All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

  • Spinach Artichoke Stuffed Mushrooms

    Spinach artichoke stuffed mushrooms are the perfect appetizer or game day snack! So simple to make, this recipe is dairy free, gluten free, vegan and…

  • Sweet Potato and Red Pepper Soup

    Sweet potato and red pepper soup is hearty, filling, and incredibly easy to make with just a few simple ingredients. You can cook it on…

  • Creamy Green Chili Spaghetti Squash Bake

    Creamy green chili spaghetti squash bake is the ultimate comfort food! Packed with flavor, this spaghetti squash recipe is topped with creamy green chili sauce…

  • Balsamic Crock Pot Chicken

    Balsamic crock pot chicken is the perfect simple dinner recipe! Easy to make and with just a few ingredients this balsamic chicken is so tender…

  • Healthy Broccoli Recipes 4 Ways

    Healthy broccoli recipes 4 ways are sure to pair perfectly with any meal! You are going to love how simple and easy these healthy sautéed…

  • Italian Salmon Salad

    Italian Salmon Salad is the perfect lunch or dinner recipe! This salmon salad is filling enough to be a meal and so easy to make!…

  • Whole30 Crockpot Ranch Chicken

    Crockpot Ranch Chicken is the perfect weeknight protein to go with any meal! This recipe is simple to make, only requires a few ingredients and…

  • Air Fryer Salmon

    This air fryer salmon recipe is quick, easy, and requires almost no prep, just season and cook for 11–12 minutes. The result is juicy, tender…

  • Air Fryer Frozen Brussel Sprouts

    Make frozen brussel sprouts taste amazing with these super simple cooking techniques! Use the air fryer to make the perfect roasted frozen brussel sprouts in…

  • 4 Ingredient Vegan Granola

    You are going to love this 4 ingredient vegan granola recipe! This homemade granola is so easy to make, naturally sweetened with maple syrup, gluten…

  • 10 Minute Italian Chicken Bites

    I started making this Italian Diced Chicken because Dave would come home from work starving, and I needed to get dinner on the table fast…

  • 6 Healthy Salad Dressing Recipes

    These 6 healthy salad dressing recipes are my favorite way to add flavor to salad! These recipes are easy to make, are full of healthy…

  • Vegan Jam with Chia Seeds

    You are not going to believe how easy it is to make homemade jam! After trying these recipes, you will never need to buy store…

  • 3 Ingredient Strawberry Popsicles

    Dairy free strawberry popsicles are so easy to make, you won’t buy store bought again! All you need are 3 ingredients and popsicle molds! These…

  • Mocha Overnight Oats

    Mocha overnight oats are the perfect way to start the day! Combine your favorite breakfast with coffee for the best on the go healthy breakfast…

  • Healthy Protein Waffles

    Banana protein waffles are the perfect breakfast recipe! These protein waffles are fluffy and naturally sweet! Ready in just 6 minutes, these gluten free waffles…

  • Juicy Oven Baked Chicken Breast

    You are going to love this easy recipe for oven baked chicken breast! This recipe creates tender, juicy, and flavorful chicken breast. Say goodbye to…