Meal

Find a specific recipe by meal type whether you are looking for a recipe for breakfast, lunch, dinner, dessert or even snacks and condiments! You can also head over to the Recipe Index and filter by multiple meal, course and dietary needs at once.

Mango Pineapple Smoothie

Mango Pineapple Smoothie

GFDFVQ

If you are looking for a thick, creamy smoothie that tastes like you are on vacation somewhere tropical, you have to try this mango pineapple…

Almond Butter Protein Balls

Almond Butter Protein Balls

GFDFVHP

Almond butter protein balls taste like cookie dough and are so easy to make. Ready in just 10 minutes, these heathy almond butter power balls…

Cucumber Carrot Salad

Cucumber Carrot Salad

GFDFV30PAL

Cucumber carrot salad with creamy sesame dressing is easy to make, ready in just 10 minutes and the perfect light, refreshing salad (with no lettuce)….

Creamy Cauliflower Lentil Soup

Creamy Cauliflower Lentil Soup

GFDFV

Cauliflower and lentil soup is thick, creamy and so comforting. This one pot curry lentil cauliflower soup is ready in under 30 minutes and uses…

Oreo Protein Shake

Oreo Protein Shake

GFDFVQ

This Oreo protein shake is thick, creamy and tastes just like dessert. Packed with protein and even has some hidden veggies, this healthier cookies and…

Protein Banana Bread

Protein Banana Bread

GFDF

High protein banana bread is packed with flavor and so easy to make. This healthy protein banana bread is moist and fluffy and has about…

Protein Peanut Butter Cups

Protein Peanut Butter Cups

GFDFVQ

Protein peanut butter cups are a fun twist on a classic dessert! These high protein peanut butter cups have a rich, creamy peanut butter center…

Shrimp and Broccoli Pasta

Shrimp and Broccoli Pasta

GFDF

Shrimp and broccoli pasta with a creamy lemon sauce is the perfect healthy weeknight dinner. Ready in about 20 minutes, this dairy free shrimp pasta…

Oat Flour Pancakes

Oat Flour Pancakes

GFDF

Oat flour pancakes are soft, fluffy and so easy to make. The perfect healthy breakfast, these pancakes with oat flour are lightly sweetened and great…

Honey Chipotle Salmon

Honey Chipotle Salmon

GFDFPAL

Honey chipotle salmon is my go-to salmon recipe for people who think they don’t love salmon. It’s smoky, sweet and so easy to make. Ready…

Flax Pudding

Flax Pudding

GFDFV

Flax pudding is sweet, filling and so easy to make. Ready in just 5 minutes, this flax seed pudding is high in fiber and is…

Air Fryer Turkey Meatballs

Air Fryer Turkey Meatballs

GFDFPAL

Air fryer turkey meatballs are juicy, saucy and so flavorful. Ready in 20 minutes, these ground turkey meatballs are cooked in the air fryer are…

Honey Chipotle Sauce

Honey Chipotle Sauce

GFDFPALQ

Honey chipotle sauce is sweet, smoky, spicy and so easy to make. This homemade chipotle honey sauce is made with pantry ingredients and will take…

Moroccan Red Lentil Soup

Moroccan Red Lentil Soup

GFDFV

Moroccan red lentil soup is easy to make, thick and creamy and so comforting. This healthy lentil soup with Moroccan spices is budget friendly and…

Pecan Chocolate Chip Cookies

Pecan Chocolate Chip Cookies

Pecan chocolate chip cookies are soft, chewy and so easy to make. These gluten free dark chocolate chip pecan cookies are rich and sweet and…

Orzo with Kale

Orzo with Kale

GFDFV

Orzo with kale and white beans is a simple meal, perfect for weeknight dinners or make ahead lunches. This healthy orzo recipe has just 7…

Sweet Potato Kale Salad

Sweet Potato Kale Salad

GFDFV

Sweet potato and kale salad is a simple, hearty salad that is incredibly easy to make. Roasted sweet potatoes paired with salty, crunchy pistachios, sweet…

Maple Dijon Dressing

Maple Dijon Dressing

GFDFVPALQ

Maple Dijon dressing is ready in less than 5 minutes and is the perfect balance of sweet, tangy and salty. This maple dijon vinaigrette is…