Hummus Pasta Salad
Hummus pasta salad is the perfect weekday lunch or dinner that is ready in just 15 minutes and packed with flavor. Great for cookouts, potlucks, parties or meal prep, this …
Bites of Wellness recipes are gluten free and dairy free!
All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!
Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!
I understand that budgeting your grocery bill is just as important as eating healthy!
Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:
Instant Pot Chicken Fried Rice
Chicken fried rice in the instant pot will quickly become a family favorite for weeknight dinner! Easy to make, this one pot meal is packed with flavor but only 10 …
Quinoa Banana Muffins
Quinoa banana muffins are the perfect filling breakfast or healthy snack. Easy to make and so filling, these gluten free vegan muffins are made with quinoa for extra protein and …
Ranch Turkey Mini Meatloaf (Low FODMAP, Whole30)
Ranch turkey mini meatloaf is the perfect weeknight meal! Ready in 30 minutes, these turkey meatloaves are so simple and only require 10 ingredients! Naturally gluten free, low FODMAP, Whole30 …
Lentil Flatbread
Lentil flatbread is so simple to make and only requires 2 ingredients to make the flatbread – water and red lentils! You don’t even have to cook the lentils in …
Chocolate Covered Stuffed Dates
These chocolate covered peanut butter stuffed dates are just like snickers but better! This naturally sweetened dish is perfect for snacking and once you have a chocolate covered date, you …
Cauliflower Lentil Tacos
Cauliflower lentil tacos are the perfect quick and simple weeknight meal or lunch! Made with easy to find ingredients and ready in about 15 minutes, the lentil cauliflower taco meat …
Mediterranean Chopped Salad
Chopped Mediterranean salad is the perfect lunch or dinner. This delicious salad is simple yet flavorful and easy to make. Ready in just minutes, this Mediterranean chopped salad is vegan, …
Vegan Watermelon Gazpacho
Watermelon cucumber gazpacho is the perfect summer soup. Easy to make, packed full of summer vegetables, this sweet and savory soup is unlike anything you have ever tried. Once you …
Vegan Arugula Pesto
Arugula basil pesto is the perfect dairy free and vegan pesto! Thick and creamy and so easy to make! All you need is a food processor and about 5 minutes …
Asian Zoodle Buddha Bowl
Asian Zoodle Buddha Bowl is the perfect way to enjoy fresh veggies for lunch or dinner. Packed with flavor, this creamy peanut dressing is so easy to make and takes …
Buffalo Grilled Shrimp
Grilled buffalo shrimp are the perfect appetizer or weeknight meal and ready in under 10 minutes. Grilled shrimp tossed in a quick and easy buffalo sauce can be served with …
Pineapple Mango Chia Pudding
Pineapple mango chia pudding is the perfect breakfast or sweet afternoon snack. This pineapple chia pudding will remind you of being on a tropical vacation any time of year! Ready …
Mint Avocado Protein Shake
This mint avocado protein shake tastes just like a shamrock shake and can be enjoyed all year long! Made with just a few easy to find ingredients and ready in …
Simple Balsamic Roasted Cauliflower
Roasted balsamic cauliflower is the perfect side dish or even afternoon snack! Don’t be surprised if you find yourself snacking on these right from the sheet pan! This simple recipe …
Baked Lentil Falafel Recipe
Lentil falafel will quickly become your new favorite vegan or vegetarian dish! Made with lentils instead of chickpeas, these baked lentil falafel are easy to make, packed with flavor and …
Greek White Bean Salad
Mediterranean white bean salad is the perfect light meal or healthy side dish. Made with just a few easy to find ingredients, this flavorful salad is so easy to make …
Cashew Coconut Butter
Coconut cashew butter is the perfect 2 ingredient nut butter recipe. This nut butter is thick and creamy and super addicting and less expensive than store bought. This cashew coconut …
Vegan Protein Mug Cake
Vanilla protein mug cake is the perfect for when you are craving something sweet and delicious! Perfect for snacking or a decadent dessert, this healthy vegan protein mug cake is …
Vegan Avocado Ranch Dressing
Vegan avocado ranch dressing is the perfect salad dressing or healthy dip with all your favorite ranch flavors. Instead of traditional mayo and sour cream, this dressing uses avocados for …
Protein Brownie Bites
Protein brownie bites are the perfect snack or dessert! Made with just a few ingredients, these fudgy brownie bites are high in protein, vegan, gluten free and dairy free! You …
Carrot Cake Protein Bites
Carrot cake energy balls are the perfect weekday snack or post workout treat! These healthy carrot cake bites are packed with flavor and so easy to make! These no bake …
Apricot Chickpea Curry
Apricot chickpea curry is the perfect lunch or dinner recipe. So easy to make and packed with flavor, you are not going to believe how quickly this healthy meal comes …
Homemade Seed Crackers
Simple seed crackers are crispy, crunchy and the perfect snack food! These homemade seed crackers are so easy to make and are incredibly inexpensive! Never buy store bought crackers again! …