Recipes

Two bowls of slow cooker curried butternut squash soup with sprouts and pumpkin seeds

Butternut Squash Carrot Curry Soup

Butternut squash carrot curry soup is the easiest weeknight meal or Sunday supper. Made in the crockpot or the instant pot, this soup is pretty…

Bowl filled with chocolate banana protein balls with chocolate chips and bananas around bowl.

Chocolate Banana Protein Balls

Double chocolate banana protein balls are the perfect snack or dessert! Great for afternoon snacking to satisfy your sweet cravings. Naturally vegan, gluten free, allergy…

Hand holding broccoli cheese egg cups.

Whole30 Cheesy Broccoli Egg Muffins

Cheesy broccoli egg muffins are the perfect breakfast and can easily be made ahead of time, great for busy mornings! These dairy free cheesy broccoli…

Cucumber being scooped in a bowl of chipotle carrot dip.

Spicy Carrot Hummus

This spicy carrot hummus that is perfect for parties or afternoon snacks! Made with just a few ingredients, this healthy carrot dip is made without…

Overhead shot of a bowl of chocolate protein pudding with a wooden handled spoon in the bowl. Strawberries in the background

Chocolate Protein Pudding

Back in 2017, I hit a point where I just couldn’t drink another protein shake, but I still needed an easy way to get more…

Pumpkin Sunflower Seed Butter in a jar

Pumpkin Spice Sunbutter

This pumpkin spice sunbutter recipe is going to be your new favorite way to enjoy the flavors of fall. Thick and creamy, this sunbutter is…

Vegan lentil loaf sliced and placed on white plate.

Walnut Lentil Loaf

Walnut lentil loaf is an epic plant based entrée that is easy to make and so delicious! Made with lentils and walnuts, this vegetarian lentil…

Bowl filled with pesto artichoke hummus.

Paleo Artichoke Pesto Hummus

Paleo artichoke hummus is the perfect dipping snack food! Great for dipping veggies or adding to your favorite sandwich or pizza, this dairy free hummus…

Spoonful of mango frozen yogurt.

Mango Frozen Yogurt

Mango frozen yogurt is the perfect 2 ingredient dessert or afternoon snack! Perfect for hot summer days or just for snaking on for dessert, this…

Single tortilla chip being dipped in large bowl of guacamole.

Whole30 Guacamole

Roasted cauliflower guacamole is a healthy snack recipe that is so easy to make! This healthy guacamole recipe is lower in calories than traditional guacamole….

Salmon filet on a white plate with mango salsa spooning on top.

Mango Salsa Salmon (Whole30, Paleo)

Mango salsa salmon is a perfect quick and easy healthy dinner recipe. Ready in under 15 minutes, with instructions for the air fryer and the…

Ginger Garlic Shrimp over zoodles with shrimp in background

Ginger Garlic Shrimp Zoodle Bowl

Have a fresh, healthy dinner ready in under 10 minutes with this ginger garlic shrimp zoodle bowl. Gluten free, low carb, grain free, paleo and…

Plate full of paleo crab cakes with parsley in background.

Simple Paleo Crab Cake Recipe

Paleo crab cakes are simple, delicious and made with less than 8 ingredients. Perfect for a quick weeknight dinner or a great light appetizer for…

simple low carb cauliflower lasagna

Low Carb Cauliflower Lasagna

Who doesn’t love lasagna, and now I have a way for you to enjoy it anytime, and guess what it only takes 15 minutes from…

Rectangular plate filled with black bean sweet potato nachos.

The Best Sweet Potato Nachos

These sweet potato nachos are everything you love about nachos, but with a simple, nourishing twist; using sweet potato rounds instead of chips. They’re filling,…