All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

  • Creamy Cashew Frosting

    Creamy cashew frosting is the perfect topping for cakes, cupcakes, cookies or even baked apples or baked oatmeal! Made with just 5 ingredients, you are…

  • Air Fryer Baked Apples

    Air fryer baked apples are the perfect sweet dessert or snack. Topped with a delicious crumble, these baked apples made in the air fryer are…

  • Baked Oatmeal for One

    Single serve baked oatmeal is perfect for breakfast or an afternoon snack and can easily be customized based on what you are craving! Easy to…

  • Almond Flour Corn Bread

    Almond flour corn bread is the perfect compliment to any soup or chili you make this season! This low carb cornbread is easy to make…

  • Vegan Taquitos (Air Fryer + Oven)

    Vegan taquitos are the ultimate lunch, dinner or snack food! These crunchy rolled tacos are packed with flavor and so easy to make! Filled with…

  • Low FODMAP Tuna Salad

    Low FODMAP tuna salad is the perfect weekday lunch. Ready in just minutes and made with no mayo, this healthy tuna salad is packed with…

  • Air Fryer Sweet Potato Cubes

    Air fryer sweet potato chunks are the perfect side dish for any meal – breakfast, lunch or dinner! Ready in 13 minutes, these air fried…

  • Buffalo Chicken Thighs (Baked)

    Baked buffalo chicken thighs are a simple, delicious weeknight meal idea or great for meal prep! Made with just 5 ingredients, these baked spicy chicken…

  • Cranberry Pecan Chicken Salad

    Cranberry pecan chicken salad is the ultimate chicken salad recipe. Perfect for lunch, dinner, parties or as a simple appetizer, this fall chicken salad is…

  • Apple Sweet Potato Hash

    Sweet potato apple hash is the ultimate fall breakfast or side dish. Easy to make with just 6 ingredients, this healthy apple sweet potato hash…

  • Maple Pumpkin Butter

    Maple pumpkin butter is going to be your go-to pumpkin treat this fall. Easy to make with just 6 ingredients, this naturally sweetened pumpkin butter…

  • Roasted Vegetable Pasta Salad

    Roasted veggie pasta salad is a fun twist on a summer favorite! This hearty roasted vegetables pasta salad is easy to make and ready in…

  • Apple Banana Spinach Smoothie

    Spinach apple banana smoothie is naturally sweetened and great for breakfast on the go! So easy to make and ready in just 3 minutes, this…

  • Fall Quinoa Salad

    As soon as the weather shifts, even just a little, I find myself craving roasted veggies and crisp fall flavors. That’s exactly why I make…

  • Creamy Maple Tahini Dressing

    I’ve been making homemade salad dressings for over a decade, and this maple tahini dressing is the one I come back to again and again,…

  • Hearty Brown Rice Lentil Soup

    Brown rice lentil soup is a budget friendly, hearty, and such a satisfying meal that’s perfect for leftovers! Made with simple pantry ingredients, the rice…

  • Sriracha Brussel Sprouts

    Sriracha brussel sprouts are such a fun, easy side dish that will go with so many meals. Ready in 15 minutes, this recipe is made…

  • Easy Air Fryer Roasted Tomatoes

    Back in 2010, I started roasting roma tomatoes in the oven, and they were always a hit. They had a savory, pizza-like taste everyone loved,…

  • Creamy Basil Dressing

    Creamy lemon basil dressing is the perfect salad dressing, dip or sauce for any meal. Bright, vibrant and packed with flavor this dressing is so…