Butternut Squash Carrot Curry Soup
Butternut squash carrot curry soup is the easiest weeknight meal or Sunday supper. Made in the crockpot or the instant pot, this soup is pretty…
Recipes
Chocolate Banana Protein Balls
Double chocolate banana protein balls are the perfect snack or dessert! Great for afternoon snacking to satisfy your sweet cravings. Naturally vegan, gluten free, allergy…
Whole30 Cheesy Broccoli Egg Muffins
Cheesy broccoli egg muffins are the perfect breakfast and can easily be made ahead of time, great for busy mornings! These dairy free cheesy broccoli…
Paleo vs Whole30: Which one is right for you?
So what is the difference between Paleo vs Whole30? Is there an advantage to doing one over the other? Is one better than the other…
Cruciferous Crunch Salad with Lemon Tahini Dressing
This cruciferous crunch salad with lemon tahini dressing is going to become your new go-to meal prep. Not only is this salad incredibly easy to…
Whole30 Cauliflower Potato Salad (Dairy Free)
Cauliflower potato salad is the perfect side dish for summer cookouts or simple healthy weeknight meals. The creamy salad is made with a tahini dressing,…
Watermelon Mint Mocktail (Paleo, Whole30, Vegan)
Cool off this summer with this Watermelon Mint Mocktail. Just as refreshing as your favorite cocktail but you can enjoy this anytime! Vegan, paleo, gluten…
Spicy Carrot Hummus
This spicy carrot hummus that is perfect for parties or afternoon snacks! Made with just a few ingredients, this healthy carrot dip is made without…
High Protein Chocolate Zucchini Donuts
Gluten free high protein chocolate zucchini donuts and you don’t even need a special donut pan. Yup I’m bringing out all the stops for this…
High Protein Carrot Cake Banana Bread
Enjoy this high protein carrot cake banana bread for a snack or dessert! Gluten free, easy to make, high protein, grain free and super filling!…
Red Velvet Protein Bites (Gluten Free, High Protein)
Red velvet protein bites. These little bites of heaven are the perfect snack or after dinner indulgence. Gluten free, vegan, high protein, no added sugar,…
Hemp Protein Brownie Bites (Gluten Free)
Power your day with these low carb hemp protein brownie bites! Naturally sweetened, gluten free, vegan, paleo and oh so amazing. These hemp protein brownie…
Simple Chocolate Protein Pudding
Chocolate protein pudding is the perfect afternoon snack or healthy dessert! This low carb high protein dessert is ready in about 2 minutes and is…
Pumpkin Spice Sunbutter
This pumpkin spice sunbutter recipe is going to be your new favorite way to enjoy the flavors of fall. Thick and creamy, this sunbutter is…
Pumpkin Cauliflower Oatmeal
Pumpkin cauliflower oatmeal is the perfect way to start your fall mornings! This lower carb oatmeal is made with cauliflower rice in place of oats. It’s…
Walnut Lentil Loaf
Walnut lentil loaf is an epic plant based entrée that is easy to make and so delicious! Made with lentils and walnuts, this vegetarian lentil…
Individual Crustless Chocolate Chip Pumpkin Pie
This individual crustless chocolate chip pumpkin pie recipe is simple enough to make any night of the week, so don’t wait to get your pumpkin fix! These…
Paleo Artichoke Pesto Hummus
Paleo artichoke hummus is the perfect dipping snack food! Great for dipping veggies or adding to your favorite sandwich or pizza, this dairy free hummus…
Cinnamon Raisin Oatmeal Protein Bars (Gluten Free)
Need a quick portable snack that is healthy and nutritious? Try these cinnamon raisin oatmeal protein bars. They are vegan, gluten free, low fat, and…
Mango Frozen Yogurt
Mango frozen yogurt is the perfect 2 ingredient dessert or afternoon snack! Perfect for hot summer days or just for snaking on for dessert, this…
Greek Zoodle Bowl Ready in Minutes (Vegan, Whole30)
This Greek Zoodle Bowl is a simple, easy summer meal that is ready in minutes, full of flavor and packed with veggies! Vegan, paleo, whole30,…
Whole30 Guacamole
Roasted cauliflower guacamole is a healthy snack recipe that is so easy to make! This healthy guacamole recipe is lower in calories than traditional guacamole….
Mango Salsa Salmon (Whole30, Paleo)
Mango salsa salmon is a perfect quick and easy healthy dinner recipe. Ready in under 15 minutes, with instructions for the air fryer and the…
Cinnamon Bun Caulioats (Gluten Free, Grain Free)
Bursting with flavor this bowl of cinnamon bun caulioats is the perfect breakfast or pre workout meal! If you are trying to get more veggies…