All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

  • Vegan Sriracha Mayo

    Vegan sriracha mayo is thick, creamy, spicy and a bit tangy and the perfect condiment or sauce to change up your usual meals! This sriracha…

  • Air Fryer Frozen Turkey Burgers

    Air fryer frozen turkey burgers are the meal to make when you don’t feel like cooking. Ready in 15 minutes, it’s as easy as putting…

  • Cookie Dough Hummus

    Cookie dough hummus is the perfect sweet treat that can be enjoyed as a snack or dessert anytime! Easy to make, this dessert hummus is…

  • Blueberry Banana Oatmeal Muffins

    Oat banana blueberry muffins are filling, delicious and perfectly sweetened. Easy to make with simple ingredients, these banana blueberry oatmeal muffins are bursting with flavor…

  • Air Fryer Greek Chicken

    This air fryer Greek chicken is one of those dinners that feels fresh and flavorful but doesn’t take over your night. It’s savory, herby, and…

  • Strawberry Blackberry Banana Smoothie

    Strawberry blackberry banana smoothie is so thick, creamy and the perfect quick and easy breakfast. Naturally sweetened, this blackberry strawberry banana smoothie is made with…

  • Chimichurri Pasta

    Chimichurri pasta is quick, easy, and so flavorful! Break out of your normal pasta routine and try chimichurri sauce pasta instead! It’s bright, herby and…

  • Air Fryer Diced Potatoes

    Air fryer potato cubes are so easy to make and ready in under 30 minutes! These air fryer diced potatoes are crispy on the outside…

  • Delicious Vegan Blackberry Muffins

    Vegan blackberry muffins are slightly sweet, easy to make and a great breakfast or snack option all year long. These almond flour blackberry muffins can…

  • Sweet Potato Toast Air Fryer

    Air fryer sweet potato toast is so easy to make and the perfect base for breakfast, lunch or dinner ingredient! Sweet potato toast in the…

  • Spicy White Bean Stew

    Spicy bean stew is quick, easy and so filling! This healthy spicy white bean stew is ready in under 20 minutes with pantry ingredients! Easy…

  • Buffalo Chicken Thighs Air Fryer

    Air fryer buffalo chicken is easy to make and so flavorful! Buffalo chicken thighs in the air fryer are ready in about 30 minutes (including…

  • Air Fryer Oatmeal

    Air fryer oatmeal is quick, easy to make and the perfect comfort food for breakfast. This easy air fryer baked oatmeal is ready in 20…

  • Crispy Air Fryer Parsnip Fries

    If you’re looking for an easy way to make perfectly roasted parsnips in less time, you’re in the right place. Air fryer parsnips turn out…

  • Kale Mushroom Pasta

    This kale mushroom pasta is built around one of my favorite flavor combinations: mushrooms and balsamic vinegar. I wanted a pasta that leaned into that…

  • Air Fryer Frozen Cauliflower

    Cooking frozen cauliflower in the air fryer is such a fun and easy way to make perfectly roasted cauliflower in about 20 minutes. Air fryer…

  • Mushroom Zucchini Pasta

    Mushroom zucchini pasta is quick, easy and bursting with flavor! The creamy lemon sauce over fresh zucchini and earthy mushrooms is perfect for spring or…

  • Instant Pot Cajun Chicken and Rice

    Instant pot cajun chicken and rice is a simple, delicious and flavorful one pot meal that is perfect for busy weeknights! This quick and easy…