Recipes

A blackberry banana smoothie in a small glass with blackberries and pieces of banana on top with a straw.

Blackberry Banana Smoothie

Blackberry banana smoothies are creamy, easy to make and the perfect breakfast or light lunch! This banana and blackberry smoothie is slightly tart, sweet but…

A blackberry raspberry smoothie filled high in a tall class with raspberry and blackberries on topping the smoothie.

Blackberry Raspberry Smoothie

Blackberry raspberry smoothies are thick, creamy and the ultimate grab-and-go breakfast option. This raspberry blackberry smoothie is packed with protein and will keep you feeling…

Chocolate tahini smoothie in a tall glass with cacao nibs on top.

Creamy Chocolate Tahini Smoothie

Chocolate tahini smoothie is thick, creamy and the perfect easy breakfast, snack or post workout meal. This tahini date smoothie is like dessert for breakfast…

Wood spoon in a skillet with mushroom sundried tomato pasta.

Sundried Tomato Mushroom Pasta

Sundried tomato mushroom pasta is so easy to make and is the perfect meatless meal. Ready in just 15 minutes, this mushroom and sundried tomato…

A blender with smoothie ingredients and a blackberry smoothie. Text stating the best protein powder for smoothies is on the photo.

Best Protein Powder for Smoothies

Finding the best protein powder for smoothies can help make your smoothies creamy, delicious and super filling. Using protein powder is a simple and easy…

Smoked salmon sushi deconstructed in a bowl.

Smoked Salmon Bowls

Smoked salmon bowls are so easy to make, packed with flavor and ready in just 15 minutes. This smoked salmon sushi bowl recipe is great…

Mango blackberry smoothie in a tall glass with mangos and blackberries behind it.

Mango Blackberry Smoothie

Mango blackberry smoothies are perfectly sweet and perfect for breakfast, as a refreshing snack or light meal. This Blackberry mango smoothie is made with simple…

Blackberry oatmeal smoothie in a tall glass with granola and blackberries on top.

Blackberry Oatmeal Smoothie

Blackberry oatmeal smoothies are quick, easy and so delicious. The ultimate on the go breakfast, this oatmeal blackberry smoothie is great for breakfast, as a…

Cooked frozen asparagus in an air fryer basket.

Air Fryer Frozen Asparagus

Air fryer frozen asparagus is the perfect side dish for dinner, breakfast or brunch. Easy to make, ready in 15 minutes and the asparagus becomes…

Spoon in a bowl of red pepper lentil soup with cashew cream sauce.

Creamy Red Pepper and Lentil Soup

This red pepper and lentil soup is thick, creamy, and packed with flavor—like roasted red pepper soup but even more filling thanks to protein-rich red…

Ranch dressing drizzled over buffalo chicken rice bowl.

Buffalo Chicken Rice Bowls

These buffalo chicken rice bowls bring the kick of buffalo sauce to a quick and easy 15 minute meal. Spicy, satisfying, and simple to prepare,…

Hand holding piece of tahini fudge.

Freezer Tahini Fudge

Tahini fudge is the perfect little chocolate treat. Made with just 5 ingredients, this healthy tahini fudge is rich, creamy and so easy to make!…

Air fryer basket filled with smashed brussel sprouts.

Air Fryer Smashed Brussel Sprouts

Air fryer smashed brussel sprouts are crispy on the outside and soft on the inside. Ready in 30 minutes, these smashed brussels sprouts made in…

Vegan buffalo dip in a casserole dish, hot sauce and green onion on top.

Buffalo Chickpea Dip

Buffalo chickpea dip is spicy, creamy and the perfect snack or appetizer. Ready in just 5 minutes, this healthy vegan buffalo dip is a cross…

Oat flour tortillas stacked on a plate, bowl of cucumbers in background.

Oat Tortillas

Oat tortillas as so easy to make and only require 3 ingredients. These healthy oat flour tortillas are so much better than store bought and…

Turmeric garlic rice in pot with large spoon in the pot.

Turmeric Garlic Rice

Turmeric garlic rice is easy to make, packed with so much flavor and so fragrant! This healthy garlic turmeric rice is just as easy to…

Fresh strawberry dipped in chocolate tahini sauce.

Chocolate Tahini Spread

Chocolate tahini spread is rich, chocolatey, and so easy to make! A nut free version of your favorite chocolate hazelnut spread, this chocolate tahini sauce…

Lentil tortilla soup in a white bowl with bowl of tortilla chips in background.

Lentil Tortilla Soup

Lentil tortilla soup is easy, filling and so satisfying. This vegan lentil tortilla soup is flavorful, budget friendly and great for meal prep. This soup…

Large ladle full of greek chickpea soup.

Greek Chickpea Soup

Greek chickpea soup is filling, simple and so easy to make! This chickpea lemon soup is packed with veggies, made in one pot and super…

Two cookies on a green rimmed plate.

Oat Flour Chocolate Chip Cookies

Oat flour chocolate chip cookies are soft, gooey and so easy to make!  These vegan gluten free chocolate chip cookies are made in just one…

Air fryer sweet and sour chicken in a large white bowl.

Air Fryer Sweet and Sour Chicken

Better than takeout and ready in 15 minutes, this air fryer sweet and sour chicken is sure to become a family favorite. Serve with rice,…

Hand holding chopsticks in a bowl filled with garlic chili oil noodles.

Garlic Chili Oil Noodles

Garlic chili oil noodles are comfort food in a bowl. The ultimate weeknight meal, these spicy, garlicy noodles filling, satisfying and so fun to eat….