quick

Quick and easy gluten free recipes ready in 15 minutes or less! Great for busy weeknight dinners or rushed morning breakfasts!

Greek chicken cubes in a skillet, a wood spatula moving them around the pan.

Greek Chicken Bites

GFDF30PALKET

Greek chicken bites are a quick and easy way to make flavorful, juicy chicken for any meal. This chicken cooks in 10 minutes with 3…

Soft shelled buffalo chicken tacos with ranch dressing on a white plate. Blue napkin on the side.

Easy Buffalo Chicken Tacos

GFDFHPQ

Tacos are my partner Dave’s absolute favorite meal, so I’m always experimenting with new ways to make them. He loves buffalo wings but hates how…

Pineapple mango smoothie with straw in glass with pineapple in background.

Easy Mango Pineapple Smoothie

GFDFVQ

For me, nothing hits the spot on a hot summer morning like a refreshing, protein-packed smoothie, and this Mango Pineapple Smoothie is exactly that. I…

Sesame dressing over cucumber carrot salad in a white bowl.

Asian Cucumber Carrot Salad

GFDFV30PAL

I created this cucumber carrot salad because, honestly, I always buy too many English cucumbers, thinking I’ll be the kind of person who snacks on…

Oreo protein shake in a glass with pieces of cookie on top.

Oreo Protein Shake

GFDFVQ

Does your sweet tooth sometimes get the best of you? This Oreo protein shake satisfies dessert cravings while also providing the nutrition you need. With…

Two peanut butter protein cups stacked on top of each other, with a bite taken.

Protein Peanut Butter Cups

GFDFVQ

Protein peanut butter cups are a fun twist on a classic dessert! These high protein peanut butter cups have a rich, creamy peanut butter center…

Spoon dripping honey chipotle sauce back into the jar.

Honey Chipotle Sauce

GFDFPALQ

Honey chipotle sauce is sweet, smoky, spicy and so easy to make. This homemade chipotle honey sauce is made with pantry ingredients and will take…

Maple dijon dressing in glass bottle, kale in the background.

Maple Dijon Dressing

GFDFVPALQ

Maple Dijon dressing is ready in less than 5 minutes and is the perfect balance of sweet, tangy and salty. This maple dijon vinaigrette is…

Peach banana smoothie bowl with granola, fresh peaches and cut up bananas on top.

Banana Peach Smoothie

GFDFVQ

Banana peach smoothies are a simple delicious breakfast or snack with refreshing flavors that will keep you satisfied all morning. This sweet creamy peach banana…

Overhead view of a strawberry and blackberry smoothie with blackberries and sliced strawberries on top.

Strawberry Blackberry Smoothie

GFDFVQ

Strawberry blackberry smoothie is rich, creamy and full of sweet berries. This smoothie recipe is so filling and perfect for breakfast or as a simple…

Banana chocolate oat smoothie in a tall glass with a white background.

Chocolate Banana Oat Smoothie

GFDFVQ

If you’re looking for a smoothie that tastes like dessert but is packed with nourishing ingredients, you’re in the right place. This chocolate banana oat…

Strawberry cauliflower smoothie with sliced strawberries on top.

Strawberry Smoothie No Banana

GFDFVQ

Strawberry smoothie with no banana is rich, creamy and tastes like a milkshake you can enjoy for breakfast! This healthy strawberry tahini smoothie is made…

Banana cinnamon smoothie with cinnamon and banana slices on top.

Banana Cinnamon Smoothie

GFDFVQ

If you’re craving something cozy, sweet, and satisfying, this Banana Cinnamon Smoothie is for you! It’s creamy, naturally sweet, and tastes just like banana bread…

Cherry watermelon smoothie with sliced watermelon and fresh cherries on top.

Watermelon Cherry Smoothie

GFDFVQ

Watermelon cherry smoothies are so refreshing and perfect for summer. This watermelon and cherry smoothie has a texture similar to a slushy and is the…

Cherry mango smoothie in a tall glass with fresh cherries on top.

Mango Cherry Smoothie

GFDFVQ

Mango cherry smoothie is refreshing, flavorful and the perfect breakfast or light meal, especially on a hot summer day. This cherry mango smoothie comes together…

Cherry kale smoothie in a tall glass with sliced cherries and granola on top.

Cherry Berry Kale Smoothie

GFDFVQ

If you’re looking for a delicious way to eat more greens without tasting them, you’re in the right spot. This Cherry Berry Kale Smoothie is…

Chocolate mango smoothie in a glass with a straw and cacao nibs on top.

Mango Chocolate Smoothie

GFDFVQ

Mango chocolate smoothies are rich, creamy and so chocolaty. This chocolate mango protein smoothie recipe is perfect for breakfast, as a healthy snack, dessert or…

Blueberry banana spinach smoothie in a tall glass with blueberries and nut butter drizzled on top.

Blueberry Spinach Banana Smoothie

GFQ

Blueberry spinach banana smoothie is thick, creamy and so satisfying. This blueberry green smoothie is such an easy way to get more veggies in your…

Peach raspberry smoothie with raspberries on top.

Peach Raspberry Smoothie

GFDFQ

Peach raspberry smoothies are sweet, refreshing and so easy to make. This peach smoothie recipe with yogurt is thick and creamy and great for breakfast…