegan, Whole30, grain free, gluten free…

Overhead shot of healthy pumpkin bread recipe cut into slices over a white rectangular plate with pumpkins in the background

High Protein Pumpkin Bread

GF DF HP

Pumpkin protein bread is the perfect way to satisfy your pumpkin cravings! This simple high protein pumpkin bread is so easy to make and only…

White plate filled with sesame Asian low carb noodles with chopsticks picking up the noodles, bringing the noodles into focus with green onions in the background

Sesame Asian Low Carb Noodles (vegan, Whole30)

GF V 30 PAL KET

Sesame Asian Low Carb Noodles are so easy to make and packed with flavor! One of the best textured low carb pasta recipes you will…

Healthy Baked Sliced Apples

GF DF V 30 PAL

Healthy sliced baked apple recipe is the perfect way to celebrate apple season. This recipe for healthy baked apples is so easy to make and…

Three perfectly poached eggs in the oven stacked on top of each other on a blue plate and a blue striped nakpkin with sprouts and tomatoes in the background

How to Make Perfectly Poached Eggs in the Oven

GF 30 PAL

If you love poached eggs but don’t want to go through the hassle of making them one at a time on the stove, you are…

Whole30 Slow Cooker Cajun Chicken Recipe

GF 30 PAL

This Whole30 slow cooker Cajun chicken recipe is the perfect weeknight dinner idea! Great for tacos, salads or served with rice for a quick and…

spicy peanut spiralized sweet potatoes in a large white bowl with chopsticks to the left side and green snap peas in the background

Spicy Peanut Spiralized Sweet Potato Pasta

GF V

This spicy peanut spiralized sweet potato pasta is the perfect quick and easy dinner recipe! It’s ready in just minutes, gluten free, grain free, vegan…