How to Meal Prep Smoothies for the Week
Having smoothies prepped in advance can save you time and makes it even easier to grab a healthy smoothie on those busy mornings. Meal prepping…
Recipes
Pineapple Banana Spinach Smoothie
Pineapple banana spinach smoothies are a delicious, easy, and quick breakfast or snack that will leave you full and satisfied. Packed with healthy vitamins and…
Overnight Oats with Yogurt (No Milk)
Overnight oats with yogurt and no milk are so thick, creamy and incredibly simple to make. These overnight oats without milk only take 2 minutes…
Air Fryer Chicken Burgers
Want juicy, delicious burgers in 15 minutes without having to turn on the stove or go outside and grill? These air fryer chicken burgers are…
Sunflower Seed Pesto
Sunflower seed pesto is so easy to make and packed with flavor! This basil pesto is made with sunflower seeds instead of pine nuts, making…
Creamy Cookie Dough Smoothie Bowl
Cookie dough smoothie bowls are a fun, creamy, and delicious treat that works as a healthy breakfast or a rich and flavorful dessert. You’ll be…
Honey Sriracha Shrimp
Honey sriracha shrimp is easy to make, so flavorful and the perfect weeknight meal when paired with rice, quinoa or cauliflower rice. Ready in 15…
Strawberry Banana Raspberry Smoothie
Strawberry banana raspberry smoothies are an easy to make, quick breakfast the entire family will enjoy. The combination of delicious strawberries, banana, and raspberries is…
Honey Sriracha Sauce
Honey sriracha sauce is the perfect balance of sweet, salty and spicy and is such a great dip or sauce. This sriracha honey sauce is…
Raspberry Peanut Butter Smoothie
Raspberry peanut butter smoothies are sure to be the delicious, nutritious, and kid approved delight of the summer. A perfect quick and easy breakfast that…
Pineapple Matcha Smoothie
Pineapple matcha smoothie is a refreshing, light and energizing breakfast or mid-afternoon snack that will provide you a caffeinate pick-me-up without the jitters. This healthy…
Oat Flour Mug Cake
Oat flour mug cakes are the perfect single serve dessert ready in just minutes. This oat mug cake is easy to make with simple, pantry…
Strawberry Banana Kale Smoothie
This strawberry banana kale smoothie is delicious, easy to make and the perfect balanced breakfast or snack. This strawberry kale smoothie is sweet, creamy, and…
Carrot Sauce for Pasta
Carrot sauce for pasta is rich, creamy and so easy to make. This savory, slightly sweet carrot pasta sauce is a wonderful alternative to traditional…
Strawberry Banana Acai Bowl
Strawberry banana acai bowls are smooth, creamy, easy to make and so satisfying to eat. A quick, healthy, and delicious breakfast that will fill you…
Mexican Roasted Vegetables
Mexican roasted vegetables are a delicious side dish or can be used in dishes like tacos, burritos, salads, and more. This roasted Mexican veggies are…
Lemon Blueberry Baked Oatmeal
Lemon blueberry baked oatmeal is sweet, tart and super flavorful. This blueberry baked oatmeal with lemon yogurt frosting is gluten free, dairy free and so…
Pecan Pie Smoothie
Pecan pie smoothies are thick, creamy, smooth, and satisfying. This pecan smoothie is quick, easy to make, healthy and perfect for breakfast, a snack or…
Ground Chicken Rice Bowls
Ground chicken rice bowls are so easy to make and packed with flavor. This Asian chicken rice bowl is ready in just 20 minutes and…
Vegan Red Lentil Curry
Vegan red lentil curry is thick, creamy and so easy to make. This lentil curry without coconut milk is made with simple pantry ingredients and…
Peach Pineapple Smoothie
Peach pineapple smoothies are a delicious, creamy on the go breakfast or snack. A perfect simple and quick summer treat or meal to go. The…
Spinach Raspberry Smoothie
Spinach raspberry smoothies are thick, creamy and so delicious. This raspberry spinach smoothie is super satisfying and great for breakfast, snacking or even as a…
Teriyaki Chickpeas
Teriyaki chickpeas are sweet, salty, saucy and the perfect simple lunch or dinner. Made with a homemade teriyaki sauce, these Asian chickpeas are easy to…
Cherry Strawberry Smoothie
Cherry strawberry smoothies are easy to make, delicious and the perfect meal any time of the day. This cherry smoothie recipe is quick (5 minutes…