All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

  • Avocado Peanut Butter Smoothie

    Avocado peanut butter smoothies taste just like a peanut butter cookie and are so rich and satisfying. This banana avocado peanut butter smoothie is thick,…

  • Air Fryer Black Bean Burgers

    Air fryer black bean burgers are a simple, hearty meatless meal that is so easy to make and incredibly filling. This homemade black bean burger…

  • Cashew Caesar Dressing

    Cashew caesar dressing is thick, creamy and so flavorful. Ready in just 5 minutes, this vegan caesar dressing is made with just 8 pantry ingredients…

  • Mango Strawberry Smoothie Bowl

    Mango strawberry smoothie bowls are thick, creamy, refreshing and so easy to make. This tropical smoothie bowl is made without banana and is the perfect…

  • Red Pepper Pesto

    One thing you may not know about me is that pesto is one of my all-time favorite sauces for adding bold flavor to any meal….

  • Strawberry Banana Mango Smoothie

    If youโ€™re a fan of the classic strawberry banana smoothie, youโ€™re going to love this strawberry mango and banana smoothie. The mango adds extra sweetness…

  • Salmon Bites in the Air Fryer

    If you know me, you know Iโ€™m always looking for quick, delicious ways to enjoy salmonโ€”and these air fryer salmon bites might be my favorite…

  • Tahini Balsamic Dressing

    Tahini balsamic dressing is thick, creamy, tangy and so simple to make. Made with simple pantry ingredients, making your own homemade salad dressing is so…

  • Blackberry Blueberry Smoothie

    Blackberry blueberry smoothies are quick, easy and so refreshing. This healthy blueberry and blackberry smoothie is made without banana and is sweet, tangy and so…

  • Veggie Pesto Pasta

    Veggie pesto pasta is very easy to make and ready in 20 minutes. Packed with flavor and very filling, this vegetable pesto pasta is perfect…

  • Pineapple Banana Spinach Smoothie

    Pineapple banana spinach smoothies are a delicious, easy, and quick breakfast or snack that will leave you full and satisfied. Packed with healthy vitamins and…

  • Overnight Oats with Yogurt (No Milk)

    Overnight oats with yogurt and no milk are so thick, creamy and incredibly simple to make. These overnight oats without milk only take 2 minutes…

  • Juicy Air Fryer Chicken Burgers

    Want juicy, delicious burgers in 15 minutes without having to turn on the stove or go outside and grill? These air fryer chicken burgers are…

  • Honey Sriracha Shrimp

    Honey sriracha shrimp is easy to make, so flavorful and the perfect weeknight meal when paired with rice, quinoa or cauliflower rice. Ready in 15…

  • Strawberry Banana Raspberry Smoothie

    Strawberry banana raspberry smoothies are an easy to make, quick breakfast the entire family will enjoy. The combination of delicious strawberries, banana, and raspberries is…

  • Honey Sriracha Sauce

    Honey sriracha sauce is the perfect balance of sweet, salty and spicy and is such a great dip or sauce. This sriracha honey sauce is…

  • Raspberry Peanut Butter Smoothie

    Raspberry peanut butter smoothies are sure to be the delicious, nutritious, and kid approved delight of the summer. A perfect quick and easy breakfast that…

  • Oat Flour Mug Cake

    Oat flour mug cakes are the perfect single serve dessert ready in just minutes. This oat mug cake is easy to make with simple, pantry…

  • Strawberry Banana Kale Smoothie

    This strawberry banana kale smoothie is delicious, easy to make and the perfect balanced breakfast or snack. This strawberry kale smoothie is sweet, creamy, and…