All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

Cauliflower Rice Stuffing

Cauliflower Rice Stuffing

GFDFV30PAL

Cauliflower stuffing is the perfect side dish any time of year and would be a great addition to your Thanksgiving or holiday dinner. This cauliflower…

Vegan Rice Soup

Vegan Rice Soup

GFDFV

White bean rice soup is the perfect comfort food, ready in just 30 minutes and packed with flavor! This vegan rice soup can be made…

Air Fryer Oatmeal Cookies

Air Fryer Oatmeal Cookies

GFDFV

Small batch air fryer oatmeal cookies are quick, easy and make the most chewy, gooey chocolate chip oatmeal cookies! You won’t believe how easy these…

Quinoa Pumpkin Salad

Quinoa Pumpkin Salad

GFDF

Quinoa pumpkin salad is packed with flavor and so filling! Slightly smoky and sweet, roast pumpkin salad with quinoa and veggies topped with a cilantro…

White Bean Soup Instant Pot

White Bean Soup Instant Pot

GFDFV

Instant pot white bean soup is the perfect comfort food. This vegan tsucan white bean soup is packed with flavor and is so easy to…

Creamy Cashew Frosting

Creamy Cashew Frosting

GFDFVPAL

Creamy cashew frosting is the perfect topping for cakes, cupcakes, cookies or even baked apples or baked oatmeal! Made with just 5 ingredients, you are…

Air Fryer Baked Apples

Air Fryer Baked Apples

GFDFVPAL

Air fryer baked apples are the perfect sweet dessert or snack. Topped with a delicious crumble, these baked apples made in the air fryer are…

Baked Oatmeal for One

Baked Oatmeal for One

GFDFV

Single serve baked oatmeal is perfect for breakfast or an afternoon snack and can easily be customized based on what you are craving! Easy to…

Vegan Pumpkin Gnocchi

Vegan Pumpkin Gnocchi

GFDFV

Vegan pumpkin gnocchi are the ultimate fall comfort food. Easy to make, these gluten free pumpkin gnocchi are crispy on the outside and pillow soft…

Orange Cauliflower Chicken

Orange Cauliflower Chicken

GFDFV

Orange cauliflower is the vegan version of the classic Chinese take out dish orange chicken. Crispy cauliflower is coated in a sticky sweet and spicy…

Almond Flour Corn Bread

Almond Flour Corn Bread

GFDFPAL

Almond flour corn bread is the perfect compliment to any soup or chili you make this season! This low carb cornbread is easy to make…

Low FODMAP Tuna Salad

Low FODMAP Tuna Salad

GFDF30PALKET

Low FODMAP tuna salad is the perfect weekday lunch. Ready in just minutes and made with no mayo, this healthy tuna salad is packed with…

Cranberry Pecan Chicken Salad

Cranberry Pecan Chicken Salad

GFDF30PALQ

Cranberry pecan chicken salad is the ultimate chicken salad recipe. Perfect for lunch, dinner, parties or as a simple appetizer, this healthy chicken salad is…

Apple Sweet Potato Hash

Apple Sweet Potato Hash

GFDFV30PAL

Sweet potato apple hash is the ultimate fall breakfast or side dish. Easy to make with just 6 ingredients, this healthy apple sweet potato hash…

Maple Pumpkin Butter

Maple Pumpkin Butter

GFDFVPALLF

Maple pumpkin butter is going to be your go-to pumpkin treat this fall. Easy to make with just 6 ingredients, this naturally sweetened pumpkin butter…