This creamy roasted cauliflower hummus is the perfect snack and a great way to get in more veggie! Paleo, whole30, vegan, and grain free! This hummus doesn’t have any chickpeas but is very creamy from the combination of the cauliflower and tahini.When I first started becoming more aware of my food choices, one of my favorite snacks quickly became carrots and snap peas with hummus. The … [Read more...] about Creamy Roasted Cauliflower Hummus
Peanut Butter Dip (High Protein, Vegan)
This peanut butter dip is perfect for dipping apples or topping your pancakes, oatmeal or cauliflower oats! This peanut butter dip is simple to make, dairy free, gluten free, and vegan! And if you have picky eaters, this is the perfect way to get some protein in your little ones (as long as they don't have any peanut allergies that is).For me the perfect snack or post workout meal is … [Read more...] about Peanut Butter Dip (High Protein, Vegan)
Double Chocolate Banana Protein Energy Bites
Fuel your day with these double chocolate banana protein energy bites! Packed with protein, healthy fats and tons of fiber, these energy bites will give you the flavors you crave without any of the junk! Vegan, gluten free, allergy friendly.Dave and I recently moved cross county from Austin, TX to Wilmington, NC. We had just made a similar trip a year ago and knew how hard it was going to … [Read more...] about Double Chocolate Banana Protein Energy Bites
Whole30 Broccoli Cheese Muffins (Dairy Free)
The perfect breakfast or after school snack, these Whole30 broccoli cheese muffins are going to your go-to recipe! Paleo, grain free, dairy free, and packed with protein, these broccoli cheese muffins are packed with flavor and nutrition!Sometimes I crave steamed broccoli covered in cheese or a big bowl of macaroni and cheese with a side of broccoli like when were kids! But one of the … [Read more...] about Whole30 Broccoli Cheese Muffins (Dairy Free)
Watermelon Mint Mocktail (Paleo, Whole30, Vegan)
Cool off this summer with this Watermelon Mint Mocktail. Just as refreshing as your favorite cocktail but you can enjoy this anytime! Vegan, paleo, gluten free and only 3 ingredients! The perfect summer treat!Dave and I moved to Austin TX in August last year. It was hot but it rained for most of August, so the heat was not as intense as I expected. This year though, holy moly it’s hot here … [Read more...] about Watermelon Mint Mocktail (Paleo, Whole30, Vegan)
Whole30 Chipotle Carrot Dip (Gluten Free, Grain Free)
Spice up your snacking with this whole30 chipotle carrot dip! It’s the perfect complement to veggies or your favorite tortilla chip! Whole30, paleo, vegan, gluten free, grain free and so easy to make! All you need is a food processor and about 15 minutes.I started Whole30 on July 1st and one of my main goals was to cut out all of my mindless snacking, you know the trips to the pantry where … [Read more...] about Whole30 Chipotle Carrot Dip (Gluten Free, Grain Free)
