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Budget Tips

Vegetables in background of text for setting a grocery budget.

How to Create a Grocery Budget That Works for You

Why do you need a grocery budget? Going unchecked, food (groceries, eating out) can quickly eat up a big part of your monthly budget. If you aren't tracking these numbers regularly, you may not even realize how much of your monthly income is going ...

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Save Money By Choosing Seasonal Produce

Choosing seasonal produce has many advantages, saving money is just one of them! Get the most out of your budget by choosing seasonal produce when possible. Some other advantages of eating seasonal produce include: your fruits and veggies tasting ...

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How to Calculate the Cost of a Recipe

Calculating the cost of a recipe can be a great way to ensure that your planned meals for the week will fit into your grocery budget. Although this can be a time consuming task, it really can help you save money in the long run because you can ...

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Groceries on a table, graphic for gluten free budget.

Tips to Eat Gluten Free On A Budget

Gluten free does not have to mean expensive! I'm sharing my top tips on how to eat gluten free on a budget! Whether you are eating gluten free by choice or because you have been diagnosed with an intolerance or allergy, you will find that eating ...

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Sam at Bites of Wellness

Hi, I’m Sam! I make nourishing homemade meals on a budget that are gluten free and mostly dairy free. I’m a former CPA turned passionate home chef that is on a mission to make easy to follow healthy meals that fit on any lifestyle.
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Whole30 Recipe Favorites

Glass jar full of cherry chipotle bbq sauce.
$2.90 Recipe/$0.48 Serving

Easy Chipotle Cherry BBQ Sauce

Jar filled with vegan chipotle mayo.
$1.56 Recipe/$0.26 Serving

Vegan Chipotle Mayo

Spoon in a jar of mango dressing.
$2.89 Recipe/$0.48 Serving

Mango Dressing

Chicken drumsticks in the air fryer.
$4.33 Recipe/$2.16 Serving

Air Fryer Chicken Drumsticks

Cast iron skillet filled with chicken and peas.
$11.40 Recipe/$2.85 Serving

Simple Chicken & Pea Skillet (12 Minutes)

Spoonful of rosemary garlic potatoes.
$4.30 Recipe/$0.72 Serving

Instant Pot Rosemary Garlic Potatoes

Most Popular Recipes

Overhead shot of bowl of best ever mushroom soup with a wooden handled spoon in the bowl on the left side of the bowl. Fresh mushrooms and thyme leaves surround the bowl and there is a grey striped napkin to the left of the bowl

Best Ever Mushroom Soup

Spoon full of broccoli cheese soup over a bowl.

Vegan Broccoli Cheese Soup

White Bean Mushroom Soup in a green and orange bowl with creamy mushrooms on the top, a red and orange napkin and a golden spoon next to the bowl

Best Ever White Bean Mushroom Soup

Bowl of protein puppy chow with a silver spoon scooping some out of the bowl.

Protein Puppy Chow (Gluten Free, Vegan)

Bowl of baked balsamic tofu with a spoon of Italian seasoning below.

Balsamic Tofu

Protein hot chocolate topped with whipped cream in a white mug.

Simple Healthy Protein Hot Chocolate (Dairy-Free)

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