high protein

  • Chocolate Protein Pudding

    Back in 2017, I hit a point where I just couldn’t drink another protein shake, but I still needed an easy way to get more…

  • Protein Hot Chocolate

    Protein hot chocolate is the best way to warm up on a chilly day! Packed with protein and so easy to make, this dairy free…

  • Smoked Salmon Frittata

    Smoked salmon frittata is so easy to make and packed with flavor! Great for breakfast, brunch, lunch or dinner, this frittata with smoked salmon is…

  • Blueberry Protein Pancakes

    These protein packed blueberry pancakes are the perfect healthy breakfast or brunch. Made in the blender with oatmeal, egg whites, protein powder, blueberries and apple…

  • Blueberry Banana Bread (Single Serve)

    Single serve blueberry banana bread is perfect for breakfast, as a snack or even dessert! This gluten free, vegan blueberry banana bread is baked quickly…

  • Chocolate Protein Popcorn

    Chocolate Protein Popcorn, I muttered those words to Dave the other day, and instantly his eyes lit up. And honestly so did mine, as I…

  • Crustless Quiche

    Quiche, a classic dish. This crustless quiche can be served for breakfast with fruit and toast and is equally as perfect with a light salad and…

  • Sweet Potato Protein Bites (No Bake)

    Sweet potato protein bites are the perfect snack. They are crunchy, sweet and so nourishing! Packed with protein and fiber, these sweet potato protein bites are…

  • Balsamic Tofu

    Balsamic tofu is an easy to make recipe that is perfect for dinner any night of the week! You will not believe how crispy and…

  • Chocolate Mint Protein Balls

    Chocolate mint protein balls are the perfect sweet treat. These protein packed vegan peppermint truffles are great for dessert or a healthy afternoon snack. Easy…

  • Pumpkin Protein Pancakes

    Pumpkin protein pancakes are the best fall breakfast recipe. Loaded with pumpkin spice and all the fall flavors you love, these easy pumpkin protein pancakes…

  • Protein Banana Pancakes (Gluten Free)

    Made with bananas, egg whites, and protein powder, these high protein pancakes are soft, fluffy, and incredibly easy to make. Each serving has 31 grams…