All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

  • Blueberry Spinach Banana Smoothie

    Blueberry spinach banana smoothie is thick, creamy and so satisfying. This blueberry green smoothie is such an easy way to get more veggies in your…

  • Peach Raspberry Smoothie with Yogurt

    Creamy, refreshing, and packed with summer flavor in every sip, this peach raspberry smoothie is the perfect blend of sweet peaches, tart raspberries, and creamy…

  • Air Fryer Croutons (Gluten Free)

    Air fryer croutons are so easy to make and are better than anything you can buy in stores. These gluten free croutons are crispy, crunchy…

  • Avocado Date Smoothie

    Avocado date smoothies are perfectly sweet, creamy and thick. The dates gives this smoothie a caramel flavor and tastes just like a milkshake. This date…

  • Avocado Peanut Butter Smoothie

    Avocado peanut butter smoothies taste just like a peanut butter cookie and are so rich and satisfying. This banana avocado peanut butter smoothie is thick,…

  • Air Fryer Black Bean Burgers

    Air fryer black bean burgers are a simple, hearty meatless meal that is so easy to make and incredibly filling. This homemade black bean burger…

  • Cashew Caesar Dressing

    Cashew caesar dressing is thick, creamy and so flavorful. Ready in just 5 minutes, this vegan caesar dressing is made with just 8 pantry ingredients…

  • Mango Strawberry Smoothie Bowl

    Mango strawberry smoothie bowls are thick, creamy, refreshing and so easy to make. This tropical smoothie bowl is made without banana and is the perfect…

  • Strawberry Banana Mango Smoothie

    If you’re a fan of the classic strawberry banana smoothie, you’re going to love this strawberry mango and banana smoothie. The mango adds extra sweetness…

  • Salmon Bites in the Air Fryer

    If you know me, you know I’m always looking for quick, delicious ways to enjoy salmon—and these air fryer salmon bites might be my favorite…

  • Tahini Balsamic Dressing

    Tahini balsamic dressing is thick, creamy, tangy and so simple to make. Made with simple pantry ingredients, making your own homemade salad dressing is so…

  • Blackberry Blueberry Smoothie

    Blackberry blueberry smoothies are quick, easy and so refreshing. This healthy blueberry and blackberry smoothie is made without banana and is sweet, tangy and so…

  • Veggie Pesto Pasta

    Veggie pesto pasta is very easy to make and ready in 20 minutes. Packed with flavor and very filling, this vegetable pesto pasta is perfect…

  • Pineapple Banana Spinach Smoothie

    Pineapple banana spinach smoothies are a delicious, easy, and quick breakfast or snack that will leave you full and satisfied. Packed with healthy vitamins and…

  • Overnight Oats with Yogurt (No Milk)

    Overnight oats with yogurt and no milk are so thick, creamy and incredibly simple to make. These overnight oats without milk only take 2 minutes…

  • Juicy Air Fryer Chicken Burgers

    Want juicy, delicious burgers in 15 minutes without having to turn on the stove or go outside and grill? These air fryer chicken burgers are…

  • Honey Sriracha Shrimp

    Honey sriracha shrimp is easy to make, so flavorful and the perfect weeknight meal when paired with rice, quinoa or cauliflower rice. Ready in 15…

  • Strawberry Banana Raspberry Smoothie

    Strawberry banana raspberry smoothies are an easy to make, quick breakfast the entire family will enjoy. The combination of delicious strawberries, banana, and raspberries is…