All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

Large bowl of Italian Salmon Salad with dressing poured on top.

Italian Salmon Salad

GFDF30KETQ

Italian Salmon Salad is the perfect lunch or dinner recipe! This salmon salad is filling enough to be a meal and so easy to make!…

Two pieces of salmon in an air fryer basket

Air Fryer Salmon

GFDF30PALKET

Air fryer salmon is so easy to make and is ready in less than 15 minutes! This simple recipe creates perfectly cooked salmon filets every…

Glass jar filled with vegan granola clusters.

4 Ingredient Vegan Granola

GFDFV

You are going to love this 4 ingredient vegan granola recipe! This homemade granola is so easy to make, naturally sweetened with maple syrup, gluten…

Hand holding 2 strawberry popsicles, one has bite taken

Healthy Strawberry Popsicles

GFDFVPAL

Healthy strawberry popsicles are so easy to make, you won’t buy store bought again! All you need are 3 ingredients and popsicle molds! These strawberry…

Mason jar filled with mocha overnight oats and wooden spoon

Mocha Overnight Oats

GFDFVHPQ

Mocha overnight oats are the perfect way to start the day! Combine your favorite breakfast with coffee for the best on the go healthy breakfast…

Protein waffle with sliced strawberries and chopped walnuts on top

Healthy Protein Waffles

GFDFHPQ

Banana protein waffles are the perfect breakfast recipe! These protein waffles are fluffy and naturally sweet! Ready in just 6 minutes, these gluten free waffles…

Two glasses of coffee banana protein smoothies with bananas in the background

Coffee Banana Protein Smoothie

GFDFVHPQ

Coffee banana protein smoothie is the perfect quick and easy breakfast recipe! This protein packed coffee banana smoothie is full of healthy ingredients and of…

Glass bottle filled with homemade honey mustard dressing recipe with a salad in the background

Honey Mustard Dressing

GFDFPALQ

Honey mustard dressing is a healthy homemade dressing recipe that is so easy to make and only has 5 ingredients. This slightly sweet, tangy dressing…

Everything bagel salmon cooked to perfection on a white square plate

Everything Bagel Salmon

GFDF30PALKET

Everything bagel salmon is the star of a perfect quick and easy weeknight meal! Ready in 15 minutes, this recipe for baked salmon is gluten…

Large plate filled with air fryer chicken nuggets. There is a bowl of bbq sauce in the top right part of the plate.

Air Fryer Chicken Nuggets

GFDF30PAL

Air fryer chicken nuggets made with chicken breast and a simple grain free coating are going to become a family favorite! These healthy chicken nuggets…