All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

Sunflower Seed Pesto

Sunflower Seed Pesto

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Sunflower seed pesto is so easy to make and packed with flavor! This basil pesto is made with sunflower seeds instead of pine nuts, making…

Honey Sriracha Shrimp

Honey Sriracha Shrimp

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Honey sriracha shrimp is easy to make, so flavorful and the perfect weeknight meal when paired with rice, quinoa or cauliflower rice. Ready in 15…

Strawberry Banana Raspberry Smoothie

Strawberry Banana Raspberry Smoothie

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Strawberry banana raspberry smoothies are an easy to make, quick breakfast the entire family will enjoy. The combination of delicious strawberries, banana, and raspberries is…

Honey Sriracha Sauce

Honey Sriracha Sauce

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Honey sriracha sauce is the perfect balance of sweet, salty and spicy and is such a great dip or sauce. This sriracha honey sauce is…

Raspberry Peanut Butter Smoothie

Raspberry Peanut Butter Smoothie

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Raspberry peanut butter smoothies are sure to be the delicious, nutritious, and kid approved delight of the summer. A perfect quick and easy breakfast that…

Pineapple Matcha Smoothie

Pineapple Matcha Smoothie

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Pineapple matcha smoothie is a refreshing, light and energizing breakfast or mid-afternoon snack that will provide you a caffeinate pick-me-up without the jitters. This healthy…

Oat Flour Mug Cake

Oat Flour Mug Cake

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Oat flour mug cakes are the perfect single serve dessert ready in just minutes. This oat mug cake is easy to make with simple, pantry…

Strawberry Banana Kale Smoothie

Strawberry Banana Kale Smoothie

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This strawberry banana kale smoothie is delicious, easy to make and the perfect balanced breakfast or snack. This strawberry kale smoothie is sweet, creamy, and…

Carrot Sauce for Pasta

Carrot Sauce for Pasta

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Carrot sauce for pasta is rich, creamy and so easy to make. This savory, slightly sweet carrot pasta sauce is a wonderful alternative to traditional…

Strawberry Banana Acai Bowl

Strawberry Banana Acai Bowl

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Strawberry banana acai bowls are smooth, creamy, easy to make and so satisfying to eat. A quick, healthy, and delicious breakfast that will fill you…

Mexican Roasted Vegetables

Mexican Roasted Vegetables

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Mexican roasted vegetables are a delicious side dish or can be used in dishes like tacos, burritos, salads, and more. This roasted Mexican veggies are…

Lemon Blueberry Baked Oatmeal

Lemon Blueberry Baked Oatmeal

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Lemon blueberry baked oatmeal is sweet, tart and super flavorful. This blueberry baked oatmeal with lemon yogurt frosting is gluten free, dairy free and so…

Pecan Pie Smoothie

Pecan Pie Smoothie

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Pecan pie smoothies are thick, creamy, smooth, and satisfying. This pecan smoothie is quick, easy to make, healthy and perfect for breakfast, a snack or…

Ground Chicken Rice Bowls

Ground Chicken Rice Bowls

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Ground chicken rice bowls are so easy to make and packed with flavor. This Asian chicken rice bowl is ready in just 20 minutes and…

Vegan Red Lentil Curry

Vegan Red Lentil Curry

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Vegan red lentil curry is thick, creamy and so easy to make. This lentil curry without coconut milk is made with simple pantry ingredients and…

Peach Pineapple Smoothie

Peach Pineapple Smoothie

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Peach pineapple smoothies are a delicious, creamy on the go breakfast or snack. A perfect simple and quick summer treat or meal to go. The…

Spinach Raspberry Smoothie

Spinach Raspberry Smoothie

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Spinach raspberry smoothies are thick, creamy and so delicious. This raspberry spinach smoothie is super satisfying and great for breakfast, snacking or even as a…

Teriyaki Chickpeas

Teriyaki Chickpeas

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Teriyaki chickpeas are sweet, salty, saucy and the perfect simple lunch or dinner. Made with a homemade teriyaki sauce, these Asian chickpeas are easy to…

Cherry Strawberry Smoothie

Cherry Strawberry Smoothie

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Cherry strawberry smoothies are easy to make, delicious and the perfect meal any time of the day. This cherry smoothie recipe is quick (5 minutes…

Air Fryer Breakfast Potatoes

Air Fryer Breakfast Potatoes

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Air fryer breakfast potatoes are easy to make and great for more than just breakfast. The crispy potatoes and caramelized onions make the perfect side…