All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

Spicy White Bean Stew

Spicy White Bean Stew

GFDFV

Spicy bean stew is quick, easy and so filling! This healthy spicy white bean stew is ready in under 20 minutes with pantry ingredients! Easy…

Air Fryer Oatmeal

Air Fryer Oatmeal

GFDFV

Air fryer oatmeal is quick, easy to make and the perfect comfort food for breakfast. This healthy air fryer baked oatmeal is ready in 20…

Air Fryer Parsnips

Air Fryer Parsnips

GFDFV30PAL

Air fryer parsnips are the perfect side dish or healthy simple snack. A great alternative to regular French fries, air fryer parsnip fries are packed…

Kale Mushroom Pasta

Kale Mushroom Pasta

GFDFV

Kale mushroom pasta is a quick and easy weeknight meal that is perfect for any time of year. This balsamic mushroom kale pasta is light…

Mushroom Zucchini Pasta

Mushroom Zucchini Pasta

GFDFVQ

Mushroom zucchini pasta is quick, easy and bursting with flavor! The creamy lemon sauce over fresh zucchini and earthy mushrooms is perfect for spring or…

Chimichurri Rice

Chimichurri Rice

GFDFV

Chimichurri rice is the perfect quick and easy weeknight side dish. This healthy chimichurri and tomato rice is packed with flavor and is a great…

Vegan Tomato Gnocchi Soup

Vegan Tomato Gnocchi Soup

GFDFV

Vegan gnocchi soup is packed with flavor and is the easiest weeknight dinner soup! Made with simple, healthy ingredients in just one pot, this tomato…

Cauliflower Black Bean Tacos

Cauliflower Black Bean Tacos

GFDFV

Spiced cauliflower black bean tacos are packed with flavor and the perfect weeknight dinner recipe! This vegan cauliflower taco recipe is the ultimate healthy comfort…

Mediterranean Chicken and Rice

Mediterranean Chicken and Rice

GFDF

Mediterranean chicken and rice is a simple, easy and incredibly flavorful recipe that is ready in under 20 minutes and perfect for weeknight meals. This…

Vegan Brussel Sprouts Casserole

Vegan Brussel Sprouts Casserole

GFDFV

Vegan brussels sprouts casserole is a super filling meal ready in about 30 minutes and perfect for weeknight dinners. This healthy rice and brussel sprout…

Spicy Tahini Sauce

Spicy Tahini Sauce

GFDFV30PAL

Spicy tahini sauce is creamy, spicy and so easy to make! This chipotle tahini dressing takes 2 minutes to make and is perfect for tacos,…

Pesto Mushroom Pasta

Pesto Mushroom Pasta

GFDFVQ

Pesto mushroom pasta is a simple and easy 20 minute meal that is perfect for weeknight dinners. Packed with flavor, this healthy mushroom pesto pasta…

Mexican Buddha Bowl

Mexican Buddha Bowl

GFDFV

Mexican buddha bowls are a quick and easy weeknight meal or meal prep lunch! Ready in about 30 minutes, this healthy Mexican buddha bowl is…