quick

Quick and easy gluten free recipes ready in 15 minutes or less! Great for busy weeknight dinners or rushed morning breakfasts!

  • High Protein Smoked Salmon Quinoa Bowl

    Smoked salmon quinoa bowls are one of my favorite low-effort meals when I want something filling, flavorful, and packed with protein. Made with cooked quinoa,…

  • Easy Air Fryer Blackened Salmon

    If you love salmon and you’re always looking for new ways to cook it, this air fryer blackened salmon needs to be at the top…

  • Creamy Cajun Chicken Sausage Orzo

    If you’ve been craving something cozy, creamy and a little spicy, this Cajun chicken sausage orzo is the kind of comfort food that feels incredible…

  • 20 Minute Shrimp Burrito Bowls

    Shrimp burrito bowls are one of my favorite low-effort ways to bring that big, bold, Chipotle-style flavor home without the price tag or the drive….

  • Quick Sweet Chili Chicken and Rice

    Sweet chili chicken and rice is one of those meals that tastes like your favorite takeout order but comes together with almost no effort at…

  • Quick Black Bean and Rice Soup

    Black bean rice soup is one of those rare meals that tastes like it took all afternoon, even though it comes together in about 10…

  • Greek Chicken Bites

    Greek chicken bites are a quick and easy way to make flavorful, juicy chicken for any meal. This chicken cooks in 10 minutes with 3…

  • Gnocchi Marinara (10 Minute Meal)

    If you’re craving something cozy, quick, and full of flavor, this gnocchi marinara is exactly what you need. Made with tender gnocchi simmered in rich…

  • Easy Buffalo Chicken Tacos

    Tacos are my partner Dave’s absolute favorite meal, so I’m always experimenting with new ways to make them. He loves buffalo wings but hates how…

  • Pizza Beans (7 Ingredients)

    f you’ve ever wished you could get all the cozy, cheesy flavors of pizza without turning on the oven or waiting on dough, you’re going…

  • Easy Mango Pineapple Smoothie

    For me, nothing hits the spot on a hot summer morning like a refreshing, protein-packed smoothie, and this Mango Pineapple Smoothie is exactly that. I…

  • Oreo Protein Shake

    Does your sweet tooth sometimes get the best of you? This Oreo protein shake satisfies dessert cravings while also providing the nutrition you need. With…

  • Protein Peanut Butter Cups

    Protein peanut butter cups are a fun twist on a classic dessert! These high protein peanut butter cups have a rich, creamy peanut butter center…

  • Honey Chipotle Sauce

    Honey chipotle sauce is sweet, smoky, spicy and so easy to make. This homemade chipotle honey sauce is made with pantry ingredients and will take…

  • Air Fryer Grilled Chicken Tenders

    Making air fryer grilled chicken tenders is almost as easy as opening the bag of chicken tenders and throwing them on in the basket. I…

  • Maple Dijon Dressing

    Maple Dijon dressing is ready in less than 5 minutes and is the perfect balance of sweet, tangy and salty. This maple dijon vinaigrette is…

  • Banana Peach Smoothie

    Banana peach smoothies are a simple delicious breakfast or snack with refreshing flavors that will keep you satisfied all morning. This sweet creamy peach banana…

  • Strawberry Blackberry Smoothie

    Strawberry blackberry smoothie is rich, creamy and full of sweet berries. This smoothie recipe is so filling and perfect for breakfast or as a simple…