Low carb

This slow cooker shredded chicken is going to change your mind about meal prep and getting dinner on the table in no time! This recipe is so easy to follow, …

Curry Salmon Cakes are the perfect healthy appetizer or main course! Serve with your favorite sides for a simple, healthy meal! These salmon patties are so easy to make and …

Cheesy broccoli egg muffins are the perfect breakfast and can easily be made ahead of time, great for busy mornings! These dairy free cheesy broccoli egg cups are made with …

Cauliflower potato salad is the perfect side dish for summer cookouts or simple healthy weeknight meals. The creamy salad is made with a tahini dressing, so it’s made without mayo …

Power your day with these low carb hemp protein brownie bites! Naturally sweetened, gluten free, vegan, paleo and oh so amazing. These hemp protein brownie bites taste just like dessert …

Chocolate protein pudding is the perfect afternoon snack or healthy dessert! This low carb high protein dessert is ready in about 2 minutes and is gluten free, dairy free, vegan …

Pumpkin cauliflower oatmeal is the perfect way to start your fall mornings! This lower carb oatmeal is made with cauliflower rice in place of oats. It’s cozy, satisfying and so delicious. …

Roasted cauliflower guacamole is a healthy snack recipe that is so easy to make! This healthy guacamole recipe is lower in calories than traditional guacamole. Naturally low carbs, gluten free, …

Have a fresh, healthy dinner ready in under 10 minutes with this ginger garlic shrimp zoodle bowl. Gluten free, low carb, grain free, paleo and so simple. Dinner never looked …

Paleo crab cakes are simple, delicious and made with less than 8 ingredients. Perfect for a quick weeknight dinner or a great light appetizer for your next party! These low …

Who doesn’t love lasagna, and now I have a way for you to enjoy it anytime, and guess what it only takes 15 minutes from start to finish! I knew …

Smoked salmon frittata is so easy to make and packed with flavor! Great for breakfast, brunch, lunch or dinner, this frittata with smoked salmon is ready in just 25 minutes …

Whole30 slow cooker turkey meatballs in homemade marinara sauce is the solution to your busy weeknights! This recipe is packed with flavor and is so easy to make! It’s gluten …

Smoked salmon cucumber bites are the perfect healthy appetizer or light meal! This recipe comes together in just minutes and is always a crowd favorite! Made with dairy free cream …

Mediterranean eggplant dip is the perfect party food or weekday snack! This smoky, creamy dip pairs perfectly with fresh chopped veggies, chips, pita chips or as a sauce for your …

Cilantro lime cauliflower rice is the perfect low carb side dish! It pairs perfectly with just about any cuisine but is especially delicious with Mexican and Thai inspired dishes. This …

Green cauliflower rice is the best low carb side dish that goes best with Mexican meals! This green cauliflower rice is easy to make and ready in under 15 minutes! …

Tomato Basil Salad is a quick and healthy recipe that only takes 5 minutes to make and is incredibly delicious! This salad is light and refreshing and perfect for weeknight …

Cauliflower tabbouleh salad is such a flavorful, healthy side dish. A veggie packed version of traditional tabbouleh, but without the grains! Naturally gluten free, vegan, low carb, paleo and Whole30 …

Maple Candied Mix Nuts are the perfect snack food. Mixed nuts have always been on list of my go to favorite snacks. The fat from the nuts helps keep me …

Spinach walnut pesto is the perfect addition to pasta, soup, pizza or your favorite roasted veggies! This healthy, vibrant pesto is full of flavor and so simple to make! Dairy …

I’m pretty sure I don’t have to twist your arm to try this one! Slightly sweet, slightly salty, peanut butter with raisins mixed in for good measure! This cinnamon raisin …