Breakfast

Chocolate peanut butter cauliflower oatmeal is the perfect low carb breakfast, especially if you love oatmeal! Made with cauliflower rice, protein powder and peanut butter, this is so easy to …

You will never look at cauliflower the same again after you try these cauliflower low carb bagels! Yup now you can enjoy bagels even on your low carb days! These …

Sweet potato brussel sprout hash is a super simple brunch or breakfast recipe that can be prepared the morning of or the night before! This simple hash is only 6 …

Start your day with these simple low carb savory cauliflower waffles! They are paleo, whole30, vegetarian and seriously so good! These waffles kind of taste like pizza and are just …

Pumpkin cauliflower oatmeal is the perfect way to start your fall mornings! This lower carb oatmeal is made with cauliflower rice in place of oats. It’s cozy, satisfying and so delicious. …

Bursting with flavor this bowl of cinnamon bun caulioats is the perfect breakfast or pre workout  meal!  If you are trying to get more veggies in your day then this …

You won’t want to have your breakfast any other way after you try this smoked salmon frittata. This frittata is high in protein, gluten free, grain free, dairy free, and …

Apple Brussels Sprouts Hash is the perfect breakfast, lunch or side dish for dinner! Ready in just minutes and packed with flavor, this brussel sprouts hash is vegan, gluten free, …

Try this pumpkin spice green smoothie for breakfast tomorrow. The vanilla protein powder and pumpkin spice make this green smoothie taste anything but green. Having a healthy breakfast that’s quick …

Pumpkin oatmeal bars are a filling, healthy breakfast or snack, perfect for on–the-go or eating at home. These healthy oatmeal pumpkin bars are so easy to make and are great …

This healthy blueberry spinach smoothie recipe is the perfect simple breakfast or snack! Perfect for breakfast on the go, this smoothie is deliciously thick and creamy and packed full of …

These protein packed blueberry pancakes are the perfect healthy breakfast or brunch. These pancakes are made in the blender with oatmeal, egg whites, protein powder, blueberries and apple sauce, these …

Quiche, a classic dish. This crustless quiche can be served for breakfast with fruit and toast and is equally as perfect with a light salad and a baguette for dinner. Talk …

Protein pumpkin pancakes are the best fall breakfast recipe! Loaded with pumpkin spice and all the fall flavors you love, these pumpkin protein pancakes are ready in 2 minutes and …

Gluten free protein pancakes are the perfect healthy breakfast. Packed with protein and fiber, these easy protein pancakes only have 7 ingredients and are so easy to make! No blender …