If you love poached eggs but don’t want to go through the hassle of making them one at a time on the stove, you are going to love these tips on how to make the perfectly poached eggs in the oven! These eggs are naturally gluten free, paleo, Whole30 and vegetarian and are the perfect addition to any meal!In college I learned that the egg is the perfect protein. It’s the standard measure … [Read more...] about How to Make Perfectly Poached Eggs in the Oven
Peach Overnight Oats with Yogurt
This recipe for peach overnight oats with yogurt is the perfect breakfast or snack! It's packed with protein, full of fiber and could not be easier to make! No cooking required, not even the microwave!I'm sure you have heard of overnight oats before, but if you haven't you are going to be so excited to learn about them! Essentially instead of cooking your oats, you let them soak overnight, … [Read more...] about Peach Overnight Oats with Yogurt
Quinoa Breakfast Bowl
Quinoa breakfast bowl has been one of my new go to ways to start my day. This quinoa breakfast bowl is super filling, vegan, gluten free, and so easy to make! Plus, I honestly don't know a better way to start the day than with chocolate and coffee, do you?Do you ever start your day just wanting a big frosting covered doughnut... but you are trying to eat healthy, and know it's important to … [Read more...] about Quinoa Breakfast Bowl
Protein Packed Lemon Blueberry Muffins (vegan, gluten free)
These protein packed lemon blueberry muffins are the perfect way to start the day! Sweet, satisfying and slightly addicting, these lemon blueberry muffins are vegan, gluten free, and packed with protein, healthy fats and fiber making them the perfect breakfast or healthy snack!In high school I would eat a granola bar for breakfast and pack the biggest bowl of Special K cereal for lunch. I … [Read more...] about Protein Packed Lemon Blueberry Muffins (vegan, gluten free)
Easy Egg Stuffed Peppers (paleo, whole30)
These easy egg stuffed peppers are the perfect breakfast for busy mornings! You can make a big batch on the weekend and enjoy them throughout the week! These egg stuffed peppers are paleo, Whole30, low carb and super simple to make!I actually practice intermittent fasting, and my first meal of the day is usually around 1pm. But I do enjoy breaking my fast with breakfast foods, and I am … [Read more...] about Easy Egg Stuffed Peppers (paleo, whole30)
Balsamic Strawberry Chia Jam (paleo, vegan)
This balsamic strawberry chia jam is going to become your new favorite topping to pancakes, oatmeal, waffles or sandwiches! It's simple to make, only has a few ingredients, and is vegan, gluten free, paleo and can be Whole30 approved.Growing up I ALWAYS wanted strawberry jelly on my peanut butter and jelly sandwiches. I just didn't understand why they made any other flavor! I have to admit … [Read more...] about Balsamic Strawberry Chia Jam (paleo, vegan)
