Dairy Free

These amazing dairy free recipes will satisfy your craving while staying away from milk and cheese!

Remember, just because you are diary free does not mean you have to miss out on the things you love. Be sure to try the chocolate pudding, nachos, vegan queso and vegan mayo!

Sweet Potato Pizza Bites

GF DF V

These sweet potato pizza bites are my new favorite way to enjoy pizza! They are vegan, gluten free, easy to assemble, super versatile, and make…

Spicy Whole30 Asian Slaw

GF DF V 30 PAL

Asian tahini coleslaw is the simple side dish ready in just minutes and packed with flavor. This Whole30 Asian slaw is a fun twist on…

Simple Lemon Artichoke Recipe

GF DF V 30 PAL

This simple lemon artichoke recipe is the perfect side dish for busy nights! Made with frozen artichoke hearts, this dish is ready in under 10…

Mushroom Walnut Stuffed Zucchini

GF DF V 30 PAL

Mushroom walnut stuffed zucchini are the perfect vegan dinner or side dish! These vegan stuffed zucchini taste just like pizza and are so easy to…

Easy Egg Stuffed Peppers (paleo, whole30)

GF DF 30 PAL KET

These easy egg stuffed peppers are the perfect breakfast for busy mornings! You can make a big batch on the weekend and enjoy them throughout…

Creamy Roasted Cauliflower Hummus

GF DF V 30 PAL

Roasted cauliflower hummus is thick, creamy and has the same texture as regular hummus, without the chickpeas! This low carb hummus recipe is easy to…

Healthy Vegan Coleslaw (dairy free, no mayo)

GF DF V 30 PAL

Healthy vegan coleslaw is the perfect side dish for any gathering! The creamy tangy dressing is dairy and has no mayo, this is sure to…

Vegan Chocolate Protein Muffins (gluten-free)

GF DF V

These vegan chocolate protein muffins are the perfect afternoon snack or on the go breakfast! Yup, I’m 100% team chocolate for breakfast. After you check…

Asparagus Salad with Creamy Tahini Salad Dressing

GF DF V 30 PAL

Asparagus salad with creamy tahini salad dressing is the perfect spring or summer salad! This easy creamy tahini dressing is oil free and only has…

Low FODMAP Ketchup (Whole30 Friendly)

GF DF V 30 PAL

Low FODMAP ketchup is the perfect condiment and is ready in just 2 minutes! Made with pantry ingredients and so easy to make. Never run…

Spinach Artichoke Dip

GF DF V 30 PAL

Whole30 spinach artichoke dip is a super simple, easy to make snack or appetizer that will quickly become one of your favorite comfort food dishes!…

Low Carb Peanut Butter Protein Smoothie

GF DF V Q

Low Carb Peanut Butter Smoothie is the perfect quick and easy breakfast or a great way to refuel after a hard workout. This easy to…

Vanilla Cinnamon Sweet Potato Breakfast Bowl

GF DF V PAL HP

Your breakfast routine is about to get a major upgrade with this vanilla cinnamon sweet potato breakfast bowl! It’s everything you want. Creamy, dreamy and…

Creamy Garlic Butternut Squash Noodles (Whole30)

GF DF V 30 PAL

Creamy garlic butternut squash noodles are the perfect quick and easy weeknight meal! Butternut squash noodles are a healthy alternative to pasta and are just…

Smoked Salmon Sushi Rice Cakes

GF DF Q

These smoked salmon sushi rice cakes are my new go-to favorite lunch time recipe, and I think they will be yours too! Why are they…

Mexican Cauliflower Rice

GF DF V 30 PAL

Mexican cauliflower rice is packed with flavor and is so easy to make. The perfect side dish for any Mexican or Tex-Mex inspired meal, this…

Homemade Chunky Monkey Ice Cream (Vegan, Dairy Free)

GF DF V PAL HP

Whether it’s hot or cold, there is nothing like sitting down to a big bowl of Homemade Chunky Monkey Ice Cream to end the day!…

Roasted Vegetable Bisque (Vegan, Paleo)

DF V 30 PAL

This roasted vegetable bisque is bursting with veggies and so simple to make! This easy to assemble soup is vegan, paleo, Whole30, dairy free and…

Chocolate Peanut Butter Low Carb Oatmeal

GF DF V HP Q

Chocolate peanut butter cauliflower oatmeal is the perfect low carb breakfast, especially if you love oatmeal! Made with cauliflower rice, protein powder and peanut butter,…

Cauliflower Dirty Rice

GF DF V 30 PAL

Dirty cauliflower rice is so flavorful and such a great way to get in more veggies in any meal! This low carb dirty rice is…

Single Serve Protein Mint Chocolate Brownies

GF DF V Q

Get your mint chocolate brownie fix with these single serve protein mint chocolate brownies anytime! These mint chocolate brownies are gluten free, low carb, vegan,…

Sweet Potato Brussel Sprout Hash (Whole30, Paleo)

GF DF 30 PAL

Sweet potato brussel sprout hash is a super simple brunch or breakfast recipe that can be prepared the morning of or the night before! This…

Amazing 2 Minute Gingerbread Mug Cake

GF DF HP Q

This amazing 2 minute gingerbread mug cake is going to be your new favorite way to indulge in the flavors of the holiday season! This…

Slow Cooker Cauliflower Soup (Vegan, Whole30)

GF DF V 30 PAL

Creamy Cauliflower Soup is perfect for lunch or dinner! You will not believe how quick and easy this incredibly comforting, rich and flavorful soup recipe…

Dairy Free

Sweet Potato Pizza Bites

Spicy Whole30 Asian Slaw

Simple Lemon Artichoke Recipe

Mushroom Walnut Stuffed Zucchini

Easy Egg Stuffed Peppers (paleo, whole30)

Creamy Roasted Cauliflower Hummus

Healthy Vegan Coleslaw (dairy free, no mayo)

Vegan Chocolate Protein Muffins (gluten-free)

Asparagus Salad with Creamy Tahini Salad Dressing

Low FODMAP Ketchup (Whole30 Friendly)

Spinach Artichoke Dip

Low Carb Peanut Butter Protein Smoothie

Vanilla Cinnamon Sweet Potato Breakfast Bowl

Creamy Garlic Butternut Squash Noodles (Whole30)

Smoked Salmon Sushi Rice Cakes

Mexican Cauliflower Rice

Homemade Chunky Monkey Ice Cream (Vegan, Dairy Free)

Roasted Vegetable Bisque (Vegan, Paleo)

Chocolate Peanut Butter Low Carb Oatmeal

Cauliflower Dirty Rice

Single Serve Protein Mint Chocolate Brownies

Sweet Potato Brussel Sprout Hash (Whole30, Paleo)

Amazing 2 Minute Gingerbread Mug Cake

Slow Cooker Cauliflower Soup (Vegan, Whole30)

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