Everything Bagel Salmon (12 Minute Meal)

If you’re looking for a quick and flavorful way to make salmon, this Everything Bagel Salmon is it. I’ve been cooking salmon multiple times a week for over a decade, and this recipe has become a go-to because it’s simple, reliable, and packed with bold flavor from the everything bagel seasoning. Think of it as a dinner-worthy spin inspired by bagel and lox; with warm, flaky salmon and bold, savory flavor in every bite.

Whether you call it everything bagel crusted salmon or everything but the bagel salmon, this recipe comes together in under 20 minutes with just a few ingredients. I love roasting asparagus or green beans right on the sheet pan with the salmon for a no-fuss meal. Serve it with rice, quinoa, or mashed potatoes for a satisfying dinner you’ll come back to again and again.

If you enjoy this recipe, be sure to check out my Tahini Crusted Salmon, Pesto Crusted Salmon, or Pecan Crusted Salmon. These are all easy, flavor-packed ways to keep salmon interesting on busy weeknights.

Cooked filet of everything bagel salmon on a baking sheet with asparagus
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What if you don’t have everything bagel seasoning?

No problem — it’s easy to make your own! Just combine:

  • 2 tablespoons sesame seeds (white, black, or a mix)
  • 1 tablespoon dried minced garlic
  • 1 tablespoon dried minced onion
  • 1 tablespoon poppy seeds
  • ½ tablespoon flaked salt (or coarse sea salt)

Stir together and store any extras in a sealed jar. It’s great on eggs, avocado toast, roasted veggies, and of course, salmon!

Raw salmon, asparagus and everything bagel seasoning in a ramekin
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Everything bagel salmon cooked to perfection on a white square plate

Everything Bagel Crusted Salmon Recipe

This everything bagel salmon is an easy, flavorful weeknight dinner that comes together on one sheet pan in under 20 minutes. Coated in crunchy everything but the bagel seasoning, the salmon bakes perfectly alongside veggies like asparagus or green beans for a complete meal with minimal cleanup.
5 from 2 votes
Print Pin Save Rate
Prep Time: 2 minutes
Cook Time: 12 minutes
Total Time: 14 minutes
Servings: 4 servings

Guided Recipe Video

Ingredients

Instructions

  • Preheat the oven to 450F
  • Add parchment paper or silicone liner to a baking sheet. Spray lightly with non-stick spray. 
  • Add the salmon filets (skin side down) to the baking sheet and sprinkle the salmon with the everything bagel seasoning. Pat down lightly to make sure it sticks
    2 tablespoons Everything Bagel Seasoning, 1 pound salmon fillets
    Hand sprinkling everything bagel seasoning over salmon
  • Add the asparagus spears to the baking sheet. Be sure to trim away the tough ends of the asparagus. Sprinkle with salt.
    1 pound asparagus stalks, 1/2 teaspoon sea salt
    Everything bagel salmon on a sheet pan along with asparagus stalks before cooking
  • Bake in a 450F oven for 12 minutes. 
  • Serve salmon hot or cold
    Sheet pan with asparagus on the top and everything bagel salmon on the bottom of the pan.

Recipe Notes

Tips for perfectly cooked salmon

  • Use an instant-read thermometer – Salmon is perfectly cooked at 135–140°F (carryover heat will bring it to 145°F). This takes the guesswork out!
  • Look for opaque flesh – The color should change from translucent to a light pink and the fish should flake easily with a fork.
  • Don’t overcook – Salmon can go from tender to dry quickly. Check for doneness at the 12-minute mark, especially with thinner fillets.

Storing leftovers

Store in the fridge in an airtight container for up to 3 days.
Serve leftovers cold (they are great flaked in a wrap) or reheat in an air fryer for 3 minutes on 350F. 

Nutrition Information

Nutrition Facts
Amount per Serving
Calories
209
Fat
 
9
g
Carbohydrates
 
5
g
Fiber
 
2
g
Sugar
 
2
g
Protein
 
25
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
Course: dinner
Cuisine: American
Keyword: everything bagel salmon, sesame crusted salmon
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Veggies That Cook Perfectly with the Salmon

Make dinner even easier by adding a quick-cooking veggie right to the sheet pan. These all roast in the same amount of time as the salmon:

  • Asparagus
  • Green beans
  • Bite size broccoli florets
  • Thinly sliced carrots
  • Sliced bell pepper

Just toss the veggies with olive oil and a pinch of salt before roasting!

Fork cutting into a everything bagel salmon filet on a serving tray.

Make It a Meal (Quick Serving Suggestions)

This everything bagel salmon is simple enough for a weeknight and pairs well with just about anything. Try serving it with:

It’s flexible, fast, and delicious no matter how you serve it!

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4 Comments

  1. 5 stars
    I give this recipe a 5 star rating ! Itโ€™s delicious! And easy! I can remember how to make this recipe without any written instructions! Make it , youโ€™ll love it!

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