Gluten Free
High Protein
Vegan
These protein packed lemon blueberry muffins are the perfect way to start the day! Sweet, satisfying and slightly addicting, these lemon blueberry muffins are vegan, gluten free, and packed with protein, healthy fats and fiber making them the perfect breakfast or healthy snack!In high school Continue Reading
Breakfast
Easy Egg Stuffed Peppers (paleo, whole30)
Dairy Free
Low Carb
Whole30
Paleo
These easy egg stuffed peppers are the perfect breakfast for busy mornings! You can make a big batch on the weekend and enjoy them throughout the week! These egg stuffed peppers are paleo, Whole30, low carb and super simple to make!I actually practice intermittent fasting, and my first meal Continue Reading
Balsamic Strawberry Chia Jam (paleo, vegan)
This balsamic strawberry chia jam is going to become your new favorite topping to pancakes, oatmeal, waffles or sandwiches! It's simple to make, only has a few ingredients, and is vegan, gluten free, paleo and can be Whole30 approved.Growing up I ALWAYS wanted strawberry jelly on my peanut Continue Reading
Vegan Chocolate Protein Muffins (gluten-free)
These vegan chocolate protein muffins are THE PERFECT afternoon snack or on the go breakfast! Yup I'm 100% team chocolate for breakfast. After you check out these ingredients you will know why! These muffins are gluten free, dairy free and so simple to make!Muffins sometimes get a bad rap, Continue Reading
Low Carb Peanut Butter Protein Smoothie
You are going to love this low carb peanut butter protein smoothie! It's the perfect way to indulge in your peanut butter cookie cravings while getting in some protein and hidden veggies!Yup this peanut butter protein smoothie is packed with protein, it's vegan, dairy free, gluten free and grain Continue Reading
Vanilla Cinnamon Sweet Potato Breakfast Bowl
Your breakfast routine is about to get a major upgrade with this vanilla cinnamon sweet potato breakfast bowl! It's everything you want. Creamy, dreamy and so nourishing! Vegan, gluten free, grain free and allergy friendly! I have a confession to make, I have been making this vanilla cinnamon Continue Reading