Meal

Find a specific recipe by meal type whether you are looking for a recipe for breakfast, lunch, dinner, dessert or even snacks and condiments! You can also head over to the Recipe Index and filter by multiple meal, course and dietary needs at once.

Breakfast Lunch Dinner Dessert Sides Snacks Soup Salad All Recipes

  • Oreo Protein Shake

    Does your sweet tooth sometimes get the best of you? This Oreo protein shake satisfies dessert cravings while also providing the nutrition you need. With…

  • Protein Banana Bread

    High protein banana bread is packed with flavor and so easy to make. This healthy protein banana bread is moist and fluffy and has about…

  • Protein Peanut Butter Cups

    Protein peanut butter cups are a fun twist on a classic dessert! These high protein peanut butter cups have a rich, creamy peanut butter center…

  • Shrimp and Broccoli Pasta

    Shrimp and broccoli pasta with a creamy lemon sauce is the perfect healthy weeknight dinner. Ready in about 20 minutes, this dairy free shrimp pasta…

  • Honey Chipotle Salmon

    Honey chipotle salmon is my go-to salmon recipe for people who think they don’t love salmon. It’s smoky, sweet and so easy to make. Ready…

  • Flax Pudding

    Flax pudding is sweet, filling and so easy to make. Ready in just 5 minutes, this flax seed pudding is high in fiber and is…

  • Air Fryer Turkey Meatballs

    Let’s be honest, turkey meatballs are usually pretty bland. That’s why I created these honey chipotle air fryer turkey meatballs. The smoky-sweet sauce brings so…

  • Steaming Eggs Hard Boiled

    Steaming eggs to hard boil them instead of boiling them in water is a no-fail method to make the perfect hard boiled eggs that are…

  • Honey Chipotle Sauce

    Honey chipotle sauce is sweet, smoky, spicy and so easy to make. This homemade chipotle honey sauce is made with pantry ingredients and will take…

  • Moroccan Red Lentil Soup

    If you’re craving a warm, cozy bowl of lentil soup that’s full of bold, aromatic flavor, you’re in the right place. This Moroccan red lentil…

  • Pecan Chocolate Chip Cookies

    Pecan chocolate chip cookies are soft, chewy and so easy to make. These gluten free dark chocolate chip pecan cookies are rich and sweet and…

  • Easy Sweet Potato Black Bean Bowls

    Sweet potato black bean bowls are hearty, filling and easy to make. Thanks to the air fryer, these sweet potato bowls come together in under…

  • Air Fryer Grilled Chicken Tenders

    Making air fryer grilled chicken tenders is almost as easy as opening the bag of chicken tenders and throwing them on in the basket. I…

  • Orzo with Kale

    Orzo with kale and white beans is a simple meal, perfect for weeknight dinners or make ahead lunches. This healthy orzo recipe has just 7…

  • Sweet Potato Kale Salad

    Sweet potato and kale salad is a simple, hearty salad that is incredibly easy to make. Roasted sweet potatoes paired with salty, crunchy pistachios, sweet…

  • Maple Dijon Dressing

    Maple Dijon dressing is ready in less than 5 minutes and is the perfect balance of sweet, tangy and salty. This maple dijon vinaigrette is…

  • Roasted Maple Nuts

    Candied maple nuts are sweet, salty and the perfect snack or simple appetizer. These healthy mixed nuts are crunchy, delicious and perfectly snackable. Don’t be…

  • Dill Tuna Salad

    Dill tuna salad is easy to prepare, made with no mayo and so incredibly delicious. Tuna salad with fresh dill is a high protein lunch…

  • Banana Peach Smoothie

    Banana peach smoothies are a simple delicious breakfast or snack with refreshing flavors that will keep you satisfied all morning. This sweet creamy peach banana…

  • Strawberry Blackberry Smoothie

    Strawberry blackberry smoothie is rich, creamy and full of sweet berries. This smoothie recipe is so filling and perfect for breakfast or as a simple…

  • Roasted Cherry Tomato Sauce

    Roasted cherry tomato sauce is flavorful, easy to make and uses simple ingredients. Roasting the cherry tomatoes gives them a deep, caramelized flavor that enhances…