high protein

Soft shelled buffalo chicken tacos with ranch dressing on a white plate. Blue napkin on the side.

Easy Buffalo Chicken Tacos

GFDFHPQ

Tacos are my partner Dave’s absolute favorite meal, so I’m always experimenting with new ways to make them. He loves buffalo wings but hates how…

Two buffalo grilled shrimp tacos with ranch drizzle on a plate.

Buffalo Grilled Shrimp

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Grilled buffalo shrimp are the perfect appetizer or weeknight meal and ready in under 10 minutes. Grilled shrimp tossed in a quick and easy buffalo…

Vegan protein mug cake with spoons in background.

Vegan Protein Mug Cake

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Vanilla protein mug cake is the perfect for when you are craving something sweet and delicious! Perfect for snacking or a decadent dessert, this healthy…

Slice of chocolate banana bread taken from the front of the loaf.

Chocolate Protein Banana Bread

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Chocolate protein banana bread is the perfect breakfast, snack or dessert! This healthy chocolate protein banana bread is moist, chocolatey and so easy to make,…

Large stack of peanut butter protein cookies.

Peanut Butter Protein Cookies

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Peanut butter protein cookies are soft, chewy and the perfect dessert or afternoon snack! Just like the peanut butter cookies you grew up with, these…

Mason jar filled with mocha overnight oats and wooden spoon

Mocha Overnight Oats

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Mocha overnight oats are the perfect way to start the day! Combine your favorite breakfast with coffee for the best on the go healthy breakfast…

Protein waffle with sliced strawberries and chopped walnuts on top

Healthy Protein Waffles

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Banana protein waffles are the perfect breakfast recipe! These protein waffles are fluffy and naturally sweet! Ready in just 6 minutes, these gluten free waffles…

Two glasses of coffee banana protein smoothies with bananas in the background

Coffee Banana Protein Smoothie

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Coffee banana protein smoothie is the perfect quick and easy breakfast recipe! This protein packed coffee banana smoothie is full of healthy ingredients and of…

Small green plate filled will gingerbread truffles with a gingerbread truffle with a bite removed in front of the plate. The plate is surrounded by holiday decorations

Healthy Gingerbread Truffles

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These healthy gingerbread truffles are the perfect holiday indulgence! Full of flavor, these vegan truffles are packed with protein, healthy fats, and are vegan, gluten…

Overhead shot of healthy pumpkin bread recipe cut into slices over a white rectangular plate with pumpkins in the background

High Protein Pumpkin Bread

GFDFHP

Pumpkin protein bread is the perfect way to satisfy your pumpkin cravings! This simple high protein pumpkin bread is so easy to make and only…

Two white bowls filled with the breakfast quinoa bowl recipe. Topped with strawberries and cacao nibs.

Quinoa Breakfast Bowl

GFDFVHPQ

Quinoa breakfast bowl is the perfect quick and easy breakfast that you can easily make in advance! It’s packed with protein and is a great use…

Single serve brownie with a strawberry on top in a white ramekin

Single Serve Protein Brownies

GFDFVHP

Single serve protein brownies are the perfect dessert or afternoon snack! Made with bananas, protein powder and ground flax, these protein brownies are not just…

Bowl filled with chocolate banana protein balls with chocolate chips and bananas around bowl.

Chocolate Banana Protein Balls

GFDFVHP

Double chocolate banana protein balls are the perfect snack or dessert! Great for afternoon snacking to satisfy your sweet cravings. Naturally vegan, gluten free, allergy…