Lunch

Fuel your afternoon with these healthy and filling lunches! Lunch should not complicated, just tasty and filling!

These gluten free lunch ideas are perfect for busy days and don’t take a ton of prep time so you can easily make them in just a few minutes!

Be sure to try the smoked salmon cucumber bites to healthy Mediterranean tuna salad (no mayo), to veggies burgers and fun twists on classic salads!

Green goddess bowl with fork resting in the bowl. Avocado in background.

Green Goddess Bowl

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Green goddess grain bowls are easy to make, packed with flavor, satisfying and ready in just 20 minutes from start to finish. This green goddess…

Sesame dressing over cucumber carrot salad in a white bowl.

Asian Cucumber Carrot Salad

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I created this cucumber carrot salad because, honestly, I always buy too many English cucumbers, thinking I’ll be the kind of person who snacks on…

Bowl of cauliflower red lentil soup with a swirl of cashew cream in the bowl with spoon resting in the bowl.

Creamy Cauliflower Lentil Soup

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Cauliflower and lentil soup is thick, creamy and so comforting. This one pot curry lentil cauliflower soup is ready in under 30 minutes and uses…

Air fryer basket filled with turkey meatballs, bowl of sauce on the side.

Air Fryer Turkey Meatballs

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Air fryer turkey meatballs are juicy, saucy and so flavorful. Ready in 20 minutes, these ground turkey meatballs are cooked in the air fryer are…

Spoon resting in a bowl of Moroccan red lentil soup.

Moroccan Red Lentil Soup

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Moroccan red lentil soup is easy to make, thick and creamy and so comforting. This simple lentil soup with Moroccan spices is budget friendly and…

White bowl filled with sundried tomato orzo and kale.

Orzo with Kale

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Orzo with kale and white beans is a simple meal, perfect for weeknight dinners or make ahead lunches. This healthy orzo recipe has just 7…

Wooden salad forks mixing up bowl of sweet potato kale salad.

Sweet Potato Kale Salad

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Sweet potato and kale salad is a simple, hearty salad that is incredibly easy to make. Roasted sweet potatoes paired with salty, crunchy pistachios, sweet…

Maple dijon dressing in glass bottle, kale in the background.

Maple Dijon Dressing

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Maple Dijon dressing is ready in less than 5 minutes and is the perfect balance of sweet, tangy and salty. This maple dijon vinaigrette is…

Dill tuna salad in a white bowl.

Dill Tuna Salad

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Dill tuna salad is easy to prepare, made with no mayo and so incredibly delicious. Tuna salad with fresh dill is a high protein lunch…

Vegan dill potato salad in a large serving bowl.

Vegan Dill Potato Salad

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Vegan dill potato salad is great for picnics, cookouts, or weeknight meals. This dill tahini potato salad has no mayo and is the perfect summer…

Chickpea kale salad in a large gray serving bowl with tahini dressing on top.

Kale Salad with Tahini Dressing

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Kale salad with tahini dressing and crunchy chickpeas is the ultimate kale salad! This hearty, filling kale chickpea salad is perfect for lunch or dinner…

Vegan dill dressing in a small bottle on a white table.

Vegan Dill Dressing

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Vegan dill dressing is thick, creamy and so easy to make. This tahini dill dressing has just 6 simple ingredients and comes together in under…

Air fryer roasted chickpeas in a large white bowl next to a teal napkin.

Air Fryer Roasted Chickpeas

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Air fryer roasted chickpeas are crispy, crunchy and ready in just 15 minutes. Making roasted chickpeas in the air fryer is so simple, and they…

Spinach chickpea salad next to a bottle of turmeric dressing.

Moroccan Chickpea Salad

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Moroccan chickpea salad is the perfect light lunch or dinner and is packed with flavor. You won’t believe how combining ordinary ingredients like chickpeas and…

Mediterranean black bean salad in a white bowl.

Mediterranean Black Bean Salad

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Mediterranean black bean salad is fresh, bright and so flavorful. Made with a light lemony dressing, this cucumber black bean salad requires no cooking and…

Italian green bean salad being mixed in a gray bowl.

Italian Green Bean Salad

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Italian green bean salad is fresh, flavorful and so delicious. Great for spring or summer salads and perfect for picnics, bbq’s or weeknight meals. This…

Tahini ranch dressing in a large bottle next to a salad.

Tahini Ranch Dressing

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Tahini ranch dressing is herby, creamy and so easy to make! Use this dairy free ranch with tahini on salads, as a dip or sauce…

Buffalo Tuna Salad on lettuce wraps.

Buffalo Tuna Salad

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Buffalo tuna salad is packed with flavor, it’s creamy, spicy and so easy to make. This simple buffalo tuna salad can be made in just…

Cauliflower kale salad in a large wood salad bowl.

Roasted Cauliflower Kale Salad

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Roasted cauliflower kale salad is a hearty, delicious, healthy salad that is perfect any time of the year. This kale cauliflower salad is filling enough…