Everything Bagel Salmon (12 Minute Meal)
If you’re looking for a quick and flavorful way to make salmon, this Everything Bagel Salmon is it. I’ve been cooking salmon multiple times a week for over a decade, and this recipe has become a go-to because it’s simple, reliable, and packed with bold flavor from the everything bagel seasoning. Think of it as a dinner-worthy spin inspired by bagel and lox; with warm, flaky salmon and bold, savory flavor in every bite.
Whether you call it everything bagel crusted salmon or everything but the bagel salmon, this recipe comes together in under 20 minutes with just a few ingredients. I love roasting asparagus or green beans right on the sheet pan with the salmon for a no-fuss meal. Serve it with rice, quinoa, or mashed potatoes for a satisfying dinner you’ll come back to again and again.
If you enjoy this recipe, be sure to check out my Tahini Crusted Salmon, Pesto Crusted Salmon, or Pecan Crusted Salmon. These are all easy, flavor-packed ways to keep salmon interesting on busy weeknights.
What if you don’t have everything bagel seasoning?
No problem — it’s easy to make your own! Just combine:
- 2 tablespoons sesame seeds (white, black, or a mix)
- 1 tablespoon dried minced garlic
- 1 tablespoon dried minced onion
- 1 tablespoon poppy seeds
- ½ tablespoon flaked salt (or coarse sea salt)
Stir together and store any extras in a sealed jar. It’s great on eggs, avocado toast, roasted veggies, and of course, salmon!
Everything Bagel Crusted Salmon Recipe
Guided Recipe Video
Ingredients
- 2 tablespoons Everything Bagel Seasoning
- 1 pound salmon fillets
- ¼ teaspoon salt
- 1 pound asparagus stalks - or bag of frozen green beans
- ½ teaspoon sea salt
- ½ teaspoon garlic powder
Instructions
- Preheat the oven to 425F
- Add parchment paper or silicone liner to a baking sheet. Spray lightly with non-stick spray.
- Add the salmon filets (skin side down) to the baking sheet and sprinkle the salmon with 1/4 teaspoon salt and the everything bagel seasoning. Pat down lightly to make sure it sticks2 tablespoons Everything Bagel Seasoning, 1 pound salmon fillets, ¼ teaspoon salt
- Add the asparagus spears to the baking sheet. Be sure to trim away the tough ends of the asparagus. Sprinkle with salt and garlic powder1 pound asparagus stalks, ½ teaspoon sea salt, ½ teaspoon garlic powder
- Bake in a 425F oven for 12 minutes.
- Serve salmon hot or cold
Recipe Notes
Tips for perfectly cooked salmon
- Use an instant-read thermometer – Salmon is perfectly cooked at 135–140°F (carryover heat will bring it to 145°F). This takes the guesswork out!
- Look for opaque flesh – The color should change from translucent to a light pink and the fish should flake easily with a fork.
- Don’t overcook – Salmon can go from tender to dry quickly. Check for doneness at the 12-minute mark, especially with thinner fillets.
- Keep the effort low by using a bag of frozen green beans in place of the asparagus. No need to defrost the green beans, just put them on the baking sheet in a single layer next to the salmon, coat with a little avocado oil, the 1/2 teaspoon of salt and 1/2 teaspoon garlic powder.
- I recommend serving this with Instant Pot Quinoa or you can use frozen rice or quinoa for an even easier meal.
Storing leftovers
Store in the fridge in an airtight container for up to 3 days. Serve leftovers cold (they are great flaked in a wrap) or reheat in an air fryer for 3 minutes on 350F.Nutrition Information
Veggies That Cook Perfectly with the Salmon
Make dinner even easier by adding a quick-cooking veggie right to the sheet pan. These all roast in the same amount of time as the salmon:
- Asparagus
- Green beans, fresh or frozen
- Bite size broccoli florets
- Thinly sliced carrots
- Sliced bell pepper
Just toss the veggies with olive oil and a pinch of salt and garlic powder before roasting!
Make It a Meal (Quick Serving Suggestions)
This everything bagel salmon is simple enough for a weeknight and pairs well with just about anything. Try serving it with:
- Rice, quinoa, or cauliflower rice
- Instant Pot rosemary potatoes or mashed potatoes
- Air fryer roasted potatoes or sweet potato wedges (in the air fryer)
- A bed of salad greens, arugula, or kale for a fresh, light option
It’s flexible, fast, and delicious no matter how you serve it!
Served it chilled with light cream cheese and bagel chips for a healthier appetizer! Yum!
This was delicious! We thought it was a little salty, will cut it down next time. Great recipe!
Hey Crissy! Some everything bagel seasonings are saltier than others – did you make your own or did you use store bought?
I give this recipe a 5 star rating ! It’s delicious! And easy! I can remember how to make this recipe without any written instructions! Make it , you’ll love it!