All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

  • Vegan Dill Dressing

    Vegan dill dressing is thick, creamy and so easy to make. This tahini dill dressing has just 6 simple ingredients and comes together in under…

  • Strawberry Smoothie No Banana

    Strawberry smoothie with no banana is rich, creamy and tastes like a milkshake you can enjoy for breakfast! This healthy strawberry tahini smoothie is made…

  • Gluten Free Blackberry Crumble

    Gluten free blackberry crumble is the perfect summer dessert. It takes just 5 minutes to prepare and uses fresh or frozen blackberries. This blackberry crumble…

  • Air Fryer Roasted Chickpeas

    Air fryer roasted chickpeas are crispy, crunchy and ready in just 15 minutes. Making roasted chickpeas in the air fryer is so simple, and they…

  • Easy Moroccan Chickpea Salad

    Looking for a quick, flavorful salad thatโ€™s anything but boring? This Moroccan chickpea salad comes together in just 10 minutes and is packed with bold,…

  • Creamy Almond Butter Turmeric Dressing

    If you love bold, zesty dressings that make salads actually crave-worthy, youโ€™re going to be obsessed with this creamy turmeric dressing. It’s bright from fresh…

  • Banana Cinnamon Smoothie

    If youโ€™re craving something cozy, sweet, and satisfying, this Banana Cinnamon Smoothie is for you! Itโ€™s creamy, naturally sweet, and tastes just like banana bread…

  • Pesto Chicken Skillet

    Pesto chicken skillet is so easy to make and packed with flavor. This healthy pesto chicken recipe is ready in about 10 minutes and can…

  • Mediterranean Black Bean Salad

    Mediterranean black bean salad is fresh, bright and so flavorful. Made with a light lemony dressing, this cucumber black bean salad requires no cooking and…

  • Tahini Ranch Dressing

    Tahini ranch dressing is herby, creamy and so easy to make! Use this dairy free ranch with tahini on salads, as a dip or sauce…

  • Watermelon Cherry Smoothie

    Watermelon cherry smoothies are so refreshing and perfect for summer. This watermelon and cherry smoothie has a texture similar to a slushy and is the…

  • Buffalo Tuna Salad

    Buffalo tuna salad is packed with flavor, itโ€™s creamy, spicy and so easy to make. This simple buffalo tuna salad can be made in just…

  • Mango Cherry Smoothie

    Mango cherry smoothie is refreshing, flavorful and the perfect breakfast or light meal, especially on a hot summer day. This cherry mango smoothie comes together…

  • Cherry Berry Kale Smoothie

    If youโ€™re looking for a delicious way to eat more greens without tasting them, youโ€™re in the right spot. This Cherry Berry Kale Smoothie is…

  • Roasted Cauliflower Kale Salad

    Roasted cauliflower kale salad is a hearty, delicious, healthy salad that is perfect any time of the year. This kale cauliflower salad is filling enough…

  • Mango Chocolate Smoothie

    Mango chocolate smoothies are rich, creamy and so chocolaty. This chocolate mango protein smoothie recipe is perfect for breakfast, as a healthy snack, dessert or…

  • Tuna Caesar Salad

    Tuna caesar salad is such a satisfying and delicious meal that is so easy to make and perfect for lunch or dinner. This simple caesar…

  • Blueberry Spinach Banana Smoothie

    Blueberry spinach banana smoothie is thick, creamy and so satisfying. This blueberry green smoothie is such an easy way to get more veggies in your…

  • Peach Raspberry Smoothie with Yogurt

    Creamy, refreshing, and packed with summer flavor in every sip, this peach raspberry smoothie is the perfect blend of sweet peaches, tart raspberries, and creamy…

  • Air Fryer Croutons (Gluten Free)

    Air fryer croutons are so easy to make and are better than anything you can buy in stores. These gluten free croutons are crispy, crunchy…

  • Avocado Date Smoothie

    Avocado date smoothies are perfectly sweet, creamy and thick. The dates gives this smoothie a caramel flavor and tastes just like a milkshake. This date…