Oat Flour Pancakes
Oat flour pancakes are soft, fluffy and so easy to make. The perfect healthy breakfast, these pancakes with oat flour are lightly sweetened and great…
Recipes
Honey Chipotle Salmon
Honey chipotle salmon is my go-to salmon recipe for people who think they don’t love salmon. It’s smoky, sweet and so easy to make. Ready…
Flax Pudding
Flax pudding is sweet, filling and so easy to make. Ready in just 5 minutes, this flax seed pudding is high in fiber and is…
Air Fryer Turkey Meatballs
Air fryer turkey meatballs are juicy, saucy and so flavorful. Ready in 20 minutes, these ground turkey meatballs are cooked in the air fryer are…
Steaming Eggs Hard Boiled
Steaming eggs to hard boil them instead of boiling them in water is a no-fail method to make the perfect hard boiled eggs that are…
Honey Chipotle Sauce
Honey chipotle sauce is sweet, smoky, spicy and so easy to make. This homemade chipotle honey sauce is made with pantry ingredients and will take…
Moroccan Red Lentil Soup
Moroccan red lentil soup is easy to make, thick and creamy and so comforting. This simple lentil soup with Moroccan spices is budget friendly and…
Pecan Chocolate Chip Cookies
Pecan chocolate chip cookies are soft, chewy and so easy to make. These gluten free dark chocolate chip pecan cookies are rich and sweet and…
Easy Sweet Potato Black Bean Bowls
Sweet potato black bean bowls are hearty, filling and easy to make. Thanks to the air fryer, these sweet potato bowls come together in under…
Air Fryer Grilled Chicken Tenders
Making air fryer grilled chicken tenders is almost as easy as opening the bag of chicken tenders and throwing them on in the basket. I…
Orzo with Kale
Orzo with kale and white beans is a simple meal, perfect for weeknight dinners or make ahead lunches. This healthy orzo recipe has just 7…
Sweet Potato Kale Salad
Sweet potato and kale salad is a simple, hearty salad that is incredibly easy to make. Roasted sweet potatoes paired with salty, crunchy pistachios, sweet…
Maple Dijon Dressing
Maple Dijon dressing is ready in less than 5 minutes and is the perfect balance of sweet, tangy and salty. This maple dijon vinaigrette is…
Roasted Maple Nuts
Candied maple nuts are sweet, salty and the perfect snack or simple appetizer. These healthy mixed nuts are crunchy, delicious and perfectly snackable. Don’t be…
Protein Cookie Dough Recipe
Protein cookie dough tastes just like your favorite cookie dough but is packed with protein and is super filling. This cookie dough made with protein…
Strawberry Peach Smoothie Without Yogurt
If you need a quick, high protein breakfast or post-workout snack, this strawberry peach smoothie is for you. It’s thick, creamy, naturally sweet, and made…
Dill Tuna Salad
Dill tuna salad is easy to prepare, made with no mayo and so incredibly delicious. Tuna salad with fresh dill is a high protein lunch…
Banana Peach Smoothie
Banana peach smoothies are a simple delicious breakfast or snack with refreshing flavors that will keep you satisfied all morning. This sweet creamy peach banana…
Strawberry Blackberry Smoothie
Strawberry blackberry smoothie is rich, creamy and full of sweet berries. This smoothie recipe is so filling and perfect for breakfast or as a simple…
Roasted Cherry Tomato Sauce
Roasted cherry tomato sauce is flavorful, easy to make and uses simple ingredients. Roasting the cherry tomatoes gives them a deep, caramelized flavor that enhances…
Chocolate Banana Oat Smoothie
Chocolate banana oat smoothies are thick, rich, and delicious making it the perfect healthy breakfast smoothie or on-the-go post workout snack. Satisfy any chocolate craving…
Chocolate Covered Apricots
Chocolate covered apricots are easy to make, great for parties or to give as a gift. These dark chocolate dipped apricots are sweet, chewy, crunchy…
Homemade Salsa with Cherry Tomatoes
I love fresh homemade salsa, and every summer, I find myself with more cherry tomatoes than I know what to do with. Their natural sweetness…
Vegan Dill Potato Salad
Vegan dill potato salad is great for picnics, cookouts, or weeknight meals. This dill tahini potato salad has no mayo and is the perfect summer…