All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

Vegan Mexican Rice and Lentils

Vegan Mexican Rice and Lentils

GFDFVLF

Mexican rice and lentils are a satisfying, inexpensive, and simple dinner recipe! This one-pot healthy meal is gluten free, vegan, low fat and full of flavor. With…

Smoked Salmon Frittata

Smoked Salmon Frittata

GFDF30PALHP

Smoked salmon frittata is so easy to make and packed with flavor! Great for breakfast, brunch, lunch or dinner, this frittata with smoked salmon is…

Greek Vegetables

Greek Vegetables

DFV30PAL

Greek vegetables are the perfect side dish for any meal! Easy to make, packed with flavor and so versatile, you are going to love this…

Vegan Broccoli Cheese Soup

Vegan Broccoli Cheese Soup

GFDFV

Vegan Broccoli Cheese Soup is the ultimate comfort food, perfect for weeknight dinners or satisfying lunches! You will not believe how rich and creamy this…

Smoked Salmon Cucumber Bites

Smoked Salmon Cucumber Bites

GFDFPAL

Smoked salmon cucumber bites are the perfect healthy appetizer or light meal! This recipe comes together in just minutes and is always a crowd favorite!…

Pumpkin Black Bean Enchilada

Pumpkin Black Bean Enchilada

GF

Fall is here and comfort food is my focus!! Try this healthy pumpkin black bean enchilada dinner tonight! They are simple to make, full of…

Pumpkin Protein Brownies

Pumpkin Protein Brownies

GFDFVLF

Fudgy pumpkin protein brownies are the best sweet snack or dessert any time of the year (but especially during fall). These protein pumpkin brownies are…

Spiced Sunflower Seeds

Spiced Sunflower Seeds

GFDFVPAL

Spiced sunflower seeds are the perfect inexpensive homemade snack! Packed with flavor, these maple roasted sunflower seeds are the perfect nut free snack idea for…

Pumpkin Spice Green Smoothie

Pumpkin Spice Green Smoothie

GFDFVPAL

Try this pumpkin spice green smoothie for breakfast tomorrow. The vanilla protein powder and pumpkin spice make this green smoothie taste anything but green. Having…

Pumpkin Oatmeal Bars

Pumpkin Oatmeal Bars

GFDFV

Pumpkin oatmeal bars are a filling, healthy breakfast or snack, perfect for on–the-go or eating at home. These healthy oatmeal pumpkin bars are so easy…

Cherry Kale Salad

Cherry Kale Salad

GFDFV30PAL

Kale cherry salad with cherry dressing is the perfect summer or fall salad! Packed with flavor, this marinated kale salad is even better the next…

Margherita Pasta Salad (Gluten Free)

Margherita Pasta Salad (Gluten Free)

GF

Margherita Pasta Salad is a combination of my two favorite summer dishes, the flavors of margherita pizza and pasta salad. This version of pasta salad has all…

Pesto Shrimp Flatbread

Pesto Shrimp Flatbread

DFLFQ

This easy pesto shrimp flatbread pizza will have you jumping for joy, knowing that dinner is ready in just 10 minutes (or less)! I have…

Green Cauliflower Rice

Green Cauliflower Rice

GFDFV30PAL

Green cauliflower rice is the best low carb side dish that goes best with Mexican meals! This green cauliflower rice is easy to make and…

Plantain Black Bean Burgers

Plantain Black Bean Burgers

GFVLF

Sweet and spicy, these plantain black bean burgers are sure to wow guests and have everyone asking you for more! The sweet plantains are combined…

Simple Corn Homemade Salsa

Simple Corn Homemade Salsa

GFDFVLF

Simple corn homemade salsa is a fresh, healthy recipe that you can make anytime of the year. This recipe is the perfect side dish or topping for…