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Home / Recipes / Snacks / Watermelon Mint Mocktail (Paleo, Whole30, Vegan)

Watermelon Mint Mocktail (Paleo, Whole30, Vegan)

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Cool off this summer with this Watermelon Mint Mocktail. Just as refreshing as your favorite cocktail but you can enjoy this anytime! Vegan, paleo, gluten free and only 3 ingredients! The perfect summer treat!

refreshing watermelon mint mocktail in a mason jar with watermelon and limes

Dave and I moved to Austin TX in August last year. It was hot but it rained for most of August, so the heat was not as intense as I expected. This year though, holy moly it’s hot here in Texas! I’ve realized that just driving my car to the gym dehydrates me! So focusing on my water has been a priority. But let’s be honest, drinking water 24/7 gets kind of boring. But this watermelon mint mocktail is the perfect compromise! It’s refreshing, hydrating and so delicious.

refreshing watermelon mint mocktail in a mason jar with watermelon and limes

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Right now you can get super ripe yummy watermelon for almost nothing. So here is a tip, buy an extra watermelon and while your cutting board is already messy, cut up a second watermelon and freeze the chunks in a freezer bag. I promise you won’t regret taking the extra few minutes! You can use the frozen watermelon chunks instead of ice in your water or you can make this refreshing watermelon mint mocktail.

refreshing watermelon mint mocktail in a mason jar with watermelon and limes

This watermelon mint mocktail reminds me of a naturally sweetened mojito! Who doesn’t love a good mojito in the summer heat? The best part is that it’s so easy to make! Just blend frozen watermelon, fresh mint and fresh lime juice in the blender with water, and serve immediately. You can also pour the watermelon mint mocktail into an ice tray and freeze to enjoy later as well! I love using these little ice cubes in my water to flavor it throughout the day.

refreshing watermelon mint mocktail in a mason jar with watermelon and limes

Need other ideas on what to do with your leftover or extra watermelon? You can try this watermelon gazpacho or watermelon feta walnut salad! PS if you wanted to use your frozen watermelon for a refreshing adult beverage, you could try this Skinny Mini Watermelon Margarita as well!

refreshing watermelon mint mocktail in a mason jar with watermelon and limes

refreshing watermelon mint mocktail in a mason jar with watermelon and limes

Watermelon Mint Mocktail

Enjoy this refreshing watermelon mint mocktail to cool off this summer! Paleo, vegan, whole30 approved!
5 from 5 votes
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Course: Drinks
Cuisine: American
Keyword: mocktail, paleo, vegan, watermelon, whole30
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2
Calories: 111kcal
Author: Bites of Wellness

Ingredients

  • 4 cups frozen watermelon chunks
  • 2 limes juiced
  • 4-6 sprigs fresh mint removed from stem
  • 4 cups water

Instructions

  • Cube watermelon. Place in ziplock bag and freeze.
  • Place frozen watermelon, lime juice, mint and water in blender and blend until smooth.
  • Pour into glasses and serve immediately or pour into ice tray and freeze for later!

Nutrition

Calories: 111kcal | Carbohydrates: 30g | Protein: 2g | Sodium: 29mg | Potassium: 408mg | Fiber: 3g | Sugar: 19g | Vitamin A: 35.3% | Vitamin C: 53.5% | Calcium: 5.8% | Iron: 6.3%
Tried this recipe?Mention @bites_of_wellness or tag #bitesofwellness

A refreshing mocktail of watermelon and mint in a mason jar with a straw

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Filed Under: Recipes, Snacks Tagged With: beverage, cook-out, fruit, gluten free, hydration, mocktail, paleo, vegan, watermelon

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Reader Interactions

Comments

  1. 918kiss game

    January 9, 2019 at 2:14 am


    Yummm!! Looks so summery and refreshing! 😍 Btw, I love you for making so many no-churn ice cream recipes! ❤❤

    Reply
  2. Best Daycare in Stafford

    September 20, 2018 at 4:03 am


    Love your ideas…I am Definitely starting my day tomorrow with lemon water and cayenne ❤️?

    Reply
  3. The Ninja Baker

    July 16, 2017 at 2:37 am

    Your mocktail sings summer =) Picnic beverage perfection =)

    Reply
  4. Laura Dembowski

    July 14, 2017 at 1:43 pm

    Watermelon is super hydrating so it’s the perfect summer food or drink to replace water sometimes.

    Reply
  5. Brian

    July 13, 2017 at 4:20 am


    Amazing idea! Would love to try one as never did in my life before 😛 Maybe tomorrow I’ll try to prepare one, thanks!

    Reply
  6. Cindy

    July 12, 2017 at 7:29 am

    Quick and easy, love it!

    Reply
  7. marye

    July 11, 2017 at 9:03 pm


    Mmmm…. this is a great use of watermelon! It looks so refreshing.

    Reply
  8. Wendy Klik

    July 10, 2017 at 6:54 am

    Perfect poolside sip for a hot summer day.

    Reply
  9. Kathleen

    July 9, 2017 at 7:04 pm


    So yum! The adults and kids loved this!!!!

    Reply
  10. Eileen

    July 9, 2017 at 3:21 pm

    This looks super-refreshing. I’ve got loads of mint growing on my patio and we’ll start getting watermelons in our farm share soon. Now I’ve got a great recipe to use both!

    Reply
  11. Stacey

    July 9, 2017 at 11:26 am

    These look totally refreshing! I love watermelon.

    Reply
  12. Liz

    July 9, 2017 at 8:12 am

    SO delicious and refreshing! A good excuse to buy a whole watermelon!!

    Reply

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Sam at Bites of Wellness

Hi, I’m Samantha. I’m a personal trainer, nutrition coach and fitness chef. I specialize in easy quick recipes that are allergy friendly and promise the whole family will love them. Learn More →

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