Strawberry Banana Mango Smoothie

If you’re a fan of the classic strawberry banana smoothie, you’re going to love this strawberry mango and banana smoothie. The mango adds extra sweetness and a creamy, tropical vibe that takes this simple smoothie to the next level. It’s refreshing, satisfying, and perfect for hot summer mornings when you want something cold and naturally sweet.

To make smoothies more filling, I always add protein. Vanilla protein powder blends in seamlessly, but Greek yogurt works great too if that’s what you have on hand. Either way, this mango strawberry and banana smoothie will keep you full and energized until lunch.

Looking for more smoothies with that same high-protein, summer-ready feel? Try my carrot and banana smoothie (it tastes like carrot cake), my strawberry peach smoothie (so refreshing), or my mango strawberry smoothie bowl, because let’s be honest, this flavor combo is hard to beat.

Strawberry banana mango smoothie with sliced strawberries and mango chunks garnished on top.
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Ingredient spotlight

Protein powder – I recommend using a vegan vanilla protein powder—it pairs perfectly with the tropical fruit flavors and also helps to make the smoothie a bit thicker. If you’re using whey protein, the smoothie might be a bit thinner, so try using slightly less milk (start with 3/4 cup) or blend in 1/4 cup of rolled oats for a creamier texture. Using collagen peptides? You may want to add a little honey or maple syrup for balance as well as reduce the milk.

Not sure which protein to use? Check out my guide to the best protein powders for smoothies to find one that fits your needs.

Strawberry banana mango smoothie ingredients in white ramekins.
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Mango strawberry banana smoothie topped with sliced strawberries and mango chunks.

Strawberry Mango and Banana Smoothie

Made with just 5 ingredients, this strawberry mango and banana smoothie comes together in 5 minutes for a high protein breakfast you’ll actually look forward to. Creamy, naturally sweet, and easy to customize, it’s the perfect way to fuel your morning.
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Course: Breakfast, Snack
Cuisine: American
Keyword: mango strawberry banana smoothie, strawberry banana mango smoothie, strawberry mango and banana smoothie, strawberry mango banana smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1

Ingredients

Instructions

  • Add all the ingredients to a high speed blender.
    ½ cup strawberries, ½ cup mango, ½ banana, 1 cup dairy free milk, 1 serving vegan vanilla protein powder
    Strawberry mango banana smoothie ingredients in a blender cup before being blended.
  • Blend on high until smooth. Pour into a cup or enjoy as a smoothie bowl.
    Strawberry mango banana smoothie after being blended.

Notes

Don’t have frozen fruit on hand? 
Use fresh fruit but add 1/2 – 1 cup of ice to get that creamy, cold smoothie you are craving. If you have time to prep the night before, you can also freeze fresh fruit for smoothies easily. 
Want a thinner, more sippable smoothie? 
If you want a thinner smoothie, add a little more dairy free milk before blending. 
Making this into a smoothie bowl? 
This smoothie is already pretty thick but if you need it even thicker, slightly reduce the liquid or add something like oats (about 1/4 cup).

Nutrition Information

Nutrition Facts
Amount per Serving
Calories
250
Fat
 
5
g
Carbohydrates
 
34
g
Fiber
 
6
g
Sugar
 
22
g
Protein
 
22
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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Optional Add-In’s

Want to boost the nutrition or change up the flavor? Try one or more of these simple additions:

  • Chia seeds or ground flax – Add fiber, healthy fats, and a thicker texture.
  • Hidden veggies – Toss in frozen cauliflower rice, spinach, kale, zucchini, or even beets. These won’t affect the flavor much but may change the color.
  • Creaminess boost – Add 1/2 an avocado or 1/2 cup of yogurt (regular or Greek). If it tones down the sweetness, just add a little honey or maple syrup.
  • Fresh herbs – A handful of mint or basil adds a fresh twist without overpowering the fruit.
Mango strawberry banana smoothie on a white table with mangos, bananas, and strawberries laying around the glass.

Common questions

No frozen fruit?

If you don’t have frozen fruit on hand, simply add 1/2 -1 cup ice to the smoothie if you are trying to make it today. However, if you want to freeze fresh fruit for smoothies, check out my guide on how to freeze fruit for smoothies.

How to store leftovers?

Smoothies are best fresh, but if you have leftovers, don’t toss them. Pour the smoothie into ice cube trays or popsicle molds. Popsicles are a fun way to cool off on hot days, and smoothie cubes can be blended later with a splash of milk or coconut water for a quick refresh.

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