All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

  • Carrot Sauce for Pasta

    Carrot sauce for pasta is rich, creamy and so easy to make. This savory, slightly sweet carrot pasta sauce is a wonderful alternative to traditional…

  • Strawberry Banana Acai Bowl

    Strawberry banana acai bowls are smooth, creamy, easy to make and so satisfying to eat. A quick, healthy, and delicious breakfast that will fill you…

  • Lemon Blueberry Baked Oatmeal

    Lemon blueberry baked oatmeal is sweet, tart and super flavorful. This blueberry baked oatmeal with lemon yogurt frosting is gluten free, dairy free and so…

  • Pecan Pie Smoothie

    Pecan pie smoothies are thick, creamy, smooth, and satisfying. This pecan smoothie is quick, easy to make, healthy and perfect for breakfast, a snack or…

  • Ground Chicken Rice Bowls

    Ground chicken rice bowls are so easy to make and packed with flavor. This Asian chicken rice bowl is ready in just 20 minutes and…

  • Vegan Red Lentil Curry

    Vegan red lentil curry is thick, creamy and only takes 20 minutes to make. This lentil curry without coconut milk is made with simple pantry…

  • Peach Pineapple Smoothie

    Peach pineapple smoothies are a delicious, creamy on the go breakfast or snack. A perfect simple and quick summer treat or meal to go. The…

  • Spinach Raspberry Smoothie

    This raspberry spinach smoothie was born from my love of raspberries (they’re just so high in fiber) and my need to get in more veggies….

  • Teriyaki Chickpeas

    Teriyaki chickpeas are sweet, salty, saucy and the perfect simple lunch or dinner. Made with a homemade teriyaki sauce, these Asian chickpeas are easy to…

  • Cherry Strawberry Smoothie

    Cherry strawberry smoothies are easy to make, delicious and the perfect meal any time of the day. This cherry smoothie recipe is quick (5 minutes…

  • Air Fryer Breakfast Potatoes

    Air fryer breakfast potatoes are easy to make and great for more than just breakfast. The crispy potatoes and caramelized onions make the perfect side…

  • Roasted Frozen Cauliflower

    Roasted frozen cauliflower is so easy to make with barely any prep work. Oven roasted frozen cauliflower is great as a side dish or even…

  • Banana Mango Kiwi Smoothie

    Banana mango kiwi smoothies taste just like summer in a glass. This tropical mango kiwi banana smoothie is thick, creamy and perfect for breakfast, as…

  • Banana Bread Baked Oats

    If you’re as obsessed with banana bread as I am, you’re going to love this banana bread baked oatmeal. Ever since I was a kid,…

  • Vegetarian Green Chili Stew

    If you’re looking for a cozy, veggie-packed dinner that’s easy to make and full of flavor, you’re in the right place. This vegetarian green chili…

  • Raspberry Blueberry Smoothie

    Raspberry blueberry smoothies are refreshing, thick and super creamy. This blueberry and raspberry smoothie is made with simple ingredients and becomes a beautiful, vibrant color…

  • Air Fryer Portobello Mushrooms

    Air fryer portobello mushrooms are so easy to make, packed with flavor and have a juicy, meaty texture. The perfect side dish or meatless meal…

  • Easy Pineapple Blueberry Smoothie

    During the summer, I almost always start my day with a smoothie. It’s the easiest way to get something filling and healthy without a lot…

  • Blackberry Banana Smoothie

    Blackberry banana smoothies are creamy, easy to make and the perfect breakfast or light lunch! This banana and blackberry smoothie is slightly tart, sweet but…

  • Blackberry Raspberry Smoothie

    Blackberry raspberry smoothies are thick, creamy and the ultimate grab-and-go breakfast option. This raspberry blackberry smoothie is packed with protein and will keep you feeling…

  • Sundried Tomato Mushroom Pasta

    Sundried tomato mushroom pasta is so easy to make and is the perfect meatless meal. Ready in just 15 minutes, this mushroom and sundried tomato…

  • Smoked Salmon Bowls

    Smoked salmon bowls are so easy to make, packed with flavor and ready in just 15 minutes. This smoked salmon sushi bowl recipe is great…