All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

  • Creamy Mango Kale Smoothie

    If you’re looking for a refreshing and energizing smoothie, this mango kale smoothie is about to become your new favorite. It’s creamy, super sweet from…

  • Pesto Crusted Salmon

    Pesto crusted salmon is perfect for weeknight meals but also fancy enough for guests! This simple pesto salmon sheet pan meal recipe is ready in…

  • Italian Quinoa Salad

    Italian quinoa salad is packed with fresh flavors and is so easy to make! This salad is filled with veggies, bursting with flavor from the…

  • Instant Pot Quinoa

    Instant pot quinoa is done in under 20 minutes and you can walk away while it’s cooking! No more worrying about your water ratio and…

  • Instant Pot Black Beans (No Soak)

    Instant pot black beans are so incredibly easy, you will never have to buy the canned version again! Make for any recipe you need in…

  • Walnut Taco Meat

    Walnut taco meat is going to be one of your new favorite ways to have tacos! This vegan taco meat is so easy to make,…

  • Instant Pot Asian Chicken and Noodles

    I’m always on the lookout for ways to recreate takeout favorites at home, especially since most restaurants near us aren’t gluten free friendly. But after…

  • Vegan Nacho Cheese Sauce

    Vegan nacho cheese sauce is one of the simplest and delicious dairy free queso recipes you are going to find! Made with just 5 ingredients,…

  • Buffalo Turkey Meatballs

    Buffalo turkey meatballs are perfect for weeknight meals, appetizers or snacking! You won’t believe how simple these are to make and how much flavor is…

  • Moroccan Cauliflower

    Moroccan cauliflower is such a side dish or the perfect addition to a grain bowl or Buddha bowl! This healthy recipe is packed with flavor…

  • Sheet Pan Shrimp Tacos

    Sheet pan shrimp tacos are the perfect weeknight meal! Ready in less than 15 minutes, this is one of the easiest and flavorful meals! With…

  • Creamy Tahini Pesto Sauce

    Creamy tahini pesto is the perfect healthy sauce. This pesto uses tahini instead of pine nuts and is creamy, delicious and so easy to make….

  • Pasta with Tahini Sauce

    I became obsessed with tahini back in 2018 and started pouring it on everything. When I first tried tahini pasta sauce, it instantly reminded me…

  • Pecan Crusted Salmon

    Pecan crusted salmon is a healthy, simple meal that is perfect for weeknight meals or entertaining company! I promise you this recipe is ready in…

  • Instant Pot Chicken Thighs and Rice

    Instant pot chicken thighs and rice is such a simple, delicious dinner recipe that is perfect for weeknight meals with family! This easy recipe is…

  • Spinach Artichoke Stuffed Mushrooms

    Spinach artichoke stuffed mushrooms are the perfect appetizer or game day snack! So simple to make, this recipe is dairy free, gluten free, vegan and…

  • Sweet Potato and Red Pepper Soup

    Sweet potato and red pepper soup is hearty, filling, and incredibly easy to make with just a few simple ingredients. You can cook it on…

  • Creamy Green Chili Spaghetti Squash Bake

    Creamy green chili spaghetti squash bake is the ultimate comfort food! Packed with flavor, this spaghetti squash recipe is topped with creamy green chili sauce…

  • Balsamic Crock Pot Chicken

    Balsamic crock pot chicken is the perfect simple dinner recipe! Easy to make and with just a few ingredients this balsamic chicken is so tender…

  • Healthy Broccoli Recipes 4 Ways

    Healthy broccoli recipes 4 ways are sure to pair perfectly with any meal! You are going to love how simple and easy these healthy sautéed…