High protein

Instant pot shredded chicken breast is the easiest way to make shredded chicken for meal prep or to use to make salads, soups, casseroles and more! You are not going …

Grilled buffalo shrimp are the perfect appetizer or weeknight meal and ready in under 10 minutes. Grilled shrimp tossed in a quick and easy buffalo sauce can be served with …

This mint avocado protein shake tastes just like a shamrock shake and can be enjoyed all year long! Made with just a few easy to find ingredients and ready in …

Vanilla protein mug cake is the perfect for when you are craving something sweet and delicious! Perfect for snacking or a decadent dessert, this healthy vegan protein mug cake is …

Chocolate protein banana bread is the perfect breakfast, snack or dessert! This healthy chocolate protein banana bread is moist, chocolatey and so easy to make, all you need is one …

Peanut butter protein cookies are soft, chewy and the perfect dessert or afternoon snack! Just like the peanut butter cookies you grew up with, these protein peanut butter cookies are …

Mocha overnight oats are the perfect way to start the day! Combine your favorite breakfast with coffee for the best on the go healthy breakfast idea! These are gluten free, …

Banana protein waffles are the perfect breakfast recipe! These protein waffles are fluffy and naturally sweet! Ready in just 6 minutes, these gluten free waffles are packed with protein and …

Coffee banana protein smoothie is the perfect quick and easy breakfast recipe! This protein packed coffee banana smoothie is full of healthy ingredients and of course caffeine (cold brew or …

Sweet potato protein donuts are about to become your new favorite go to snack! Packed with protein, these healthy donuts are gluten free, egg free, vegan, dairy free and so …

Vegan Minestrone Soup is the perfect lunch or dinner recipe! This one pot meal is ready in under 30 minutes and is so easy to make! Packed with vegetables and …

Start your morning right with these recipes for high protein oatmeal! These protein oatmeal recipes are so simple to make and packed with fiber, these healthy oatmeal recipes are sure …

These healthy gingerbread truffles are the perfect holiday indulgence! Full of flavor, these vegan truffles are packed with protein, healthy fats, and are vegan, gluten free, dairy free and so …

Pumpkin protein bread is the perfect way to satisfy your pumpkin cravings! This simple high protein pumpkin bread is so easy to make and only requires one mixing bowl! This …

These simple vegan black bean brownies are going to become one of your favorite ways to indulge your sweet tooth! These healthy fudgy vegan black bean brownies are made with …

Mocha Quinoa energy bites are the perfect no bake sweet treat that double as a perfect post workout snack. The base for this recipe is a bit unexpected, I used cooked quinoa instead …

Quinoa breakfast bowl is the perfect quick and easy breakfast that you can easily make in advance! It’s packed with protein and is a great use for leftover quinoa you may …

Strawberry banana spinach smoothie is the perfect quick and easy breakfast or afternoon snack. Made with easy to find ingredients, this super simple smoothie is creamy and filling and I …

Single serve protein brownies are the perfect dessert or afternoon snack! Made with bananas, protein powder and ground flax, these protein brownies are not just the perfect sweet pick me …

These protein packed lemon blueberry muffins are the perfect way to start the day! Sweet, satisfying and so delicious, these lemon blueberry muffins are vegan, gluten free, and packed with …

Your breakfast routine is about to get a major upgrade with this vanilla cinnamon sweet potato breakfast bowl! It’s everything you want. Creamy, dreamy and so nourishing! Vegan, gluten free, …

Whether it’s hot or cold, there is nothing like sitting down to a big bowl of Homemade Chunky Monkey Ice Cream to end the day! This homemade chunky monkey ice …

Chocolate peanut butter cauliflower oatmeal is the perfect low carb breakfast, especially if you love oatmeal! Made with cauliflower rice, protein powder and peanut butter, this is so easy to …

This amazing 2 minute gingerbread mug cake is going to be your new favorite way to indulge in the flavors of the holiday season! This gingerbread mug cake is so …