All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

  • Air Fryer Broccoli and Cauliflower

    Air fryer broccoli and cauliflower is the perfect solution for busy weeknights when you need a delicious side dish in minutes. Whether you use fresh…

  • Garlic Chili Oil

    Garlic chili oil is so easy to make and a great way to add flavor and spice to any dish! You can easily make this…

  • Instant Pot Cilantro Lime Brown Rice

    Instant pot cilantro lime brown rice is so easy to make, bright, flavorful and pairs perfectly with Mexican inspired meals. This cilantro lime jasmine brown…

  • Buffalo Chickpea Wraps

    Buffalo chickpea wraps will become your new favorite lunch. They are so easy to make, spicy, tangy and so delicious. Buffalo chickpea with tahini ranch…

  • Butter Bean Stew

    Butter bean stew is nourishing, comforting and so easy to make. This hearty vegan butter bean stew is ready in about 20 minutes and is…

  • White Bean Pasta Sauce

    I love creamy, alfredo-style pasta sauces, but over the past few years I’ve been more intentional about adding both fiber and protein to my meals….

  • Black Bean Broccoli Tacos

    Black bean broccoli tacos are packed with flavor and so easy to make! These broccoli tacos are ready in 15 minutes and perfect for meatless…

  • Butter Bean Hummus

    This creamy butter bean hummus is unbelievably smooth, rich, and flavorful, the kind of hummus you can whip up in minutes and use for everything…

  • Vegan Chocolate Oatmeal Cookies

    Vegan chocolate oatmeal cookies are so easy to make, all you need is one bowl and about 20 minutes. These soft, chewy double chocolate oatmeal…

  • Lentil Mushroom Loaf

    Lentil mushroom loaf is hearty, filling and so delicious. Made with simple ingredients that you likely already have on hand, this healthy mushroom lentil loaf…

  • Crispy Air Fryer Smashed Potatoes

    If you’re craving ultra-crispy smashed potatoes and want a foolproof method that actually delivers that a crunchy exterior, you’re in the right place. These air…

  • Almond Flour Peanut Butter Cookies

    Almond flour peanut butter cookies are so easy to make with simple ingredients and incredibly soft on the inside and crunchy around the edges. Ready…

  • Vegan Buffalo Sauce

    Vegan buffalo sauce is so easy to make, all you need is 3 minutes and some pantry ingredients! Use this buffalo sauce without butter to…

  • Roasted Potatoes and Broccoli

    Roasted potatoes and broccoli are the perfect one pan side dish. Crispy potatoes with perfectly cooked broccoli roast together in the oven in under 45…

  • Ground Chicken Stir Fry

    If you’re looking for a quick, flavorful ground chicken stir fry you can get on the table fast, you’re in the right place. This recipe…

  • Cinnamon Roll Baked Oatmeal

    Cinnamon roll baked oatmeal is a simple breakfast that tastes like dessert and is so easy to make! Perfect for holiday meals, brunch or simple…

  • Air Fryer Chicken Bites

    Air fryer chicken bites are a fast and easy way to make chicken for any meal in just 10 minutes. These air fryer chicken cubes…

  • Oat Flour Sugar Cookies

    Oat flour sugar cookies are the ultimate gluten free vegan sugar cookie recipe. These oat flour cookies are the perfect combination of sweet, caramel and…

  • Maple Mustard Brussel Sprouts

    If you’ve been searching for a simple way to make Brussels sprouts actually taste delicious, you’re in the right place. These maple mustard Brussels sprouts…

  • Air Fryer Baked Pears

    Air fryer pears are slightly sweet, perfectly spiced and so easy to make. Ready in just 10 minutes, baking pears in the air fryer is…

  • Almond Flour Pumpkin Cookies

    Almond flour pumpkin cookies are so easy to make and the perfectly spiced classic fall dessert. These gluten free chocolate chip pumpkin cookies are ready…