Fuel your day with these double chocolate banana protein energy bites! Packed with protein, healthy fats and tons of fiber, these energy bites will give you the flavors you crave without any of the junk! Vegan, gluten free, allergy friendly. Dave and I recently moved cross county from Austin, TX to Wilmington, NC. We had […]
Whole30 Broccoli Cheese Muffins (#SundaySupper)
The perfect breakfast or after school snack, these Whole30 broccoli cheese muffins are going to your go-to recipe! Paleo, grain free, dairy free, and packed with protein, these broccoli cheese muffins are packed with flavor and nutrition! Sometimes I crave steamed broccoli covered in cheese or a big bowl of macaroni and cheese with a […]
Whole30 Chipotle Carrot Dip
Spice up your snacking with this whole30 chipotle carrot dip! It’s the perfect complement to veggies or your favorite tortilla chip! Whole30, paleo, vegan, gluten free, grain free and so easy to make! All you need is a food processor and about 15 minutes. I started Whole30 on July 1st and one of my main […]
High Protein Carrot Cake Banana Bread
Enjoy this high protein carrot cake banana bread for a snack or dessert! Gluten free, easy to make, high protein, grain free and super filling! Did I mention its carrot cake! Frosting and all! Carrot cake is hands down my favorite dessert. So clearly I’m always looking for new ways to enjoy my favorite dessert. […]
Red Velvet Protein Bites – Gluten Free and High Protein
Red velvet protein bites. These little bites of heaven are the perfect snack or after dinner indulgence. Gluten free, vegan, high protein, no added sugar, and no artificial colors! Plus yummy frosting! Dave’s birthday was this past week and I wanted to make him a special birthday breakfast. Red velvet is one of his […]
Vegan Nacho Kale Chips
Doritos. That was Dave’s first reaction to these vegan nacho kale chips. And yes they do taste just like Doritos. So much so that they disappear in 30 minutes and are requested almost daily in our house. These vegan nacho kale chips are gluten free, paleo, allergy friendly, and have just a few simple ingredients! […]
