Diet

If you’re gluten-free, dairy-free, vegan or looking for a low carb or high protein recipe you’ve come to the right place. You can see all the dietary categories each recipe falls under by the blue circles above each recipe. You can also head over to the Recipe Index and filter by multiple dietary needs at once.

  • Single Serve Protein Brownies

    Craving something sweet and satisfying? This single serve protein brownie has a rich, fudgy texture (not cakey!) guaranteed to keep you full. It’s ready in…

  • Sweet Potato Pizza Bites

    These sweet potato pizza bites are my new favorite way to enjoy pizza! These are a fun twist on dinner or a great appetizer for…

  • Spicy Whole30 Asian Slaw

    Asian tahini coleslaw is the simple side dish ready in just minutes and packed with flavor. This Whole30 Asian slaw is a fun twist on…

  • Simple Lemon Artichoke Recipe

    This simple lemon artichoke recipe is the perfect side dish for busy nights! Made with frozen artichoke hearts (just 5 ingredients), this dish is ready…

  • Protein Packed Lemon Blueberry Muffins

    These protein packed lemon blueberry muffins are the perfect way to start the day! Sweet, satisfying and so delicious, these lemon blueberry muffins are vegan,…

  • Cajun Parsnip Fries

    These cajun parsnip fries are one of our favorite side dishes! Turning veggies into fries is one of my favorite ways to make foods more…

  • Mushroom Walnut Stuffed Zucchini

    Mushroom walnut stuffed zucchini are the perfect vegan dinner or side dish! These vegan stuffed zucchini taste just like pizza and are so easy to…

  • Easy Egg Stuffed Peppers

    Looking for a high-protein breakfast that’s easy to make and includes a serving of veggies? These egg stuffed peppers pack in 17 grams of protein…

  • Creamy Roasted Cauliflower Hummus

    Roasted cauliflower hummus is thick, creamy and has the same texture as regular hummus, without the chickpeas! This low carb hummus recipe is easy to…

  • Vegan Coleslaw (dairy free, no mayo)

    This vegan coleslaw is the perfect side for BBQs, potlucks, or easy weeknight meals. It’s packed with crunchy veggies and a creamy, flavorful dairy free…

  • Whole30 Mediterranean Vegetable Soup

    This Mediterranean vegetable soup is the perfect weeknight dinner. This soup is ready in under 30 minutes, requires no chopping, and all the veggies come…

  • Low FODMAP Ketchup (Whole30 Friendly)

    This low FODMAP ketchup is ready in just 2 minutes and made with simple pantry ingredients, no garlic, onions, or high fructose corn syrup. Naturally…

  • Dairy Free Spinach Artichoke Dip

    This vegan spinach artichoke dip is creamy, comforting, and incredibly easy to make, ready in just 15 minutes with six simple pantry and freezer ingredients….

  • Simple Canned Salmon Bites

    These crispy salmon cakes made with canned salmon are quick, crave-worthy, and a surprising alternative to chicken nuggets. Whether you’re serving them as an easy…