Gluten Free

Chocolate peanut butter cauliflower oatmeal is the perfect low carb breakfast, especially if you love oatmeal! Made with cauliflower rice, protein powder and peanut butter, this is so easy to …

Dirty cauliflower rice is so flavorful and such a great way to get in more veggies in any meal! This low carb dirty rice is great as a side dish, …

You will never look at cauliflower the same again after you try these cauliflower low carb bagels! Yup now you can enjoy bagels even on your low carb days! These …

Get your mint chocolate brownie fix with these single serve protein mint chocolate brownies anytime! These mint chocolate brownies are gluten free, low carb, vegan, protein packed and ready in …

Sweet potato brussel sprout hash is a super simple brunch or breakfast recipe that can be prepared the morning of or the night before! This simple hash is only 6 …

This amazing 2 minute gingerbread mug cake is going to be your new favorite way to indulge in the flavors of the holiday season! This gingerbread mug cake is so …

Creamy Cauliflower Soup is perfect for lunch or dinner! You will not believe how quick and easy this incredibly comforting, rich and flavorful soup recipe is to make! Naturally vegan, …

This shaved brussels sprouts salad with creamy balsamic dressing is going to become a new staple in your kitchen, I just know it! The salad comes together so quickly, it’s …

This slow cooker shredded chicken is going to change your mind about meal prep and getting dinner on the table in no time! This recipe is so easy to follow, …

Super fudgy, intensely chocolatey, these are the best sweet potato protein brownies. These sweet potato brownies are so simple to make, you just need your blender and about 30 minutes …

Do you really need a reason to make these homemade almond joy candy bars? Ok I’ll give you three! They are made with 100% real ingredients, they are dairy free …

Curry Salmon Cakes are the perfect healthy appetizer or main course! Serve with your favorite sides for a simple, healthy meal! These salmon patties are so easy to make and …

Making homemade paleo apple butter is going to become one of your favorite fall traditions! This healthy apple butter is naturally sweetened and is so simple; with only 4 main …

Butternut squash carrot curry soup is the easiest weeknight meal or Sunday supper. Made in the crockpot or the instant pot, this soup is pretty hands off and so simple …

Double chocolate banana protein balls are the perfect snack or dessert! Great for afternoon snacking to satisfy your sweet cravings. Naturally vegan, gluten free, allergy friendly. Why you will love …

Cheesy broccoli egg muffins are the perfect breakfast and can easily be made ahead of time, great for busy mornings! These dairy free cheesy broccoli egg cups are made with …

This cruciferous crunch salad with lemon tahini dressing is going to become your new go-to meal prep. Not only is this salad incredibly easy to make, but it holds up …

Cauliflower potato salad is the perfect side dish for summer cookouts or simple healthy weeknight meals. The creamy salad is made with a tahini dressing, so it’s made without mayo …

Cool off this summer with this Watermelon Mint Mocktail. Just as refreshing as your favorite cocktail but you can enjoy this anytime! Vegan, paleo, gluten free and only 3 ingredients! …

This spicy carrot hummus that is perfect for parties or afternoon snacks! Made with just a few ingredients, this healthy carrot dip is made without chickpeas and so simple to …

Gluten free high protein chocolate zucchini donuts and you don’t even need a special donut pan. Yup I’m bringing out all the stops for this recipe! How many should I …

Enjoy this high protein carrot cake banana bread for a snack or dessert! Gluten free, easy to make, high protein, grain free and super filling! Did I mention its carrot …

Red velvet protein bites. These little bites of heaven are the perfect snack or after dinner indulgence. Gluten free, vegan, high protein, no added sugar, and no artificial colors! Plus …

Power your day with these low carb hemp protein brownie bites! Naturally sweetened, gluten free, vegan, paleo and oh so amazing. These hemp protein brownie bites taste just like dessert …