quick

Quick and easy gluten free recipes ready in 15 minutes or less! Great for busy weeknight dinners or rushed morning breakfasts!

  • Greek Chicken Bites

    Greek chicken bites are a quick and easy way to make flavorful, juicy chicken for any meal. This chicken cooks in 10 minutes with 3…

  • Gnocchi Marinara (10 Minute Meal)

    If you’re craving something cozy, quick, and full of flavor, this gnocchi marinara is exactly what you need. Made with tender gnocchi simmered in rich…

  • Easy Buffalo Chicken Tacos

    Tacos are my partner Dave’s absolute favorite meal, so I’m always experimenting with new ways to make them. He loves buffalo wings but hates how…

  • Pizza Beans (7 Ingredients)

    f you’ve ever wished you could get all the cozy, cheesy flavors of pizza without turning on the oven or waiting on dough, you’re going…

  • Easy Mango Pineapple Smoothie

    For me, nothing hits the spot on a hot summer morning like a refreshing, protein-packed smoothie, and this Mango Pineapple Smoothie is exactly that. I…

  • Asian Cucumber Carrot Salad

    I created this cucumber carrot salad because, honestly, I always buy too many English cucumbers, thinking I’ll be the kind of person who snacks on…

  • Oreo Protein Shake

    Does your sweet tooth sometimes get the best of you? This Oreo protein shake satisfies dessert cravings while also providing the nutrition you need. With…

  • Protein Peanut Butter Cups

    Protein peanut butter cups are a fun twist on a classic dessert! These high protein peanut butter cups have a rich, creamy peanut butter center…

  • Honey Chipotle Sauce

    Honey chipotle sauce is sweet, smoky, spicy and so easy to make. This homemade chipotle honey sauce is made with pantry ingredients and will take…

  • Air Fryer Grilled Chicken Tenders

    Making air fryer grilled chicken tenders is almost as easy as opening the bag of chicken tenders and throwing them on in the basket. I…

  • Maple Dijon Dressing

    Maple Dijon dressing is ready in less than 5 minutes and is the perfect balance of sweet, tangy and salty. This maple dijon vinaigrette is…

  • Strawberry Peach Smoothie Without Yogurt

    If you need a quick, high protein breakfast or post-workout snack, this strawberry peach smoothie is for you. It’s thick, creamy, naturally sweet, and made…

  • Banana Peach Smoothie

    Banana peach smoothies are a simple delicious breakfast or snack with refreshing flavors that will keep you satisfied all morning. This sweet creamy peach banana…

  • Strawberry Blackberry Smoothie

    Strawberry blackberry smoothie is rich, creamy and full of sweet berries. This smoothie recipe is so filling and perfect for breakfast or as a simple…

  • Chocolate Banana Oat Smoothie

    If you’re looking for a smoothie that tastes like dessert but is packed with nourishing ingredients, you’re in the right place. This chocolate banana oat…

  • Strawberry Smoothie No Banana

    Strawberry smoothie with no banana is rich, creamy and tastes like a milkshake you can enjoy for breakfast! This healthy strawberry tahini smoothie is made…

  • Banana Cinnamon Smoothie

    If you’re craving something cozy, sweet, and satisfying, this Banana Cinnamon Smoothie is for you! It’s creamy, naturally sweet, and tastes just like banana bread…

  • Watermelon Cherry Smoothie

    Watermelon cherry smoothies are so refreshing and perfect for summer. This watermelon and cherry smoothie has a texture similar to a slushy and is the…

  • Mango Cherry Smoothie

    Mango cherry smoothie is refreshing, flavorful and the perfect breakfast or light meal, especially on a hot summer day. This cherry mango smoothie comes together…

  • Cherry Berry Kale Smoothie

    If you’re looking for a delicious way to eat more greens without tasting them, you’re in the right spot. This Cherry Berry Kale Smoothie is…

  • Mango Chocolate Smoothie

    Mango chocolate smoothies are rich, creamy and so chocolaty. This chocolate mango protein smoothie recipe is perfect for breakfast, as a healthy snack, dessert or…

  • Blueberry Spinach Banana Smoothie

    Blueberry spinach banana smoothie is thick, creamy and so satisfying. This blueberry green smoothie is such an easy way to get more veggies in your…

  • Peach Raspberry Smoothie with Yogurt

    Creamy, refreshing, and packed with summer flavor in every sip, this peach raspberry smoothie is the perfect blend of sweet peaches, tart raspberries, and creamy…

  • Air Fryer Croutons (Gluten Free)

    Air fryer croutons are so easy to make and are better than anything you can buy in stores. These gluten free croutons are crispy, crunchy…