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Roasted Vegetable Bisque (Vegan, Paleo)

This roasted vegetable bisque is bursting with veggies and so simple to make! This easy to assemble soup is vegan, paleo, Whole30, dairy free and grain free! It’s the perfect rainy day (or snowy day) soup!

 Roasted vegetable bisque in a bowl with nut cheese topping and cornbread muffins

Do you ever go a little overboard at the grocery store and find that you are stuck with a bunch of veggies that you have no idea what to do with them? Yeah, that happens to us here more than I’d like to admit. Instead of throwing them away, I will often put them in the freezer or make soup with them! Soup is so simple and it’s the perfect place to put those almost dead veggies!

 Roasted vegetable bisque in a bowl with nut cheese topping and cornbread muffins

This roasted vegetable bisque recipe is especially good with root vegetables (sweet potatoes, carrots, parsnips, golden beets, rutabaga) and winter squash (butternut, kobocha, delicata or acorn) but can include anything you have in the fridge. I almost always add in red onion and zucchini or summer squash as well because I have a tenancy to overbuy them at the grocery store. I always have grand plans for zoodles that sometimes don’t pan out the way I envision them.

 Roasted vegetable bisque in a bowl with nut cheese topping and cornbread muffins

But that’s ok because we don’t waste food here! I haven’t tried this with stronger flavored veggies (brussels sprouts, broccoli, asparagus), as I usually just roast them up and cover them in tahini (like this recipe for roasted cauliflower with tahini drizzle). I’m not sure if their flavor would compete too much in this roasted vegetable bisque soup.

 Roasted vegetable bisque in a bowl with nut cheese topping and cornbread muffins

This roasted vegetable bisque takes a little bit longer than my normal 30 minute dinner timeline, but there is minimal prep and most of the time of this recipe is these roasting in the oven. The nice thing is that you can roast your veggies on meal prep day, put them in the fridge and then make this bisque with them later in the week. Or you can just make this roasted vegetable bisque as part of your meal prep routine, using up what is old from the week before so you can start with a clean fridge!

I used Kite Hill Chive Cream Cheese in this recipe. It’s an almond milk based cream cheese, but you could easily substitute in Daiya Cream Cheese (vegan), cashew cheese (like in Portobello Philly cheese Steak Recipe) or regular cream cheese if you are not dairy free.

 Roasted vegetable bisque in a bowl with nut cheese topping and cornbread muffins

If soup is what you are craving make sure to check out this vegan broccoli cheese soup!

 

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This roasted vegetable bisque is the perfect soup to enjoy on a chilly day! Paleo, vegan, Whole30, dairy free and grain free and perfect for meal prep! #paleo #soup #whole30 #vegan | bitesofwellness.com

Roasted Vegetable Bisque

This roasted vegetable bisque is the perfect soup to enjoy on a chilly day! Paleo, vegan, Whole30, dairy free and grain free and perfect for meal prep!
5 from 5 votes
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Course: Soup
Cuisine: American
Keyword: Bisque
Prep Time: 5 mins
Cook Time: 30 mins
Total Time: 35 mins
Servings: 4 servings

Guided Recipe Video

Ingredients

  • 8 cups vegetables - zucchini, squash, sweet potato, carrots, parsnips, butternut squash, onion, garlic
  • 1 tbsp avocado oil
  • 4 cups vegetable broth
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp dried chives - or herbs of choice
  • 2 tbsp Kite Hill Chive Cream Cheese - or cream cheese substitute listed in post

Instructions

  • Preheat the oven to 450F
  • Place parchment paper on a rimmed baking sheet. 
  • Chop the veggies to similar sizes, peel veggies, if needed. I used 1/2 large red onion, 1 large zucchini, 1 large yellow squash, 2 carrots, 1 parsnip, 1/2 yellow beet, 2 cups frozen butternut squash
  • Add the oil and toss the veggies in the oil, coating them lightly.
  • Roast at 450 in the oven for 30 minutes
  • Add the roasted veggies to the blender (affiliate link). Be careful they are hot. Add the vegetable broth and blend until smooth
  • Add the spices and Kite Hill Chive cream cheese. Blend until smooth
  • Optional: Serve with additional cream cheese to stir in. 
See how I calculate food cost.

Nutrition Information

Nutrition Facts
Amount per Serving
Calories
308
Fat
 
6
g
Carbohydrates
 
53
g
Fiber
 
14
g
Protein
 
17
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
DID YOU LOVE THIS RECIPE?Let others know by rating and leaving a comment below!

White bowl filled with roasted vegetable bisque on a white napkin with two spoons to the left of the bowl of bisque with pinterest text on the bottom

Recipe Rating




Ruthie

Saturday 20th of June 2020

Hi Samantha thank you for sharing your recipe I never made bisque soup before so this will be my first and it was really funny what you said about coming home with all these vegetables that you didn’t know what to do with sounds like me. ThankYou again Ruthie

Veronica

Monday 22nd of January 2018

I'm a real soup freak so I was instantly attracted by this image on Finding Vegan. Looks absolutely delicious. It's funny how leftovers can make such good soups! :)

Miz Helen

Sunday 14th of January 2018

I love all the wonderful veggies in this delicious Bisque! Thanks so much for sharing your post with us at Full Plate Thursday this week. Hope you have a great day and come back soon! Miz Helen

Leanne @ Healthful Pursuit

Monday 8th of January 2018

Love that I can make a batch of roasted veggies and use them for multiple recipes with this one included! Thanks!

Marisa Hutchinson

Thursday 4th of January 2018

The nutrition facts say that one serving contains 1,736 mgs of sodium. This can’t be right? Where would that possibly come from?? ?

Samantha

Thursday 4th of January 2018

Hi Marisa! I would take any nutritional facts from any website with a curious eye as the ingredients all get pulled from various different generic sources. You can easily upload any recipes from this website into your favorite food tracker like myfitnesspal and choose your exact brands to get a more accurate nutritional info.

Have a great day!