All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

Healthy Strawberry Popsicles

Healthy Strawberry Popsicles

GFDFVPAL

Healthy strawberry popsicles are so easy to make, you won’t buy store bought again! All you need are 3 ingredients and popsicle molds! These strawberry…

Mocha Overnight Oats

Mocha Overnight Oats

GFDFVHPQ

Mocha overnight oats are the perfect way to start the day! Combine your favorite breakfast with coffee for the best on the go healthy breakfast…

Healthy Protein Waffles

Healthy Protein Waffles

GFDFHPQ

Banana protein waffles are the perfect breakfast recipe! These protein waffles are fluffy and naturally sweet! Ready in just 6 minutes, these gluten free waffles…

Coffee Banana Protein Smoothie

Coffee Banana Protein Smoothie

GFDFVHPQ

Coffee banana protein smoothie is the perfect quick and easy breakfast recipe! This protein packed coffee banana smoothie is full of healthy ingredients and of…

Honey Mustard Dressing

Honey Mustard Dressing

GFDFPALQ

Honey mustard dressing is a healthy homemade dressing recipe that is so easy to make and only has 5 ingredients. This slightly sweet, tangy dressing…

Everything Bagel Salmon

Everything Bagel Salmon

GFDF30PALKET

Everything bagel salmon is the star of a perfect quick and easy weeknight meal! Ready in 15 minutes, this recipe for baked salmon is gluten…

Air Fryer Chicken Nuggets

Air Fryer Chicken Nuggets

GFDF30PAL

Air fryer chicken nuggets made with chicken breast and a simple grain free coating are going to become a family favorite! These healthy chicken nuggets…

Pea Pesto

Pea Pesto

GFDFVQ

5 minute pea pesto has everything you love about traditional pesto but is slightly sweet and so easy to make!  This healthy recipe is vegan,…

Sweet Potato Protein Donuts

Sweet Potato Protein Donuts

GFVHP

Sweet potato protein donuts are about to become your new favorite go to snack! Packed with protein, these healthy donuts are gluten free, egg free,…

Baked Chicken Drumsticks

Baked Chicken Drumsticks

GFDF30PALKET

Baked chicken drumsticks are easy to make, juicy, tender and the perfect weeknight meal. Ready in just 30 minutes, this budget friendly recipe has just…

Spicy Sweet Potato Soup

Spicy Sweet Potato Soup

GFDFV30PAL

Spicy sweet potato soup is the perfect comfort food ready in about 30 minutes! The perfect blend of sweet and spicy, this soup is so…

Cajun Salmon Sheet Pan Meal

Cajun Salmon Sheet Pan Meal

GF30PALQ

Cajun salmon sheet pan meal is the perfect weeknight dinner! Ready in 30 minutes, this healthy meal comes together quickly without much meal prep! This…

Dairy Free Ranch Dressing

Dairy Free Ranch Dressing

GFV30PALQ

This recipe for dairy free ranch dressing is going to quickly become your go to recipe for ranch dressing! Made with just a few ingredients,…

Southwestern Black Bean Soup

Southwestern Black Bean Soup

GFVLFQ

This 10 minute southwestern black bean soup is the perfect lunch or dinner recipe! So easy to make, this healthy recipe is packed with flavor…