quick

Quick and easy gluten free recipes ready in 15 minutes or less! Great for busy weeknight dinners or rushed morning breakfasts!

  • Easy Air Fryer Blackened Salmon

    If you love salmon and youโ€™re always looking for new ways to cook it, this air fryer blackened salmon needs to be at the top…

  • Creamy Cajun Chicken Sausage Orzo

    If youโ€™ve been craving something cozy, creamy and a little spicy, this Cajun chicken sausage orzo is the kind of comfort food that feels incredible…

  • 20 Minute Shrimp Burrito Bowls

    Shrimp burrito bowls are one of my favorite low-effort ways to bring that big, bold, Chipotle-style flavor home without the price tag or the drive….

  • Quick Sweet Chili Chicken and Rice

    Sweet chili chicken and rice is one of those meals that tastes like your favorite takeout order but comes together with almost no effort at…

  • Quick Black Bean and Rice Soup

    Black bean rice soup is one of those rare meals that tastes like it took all afternoon, even though it comes together in about 10…

  • Greek Chicken Bites

    Greek chicken bites are a quick and easy way to make flavorful, juicy chicken for any meal. This chicken cooks in 10 minutes with 3…

  • Gnocchi Marinara (10 Minute Meal)

    If youโ€™re craving something cozy, quick, and full of flavor, this gnocchi marinara is exactly what you need. Made with tender gnocchi simmered in rich…

  • Easy Buffalo Chicken Tacos

    Tacos are my partner Daveโ€™s absolute favorite meal, so Iโ€™m always experimenting with new ways to make them. He loves buffalo wings but hates how…

  • Pizza Beans (7 Ingredients)

    f youโ€™ve ever wished you could get all the cozy, cheesy flavors of pizza without turning on the oven or waiting on dough, youโ€™re going…

  • Easy Mango Pineapple Smoothie

    For me, nothing hits the spot on a hot summer morning like a refreshing, protein-packed smoothie, and this Mango Pineapple Smoothie is exactly that. I…

  • Asian Cucumber Carrot Salad

    I created this cucumber carrot salad because, honestly, I always buy too many English cucumbers, thinking Iโ€™ll be the kind of person who snacks on…

  • Oreo Protein Shake

    Does your sweet tooth sometimes get the best of you? This Oreo protein shake satisfies dessert cravings while also providing the nutrition you need. With…

  • Protein Peanut Butter Cups

    Protein peanut butter cups are a fun twist on a classic dessert! These high protein peanut butter cups have a rich, creamy peanut butter center…

  • Honey Chipotle Sauce

    Honey chipotle sauce is sweet, smoky, spicy and so easy to make. This homemade chipotle honey sauce is made with pantry ingredients and will take…

  • Air Fryer Grilled Chicken Tenders

    Making air fryer grilled chicken tenders is almost as easy as opening the bag of chicken tenders and throwing them on in the basket. I…

  • Maple Dijon Dressing

    Maple Dijon dressing is ready in less than 5 minutes and is the perfect balance of sweet, tangy and salty. This maple dijon vinaigrette is…

  • Strawberry Peach Smoothie Without Yogurt

    If you need a quick, high protein breakfast or post-workout snack, this strawberry peach smoothie is for you. Itโ€™s thick, creamy, naturally sweet, and made…

  • Banana Peach Smoothie

    Banana peach smoothies are a simple delicious breakfast or snack with refreshing flavors that will keep you satisfied all morning. This sweet creamy peach banana…

  • Strawberry Blackberry Smoothie

    Strawberry blackberry smoothie is rich, creamy and full of sweet berries. This smoothie recipe is so filling and perfect for breakfast or as a simple…

  • Chocolate Banana Oat Smoothie

    If youโ€™re looking for a smoothie that tastes like dessert but is packed with nourishing ingredients, youโ€™re in the right place. This chocolate banana oat…

  • Strawberry Smoothie No Banana

    Strawberry smoothie with no banana is rich, creamy and tastes like a milkshake you can enjoy for breakfast! This healthy strawberry tahini smoothie is made…

  • Banana Cinnamon Smoothie

    If youโ€™re craving something cozy, sweet, and satisfying, this Banana Cinnamon Smoothie is for you! Itโ€™s creamy, naturally sweet, and tastes just like banana bread…