Roasted Maple Nuts
Candied maple nuts are sweet, salty and the perfect snack or simple appetizer. These healthy mixed nuts are crunchy, delicious and perfectly snackable. Don’t be…
Recipes
Protein Cookie Dough Recipe
Protein cookie dough tastes just like your favorite cookie dough but is packed with protein and is super filling. This cookie dough made with protein…
Strawberry Peach Smoothie Without Yogurt
Strawberry peach smoothie without yogurt is the quick breakfast and midday snack you’ve been looking for to beat the summer heat. Cool and refreshing, you…
Dill Tuna Salad
Dill tuna salad is easy to prepare, made with no mayo and so incredibly delicious. Tuna salad with fresh dill is a high protein lunch…
Banana Peach Smoothie
Banana peach smoothies are a simple delicious breakfast or snack with refreshing flavors that will keep you satisfied all morning. This sweet creamy peach banana…
Strawberry Blackberry Smoothie
Strawberry blackberry smoothie is rich, creamy and full of sweet berries. This smoothie recipe is so filling and perfect for breakfast or as a simple…
Roasted Cherry Tomato Sauce
Roasted cherry tomato sauce is flavorful, easy to make and uses simple ingredients. Roasting the cherry tomatoes gives them a deep, caramelized flavor that enhances…
Chocolate Banana Oat Smoothie
Chocolate banana oat smoothies are thick, rich, and delicious making it the perfect healthy breakfast smoothie or on-the-go post workout snack. Satisfy any chocolate craving…
Chocolate Covered Apricots
Chocolate covered apricots are easy to make, great for parties or to give as a gift. These dark chocolate dipped apricots are sweet, chewy, crunchy…
Cherry Tomato Salsa
Homemade cherry tomato salsa is easy to make, fresh, flavorful and made with just 6 ingredients. No tedious chopping required, the food processor or blender…
Vegan Dill Potato Salad
Vegan dill potato salad is great for picnics, cookouts, or weeknight meals. This dill tahini potato salad has no mayo and is the perfect summer…
Kale Salad with Tahini Dressing
Kale salad with tahini dressing and crunchy chickpeas is the ultimate kale salad! This hearty, filling kale chickpea salad is perfect for lunch or dinner…
Vegan Dill Dressing
Vegan dill dressing is thick, creamy and so easy to make. This tahini dill dressing has just 6 simple ingredients and comes together in under…
Strawberry Smoothie No Banana
Strawberry smoothie with no banana is rich, creamy and tastes like a milkshake you can enjoy for breakfast! This healthy strawberry tahini smoothie is made…
Gluten Free Blackberry Crumble
Gluten free blackberry crumble is the perfect summer dessert. It takes just 5 minutes to prepare and uses fresh or frozen blackberries. This blackberry crumble…
Air Fryer Roasted Chickpeas
Air fryer roasted chickpeas are crispy, crunchy and ready in just 15 minutes. Making roasted chickpeas in the air fryer is so simple, and they…
Moroccan Chickpea Salad
Moroccan chickpea salad is the perfect light lunch or dinner and is packed with flavor. You won’t believe how combining ordinary ingredients like chickpeas and…
Almond Butter Turmeric Dressing
Turmeric dressing tastes great on everything and is so easy to make. Made with just 7 simple ingredients, this lemon turmeric dressing is light, vibrant…
Banana Cinnamon Smoothie
Banana cinnamon smoothie is thick, creamy, and so flavorful. This healthy cinnamon smoothie tastes a little like banana bread and even has a serving of…
Pesto Chicken Skillet
Pesto chicken skillet is so easy to make and packed with flavor. This healthy pesto chicken recipe is ready in about 10 minutes and can…
Mediterranean Black Bean Salad
Mediterranean black bean salad is fresh, bright and so flavorful. Made with a light lemony dressing, this cucumber black bean salad requires no cooking and…
17 Surprising Ways to Add Fiber To Smoothies
Adding fiber to smoothies is a great way to make them more filling and can also help to balance out your blood sugar levels. It’s…
Italian Green Bean Salad
Italian green bean salad is fresh, flavorful and so delicious. Great for spring or summer salads and perfect for picnics, bbq’s or weeknight meals. This…
Tahini Ranch Dressing
Tahini ranch dressing is herby, creamy and so easy to make! Use this dairy free ranch with tahini on salads, as a dip or sauce…