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Home / Recipes / Dinner

Gluten Free Dinner Recipes

These dinner recipes are all gluten free and dairy free and are all packed with so much flavor! Most can be made in 30 minutes or less!

Get sheet pan, crockpot and instant pot meals so you can get a healthy meal on the table faster than you can get takeout delivered!

If you're looking for easy sheet pan meals make sure to check out my Dijon Mustard Chicken Thighs with Veggies or this Kielbasa and potatoes sheet pan meal.

If you love a quick instant pot meal check out my Easy Beef Stew or BBQ Chicken!

Bowl filled with cauliflower rice and bang bang shrimp, chopsticks on side.

Bang Bang Shrimp (Whole30, Keto)

Cast iron skillet filled with sun dried tomato shrimp.

Sun Dried Tomato Shrimp (Whole30 + Keto)

Bowl filled with pesto tuna pasta.

Pesto Tuna Pasta

Vegan roasted red pepper sauce in a glass jar.

Roasted Red Pepper Sauce (Vegan + Whole30)

White baking dish filled with vegan balsamic eggplants after cooking.

Roasted Balsamic Eggplant Steaks

Spaghetti and quinoa lentil meatballs in a white bowl.

Quinoa Lentil Mushroom Meatballs

Pot filled with sundried tomato pesto pasta with wooden spoon.

Vegan Sun Dried Tomato Pesto Pasta

Pesto salmon flaked on the plate with veggies.

Pesto Crusted Salmon

Skillet with mushroom walnut taco meat and wooden spoon.

Walnut Taco Meat

Large bowl of Instant Pot Asian Chicken and Pasta.

Asian Chicken Pasta (Instant Pot)

Buffalo Turkey Meatballs on a white plate with a side of ranch.

Buffalo Turkey Meatballs

Sheet Pan of shrimp fajita ingredients after cooking.

Sheet Pan Shrimp Fajitas

Bowl filled with lemon tahini pasta with a fork in the bowl.

Creamy Lemon Tahini Pasta

Baking sheet with 4 pieces of pecan salmon and green beans.

Pecan Crusted Salmon

Large spoon filled with instant pot chicken and rice.

Instant Pot Chicken Thighs and Rice

Fork holding a bite of creamy spaghetti squash bake.

Creamy Green Chili Spaghetti Squash Bake

Fork holding shredded balsamic chicken over a crock pot.

Balsamic Chicken Crock Pot Recipe

Plate filled with tahini herb crusted salmon, green beans and tomatoes.

Tahini Herb Crusted Salmon Sheet Pan Meal

Greek salmon and veggies on a baking sheet after baking.

Greek Salmon and Vegetables Sheet Pan Meal

Cooked Asian Chicken in a skillet.

10 Minute Skillet Asian Chicken

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Sam at Bites of Wellness

Hi, I’m Samantha. A personal trainer and nutrition coach. I’m here to help you get a healthy meal on the table in under 30 minutes. Learn More About Me →

Whole30 Favorites

Spoon in a jar of cilantro chimichurri sauce.

Cilantro Chimichurri Sauce (Whole30, Vegan)

Cast iron skillet filled with sun dried tomato shrimp.

Sun Dried Tomato Shrimp (Whole30 + Keto)

Wooden scoop in a bowl of whole30 taco seasoning

Whole30 Taco Seasoning (low FODMAP)

Air fryer basket full of delicata squash fries.

Air Fryer Delicata Squash

Spaghetti squash halves on a white plate after cooking.

Air Fryer Spaghetti Squash

Vegan roasted red pepper sauce in a glass jar.

Roasted Red Pepper Sauce (Vegan + Whole30)

Most Popular Recipes

Overhead shot of bowl of best ever mushroom soup with a wooden handled spoon in the bowl on the left side of the bowl. Fresh mushrooms and thyme leaves surround the bowl and there is a grey striped napkin to the left of the bowl

Best Ever Mushroom Soup

Spoon full of broccoli cheese soup over a bowl.

Vegan Broccoli Cheese Soup

White Bean Mushroom Soup in a green and orange bowl with creamy mushrooms on the top, a red and orange napkin and a golden spoon next to the bowl

Best Ever White Bean Mushroom Soup

Bowl of protein puppy chow with a silver spoon scooping some out of the bowl.

Protein Puppy Chow (Gluten Free, Vegan)

Bowl of baked balsamic tofu with a spoon of Italian seasoning below.

Balsamic Tofu

Protein hot chocolate topped with whipped cream in a white mug.

Simple Healthy Protein Hot Chocolate (Dairy-Free)

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