Dairy Free

These amazing dairy free recipes will satisfy your craving while staying away from milk and cheese!

Remember, just because you are diary free does not mean you have to miss out on the things you love. Be sure to try the chocolate pudding, nachos, vegan queso and vegan mayo!

Spoonful of mango frozen yogurt.

Mango Frozen Yogurt

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Mango frozen yogurt is the perfect 2 ingredient dessert or afternoon snack! Perfect for hot summer days or just for snaking on for dessert, this…

Hand holding a single sweet potato black bean nacho.

Black Bean Sweet Potato Nachos

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Black bean sweet potato nachos are a simple, healthy delicious meal or snack! Sweet potato medallions smothered with nacho toppings like black beans, salsa and are…

Protein hot chocolate topped with whipped cream in a white mug.

Protein Hot Chocolate

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Protein hot chocolate is the best way to warm up on a chilly day! Packed with protein and so easy to make, this dairy free…

Overhead shot of a large bowl filled with Mexican Rice and Lentils with a spoon to the left of the bowl over a grey napkin

Vegan Mexican Rice and Lentils

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Mexican rice and lentils are a satisfying, inexpensive, and simple dinner recipe! This one-pot healthy meal is gluten free, vegan, low fat and full of flavor. With…

smoked salmon frittata on a plate

Smoked Salmon Frittata

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Smoked salmon frittata is so easy to make and packed with flavor! Great for breakfast, brunch, lunch or dinner, this frittata with smoked salmon is…

Greek vegetables in a cast iron skillet with silver serving spoon.

Easy Greek Vegetables

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Greek vegetables are the perfect side dish for any meal. Made with summer veggies, this Mediterranean vegetable recipe is easy to make, packed with flavor…

Spoon full of broccoli cheese soup over a bowl.

Broccoli Cauliflower Soup

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This creamy broccoli cauliflower soup is like a hug in a bowl. It’s extremely comforting to eat, rich and creamy (without any cream or dairy)…

Pumpkin brownie with a bite removed on a plate.

Pumpkin Protein Brownies

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Fudgy pumpkin protein brownies are the best sweet snack or dessert any time of the year (but especially during fall). These protein pumpkin brownies are…

White jar filled with spiced sunflower seeds.

Spiced Sunflower Seeds

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Spiced sunflower seeds are the perfect inexpensive homemade snack! Packed with flavor, these maple roasted sunflower seeds are the perfect nut free snack idea for…

A healthy, simple breakfast is just minutes away! Pumpkin spice green smoothies taste like your favorite pumpkin spice sweet treat instead of a nourishing green smoothie! Perfect for breakfasts on the go! Vegan, gluten free, paleo option. | www.pancakewarriors.com

Pumpkin Spice Green Smoothie

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Try this pumpkin spice green smoothie for breakfast tomorrow. The vanilla protein powder and pumpkin spice make this green smoothie taste anything but green. Having…

3 pumpkin breakfast bars stacked on a white plate.

Pumpkin Oatmeal Bars

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Pumpkin oatmeal bars are a filling, healthy breakfast or snack, perfect for on–the-go or eating at home. These healthy oatmeal pumpkin bars are so easy…

Bowl of cherry kale salad with a fork in the bowl.

Cherry Kale Salad

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Kale cherry salad with cherry dressing is the perfect summer or fall salad! Packed with flavor, this marinated kale salad is even better the next…

pesto shrimp flatbread pizza

Pesto Shrimp Flatbread

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This easy pesto shrimp flatbread pizza will have you jumping for joy, knowing that dinner is ready in just 10 minutes (or less)! I have…

White bowl filled with green cauliflower rice with spoon.

Green Cauliflower Rice

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Green cauliflower rice is the best low carb side dish that goes best with Mexican meals! This green cauliflower rice is easy to make and…