Lunch

Fuel your afternoon with these healthy and filling lunches! Lunch should not complicated, just tasty and filling!

These gluten free lunch ideas are perfect for busy days and don’t take a ton of prep time so you can easily make them in just a few minutes!

Be sure to try the smoked salmon cucumber bites to healthy Mediterranean tuna salad (no mayo), to veggies burgers and fun twists on classic salads!

Creamy Cauliflower Lentil Soup

Creamy Cauliflower Lentil Soup

GFDFV

Cauliflower and lentil soup is thick, creamy and so comforting. This one pot curry lentil cauliflower soup is ready in under 30 minutes and uses…

Air Fryer Turkey Meatballs

Air Fryer Turkey Meatballs

GFDFPAL

Air fryer turkey meatballs are juicy, saucy and so flavorful. Ready in 20 minutes, these ground turkey meatballs are cooked in the air fryer are…

Moroccan Red Lentil Soup

Moroccan Red Lentil Soup

GFDFV

Moroccan red lentil soup is easy to make, thick and creamy and so comforting. This healthy lentil soup with Moroccan spices is budget friendly and…

Orzo with Kale

Orzo with Kale

GFDFV

Orzo with kale and white beans is a simple meal, perfect for weeknight dinners or make ahead lunches. This healthy orzo recipe has just 7…

Sweet Potato Kale Salad

Sweet Potato Kale Salad

GFDFV

Sweet potato and kale salad is a simple, hearty salad that is incredibly easy to make. Roasted sweet potatoes paired with salty, crunchy pistachios, sweet…

Maple Dijon Dressing

Maple Dijon Dressing

GFDFVPALQ

Maple Dijon dressing is ready in less than 5 minutes and is the perfect balance of sweet, tangy and salty. This maple dijon vinaigrette is…

Dill Tuna Salad

Dill Tuna Salad

Dill tuna salad is easy to prepare, made with no mayo and so incredibly delicious. Tuna salad with fresh dill is a high protein lunch…

5 Minute Cherry Tomato Salsa

5 Minute Cherry Tomato Salsa

GFDFV30PAL

Homemade cherry tomato salsa is easy to make, fresh, flavorful and made with just 6 ingredients. No tedious chopping required, the food processor or blender…

Vegan Dill Potato Salad

Vegan Dill Potato Salad

GFDFV30

Vegan dill potato salad is great for picnics, cookouts, or weeknight meals. This dill tahini potato salad has no mayo and is the perfect summer…

Kale Salad with Tahini Dressing

Kale Salad with Tahini Dressing

GFDFV30

Kale salad with tahini dressing and crunchy chickpeas is the ultimate kale salad! This hearty, filling kale chickpea salad is perfect for lunch or dinner…

Vegan Dill Dressing

Vegan Dill Dressing

GFDFV30PAL

Vegan dill dressing is thick, creamy and so easy to make. This tahini dill dressing has just 6 simple ingredients and comes together in under…

Air Fryer Roasted Chickpeas

Air Fryer Roasted Chickpeas

GFDFV30

Air fryer roasted chickpeas are crispy, crunchy and ready in just 15 minutes. Making roasted chickpeas in the air fryer is so simple, and they…

Moroccan Chickpea Salad

Moroccan Chickpea Salad

GFDFV

Moroccan chickpea salad is the perfect light lunch or dinner and is packed with flavor. You won’t believe how combining ordinary ingredients like chickpeas and…

Mediterranean Black Bean Salad

Mediterranean Black Bean Salad

GFDFVPAL

Mediterranean black bean salad is fresh, bright and so flavorful. Made with a light lemony dressing, this cucumber black bean salad requires no cooking and…

Italian Green Bean Salad

Italian Green Bean Salad

GFDFV30PAL

Italian green bean salad is fresh, flavorful and so delicious. Great for spring or summer salads and perfect for picnics, bbq’s or weeknight meals. This…

Tahini Ranch Dressing

Tahini Ranch Dressing

GFDFV30PAL

Tahini ranch dressing is herby, creamy and so easy to make! Use this dairy free ranch with tahini on salads, as a dip or sauce…

Buffalo Tuna Salad

Buffalo Tuna Salad

Buffalo tuna salad is packed with flavor, it’s creamy, spicy and so easy to make. This simple buffalo tuna salad can be made in just…

Roasted Cauliflower Kale Salad

Roasted Cauliflower Kale Salad

GFDFV30

Roasted cauliflower kale salad is a hearty, delicious, healthy salad that is perfect any time of the year. This kale cauliflower salad is filling enough…

Tuna Caesar Salad

Tuna Caesar Salad

GFDF

Tuna caesar salad is such a satisfying and delicious meal that is so easy to make and perfect for lunch or dinner. This healthy caesar…