All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

Roasted Vegetable Pasta Salad

Roasted Vegetable Pasta Salad

GFDFV

Roasted veggie pasta salad is a fun twist on a summer favorite! This hearty roasted vegetables pasta salad is easy to make and ready in…

Fall Quinoa Salad

Fall Quinoa Salad

GFDFV

Roasted vegetable quinoa bowl is packed with autumn inspired ingredients and perfect for lunch or dinner! Great for meal prep too, this healthy harvest grain…

Maple Tahini Dressing

Maple Tahini Dressing

GFDFV30PAL

Maple mustard tahini dressing is the perfect salad dressing or dip for all your fall and winter meals. This healthy, creamy salad dressing is so…

Air Fryer Tomatoes

Air Fryer Tomatoes

GFDFV30PAL

Air fryer roasted tomatoes are the easiest side dish and the perfect way to use up those summer tomatoes! If you love roasting tomatoes in…

Creamy Basil Dressing

Creamy Basil Dressing

GFDFV30PAL

Creamy lemon basil dressing is the perfect salad dressing, dip or sauce for any meal. Bright, vibrant and packed with flavor this dressing is so…

Air Fryer Frozen Broccoli

Air Fryer Frozen Broccoli

GFDFV30KET

Air fry frozen broccoli is the perfect weeknight side dish or even midday snack! The frozen broccoli gets perfectly cooked, tender and crispy in just…

Almond Flour Banana Muffins

Almond Flour Banana Muffins

GFDFVPAL

Almond flour banana muffins are the perfect breakfast or afternoon snack. Tender, moist and so flavorful, these vegan banana almond flour muffins are naturally gluten…

Hummus Pasta Salad

Hummus Pasta Salad

GFDFV

Hummus pasta salad is the perfect weekday lunch or dinner that is ready in just 15 minutes and packed with flavor. Great for cookouts, potlucks,…

Instant Pot Chicken Fried Rice

Instant Pot Chicken Fried Rice

GFDF

Chicken fried rice in the instant pot will quickly become a family favorite for weeknight dinner! Easy to make, this one pot meal is packed…

Quinoa Banana Muffins

Quinoa Banana Muffins

GFDFV

Quinoa banana muffins are the perfect filling breakfast or healthy snack. Easy to make and so filling, these gluten free vegan muffins are made with…

Lentil Flatbread

Lentil Flatbread

GFDFV

Lentil flatbread is so simple to make and only requires 2 ingredients to make the flatbread – water and red lentils! You don’t even have…

Chocolate Covered Stuffed Dates

Chocolate Covered Stuffed Dates

GFDFVPAL

These chocolate covered peanut butter stuffed dates are just like snickers but better! This naturally sweetened dish is perfect for snacking and once you have…

Cauliflower Lentil Tacos

Cauliflower Lentil Tacos

GFDFVQ

Cauliflower lentil tacos are the perfect quick and simple weeknight meal or lunch! Made with easy to find ingredients and ready in about 15 minutes,…

Mediterranean Chopped Salad

Mediterranean Chopped Salad

GFDFVQ

This chopped Mediterranean salad is the perfect meal for when you don’t feel like cooking but want something simple and delicious. Perfect for lunch or…

Vegan Watermelon Gazpacho

Vegan Watermelon Gazpacho

GFDFV30Q

Watermelon cucumber gazpacho is the perfect summer soup. Easy to make, packed full of summer vegetables, this sweet and savory soup is unlike anything you…

Vegan Arugula Pesto

Vegan Arugula Pesto

GFDFV30PAL

Arugula basil pesto is the perfect dairy free and vegan pesto! Thick and creamy and so easy to make! All you need is a food…

Asian Zoodle Buddha Bowl

Asian Zoodle Buddha Bowl

GFVLF

Asian Zoodle Buddha Bowl is the perfect way to enjoy fresh veggies for lunch or dinner. Packed with flavor, this creamy peanut dressing is so…