Air Fryer Salmon Bites
Air fryer salmon bites are easy to make and so delicious. This recipe for salmon bites in the air fryer is for people who what to eat more salmon but …
All Recipes
Bites of Wellness recipes are gluten free and dairy free!
All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!
Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!
I understand that budgeting your grocery bill is just as important as eating healthy!
Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:
Tahini Balsamic Dressing
Tahini balsamic dressing is thick, creamy, tangy and so simple to make. Making your own homemade salad dressing with just a few simple ingredients is so easy, you are never …
Veggie Pesto Pasta
Veggie pesto pasta is so flavorful and filling. This simple pesto vegetable pasta recipe is a great use for summer produce and the perfect simple weeknight meal or lunch meal …
Overnight Oats with Yogurt (No Milk)
Overnight oats with yogurt and no milk are so thick, creamy and incredibly simple to make. These overnight oats without milk only take 2 minutes of prep time and 4 …
Air Fryer Chicken Burgers
Air fryer chicken burgers are moist, juicy, flavorful and ready in just 15 minutes. These healthy air fryer chicken patties are made from scratch with simple ingredients and are egg …
Sunflower Seed Pesto
Sunflower seed pesto is so easy to make and packed with flavor! This basil pesto is made with sunflower seeds instead of pine nuts, making it more budget friendly and …
Honey Sriracha Shrimp
Honey sriracha shrimp is easy to make, so flavorful and the perfect weeknight meal. Super versatile, this spicy honey shrimp is made with simple ingredients and is even quicker than …
Honey Sriracha Sauce
Honey sriracha sauce is the perfect balance of sweet, salty and spicy and is such a great dip or sauce. This sriracha honey sauce is easy to make with just …
Oat Flour Mug Cake
Oat flour mug cakes are the perfect single serve dessert ready in just minutes. This oat mug cake is easy to make with simple, pantry ingredients and is soft, fluffy …
Carrot Sauce for Pasta
Carrot sauce for pasta is rich, creamy and so easy to make. This savory, slightly sweet carrot pasta sauce is a wonderful alternative to traditional tomato based sauces. Rich in …
Mexican Roasted Vegetables
Mexican roasted vegetables are a delicious side dish or can be used in dishes like tacos, burritos, salads, and more. This roasted Mexican veggies are great for meal prep, easy …
Lemon Blueberry Baked Oatmeal
Lemon blueberry baked oatmeal is sweet, tart and super flavorful. This blueberry baked oatmeal with lemon yogurt frosting is gluten free, dairy free and so easy to make. Perfect for …
Ground Chicken Rice Bowls
Ground chicken rice bowls are so easy to make and packed with flavor. This Asian chicken rice bowl is ready in just 20 minutes and is a fun twist on …
Vegan Red Lentil Curry
Vegan red lentil curry is thick, creamy and so easy to make. This lentil curry without coconut milk is made with simple pantry ingredients and is made in one pot …
Teriyaki Chickpeas
Teriyaki chickpeas are sweet, salty, saucy and the perfect simple lunch or dinner. Made with a homemade teriyaki sauce, these Asian chickpeas are easy to make, ready in under 15 …
Air Fryer Potatoes and Onions
Air fryer potatoes and onions are so easy to make and perfect for breakfast, lunch or dinner. These air fryer roasted potatoes and onions are made with simple, pantry ingredients …
Roasted Frozen Cauliflower
Roasted frozen cauliflower is so easy to make with barely any prep work. Oven roasted frozen cauliflower is great as a side dish or even as a snack with the …
Banana Bread Baked Oats
Banana bread baked oats taste just like banana bread and are so easy to make! This banana baked oatmeal is super filling and comes together in just one bowl with …
Vegetarian Green Chili
Vegetarian green chili is so easy to make and perfect for a hearty meal. Great for lunch, dinner and even better the next day! Great for meal prep too! This …
Air Fryer Portobello Mushrooms
Air fryer portobello mushrooms are so easy to make, packed with flavor and have a juicy, meaty texture. The perfect side dish or meatless meal you can use these portobello …
Sundried Tomato Mushroom Pasta
Sundried tomato mushroom pasta is so easy to make and is the perfect meatless meal. Ready in just 15 minutes, this mushroom and sundried tomato pasta is made with pantry …
Smoked Salmon Bowls
Smoked salmon bowls are so easy to make, packed with flavor and ready in just 15 minutes. This smoked salmon sushi bowl recipe is great for lunch or dinner and …
Air Fryer Frozen Asparagus
Air fryer frozen asparagus is a simple side dish that is ready in less than 15 minutes. Cooking frozen asparagus in the air fryer is so easy and the asparagus …
Red Pepper and Lentil Soup
Red pepper and lentil soup is so easy to make and is thick, creamy and so satisfying. This red pepper lentil soup is super budget friendly and made with pantry …