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Home / Recipes / Salad / Mango Lime Vinaigrette

Mango Lime Vinaigrette

Published July 6, 2016. Last updated January 10, 2021 by Samantha Rowland

Glass bottle of mango lime vinaigrette in front of a salad. Pinterest text on the bottom
Gluten FreeVeganWhole30Paleo

Mango lime vinaigrette will take your simple summer salad to a whole new level! Made with just 7 ingredients, this simple homemade dressing recipe is gluten free, paleo, vegan, grain free and Whole30 compliant and so much better than anything you can buy in stores! All you need is a blender or food processor, no cooking required!

5 from 2 votes
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Enjoy your summer salad with this mango lime vinaigrette today! Simple to make, vegan, paleo, gluten free, whole30 approved and ready in 2 minutes. This recipe is so easy and full of flavor! | bitesofwellness.com

Salads are my go to in the summer. There are days when turning on the oven or stove is just not going to happen. So I pile on the veggies, find an avocado and call it a day. But sometimes ordinary balsamic vinaigrette or balsamic tahini dressing can get old. It’s so important to change up my dressing to keep from getting sick of salads throughout the summer! That’s why I love this mango lime dressing! 

 

How do you make vegan mango lime vinaigrette

Start by defrosting frozen mango or cutting the flesh from a fresh mango.

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Add the mango and the rest of the ingredients to a high speed blender or food processor and blend until smooth. I love using my Ninja Bullet blender for dressings! It’s so easy to clean and I can easily make small or large batches.

Start with just 3-4 tablespoons of water and increase the water by 1 tablespoon until you reach the consistency you enjoy!

Enjoy your summer salad with this mango lime vinaigrette today! Simple to make, vegan, paleo, gluten free, whole30 approved and ready in 2 minutes. This recipe is so easy and full of flavor! | www.pancakewarriors.com

FAQ’s

This mango lime vinaigrette recipe makes about for 5-6 servings, depending on how much dressing you usually use. This recipe can easily be doubled or tripled and stored in the fridge.

You can store this mango lime vinaigrette in the fridge for up to a week and it’s great to make during weekly meal prep so you have a healthy salad dressing on hand! This makes having a salad for lunch or dinner so much easier! 

This recipe for Whole30 mango lime dressing is thick. If you like a thinner dressing, you can add water, 1 tablespoon at a time until it reaches your desired consistency. 

Substitutions

If you do not have rice wine vinegar, you can also use white wine vinegar, apple cider vinegar or even champagne vinegar.

If you do not like cilantro or don’t have cilantro on hand, you could also try adding a mixture of fresh mint and flat leaf parsley. 

mango lime vinaigrette in a mason jar with a salad

If you love this cilantro mango lime dressing, you have to try:

  • Honey Mustard Dressing Recipe
  • Creamy Dairy Free Ranch Dressing
  • Lemon Tahini Dressing
  • Greek Dressing
  • Avocado Ranch Dressing
★ Did you make this recipe? Please give it a star rating below!
mango lime vinaigrette in a mason jar with a salad

Mango Lime Vinaigrette

Enjoy your summer salad with this mango lime vinaigrette today! Simple to make, vegan, paleo, gluten free, whole30 approved and ready in 2 minutes. This recipe is so easy and full of flavor!
5 from 2 votes
Print Pin Rate
Course: Condiment
Cuisine: American
Keyword: Vinaigrette
Prep Time: 10 mins
Total Time: 10 mins
Servings: 6
Author: Samantha Rowland

Ingredients

  • 1 1/2 cups frozen mango defrosted - or fresh mango, peeled and cubed
  • Juice from 3 limes
  • 1 tbs rice wine vinegar
  • 1 tbs. olive oil
  • 1/4 cup cilantro - chopped
  • 1/4-1/2 tsp. salt
  • 8-10 dashes hot sauce
  • 4-6 tbs. water - start with 4

Instructions

  • In a food processor or blender combine all the ingredients and blend on high. Add the water and blend again until at your favorite consistency. I used about 4 tbs.
  • Store in a easy to seal container like a mason jar for up to a week in the fridge.

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Nutrition Information

Nutrition Facts
Amount per Serving
Calories
56
Fat
 
2
g
Carbohydrates
 
9
g
Fiber
 
1
g
Sugar
 
6
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
DID YOU MAKE THIS RECIPE?Share a pic on Instagram @bites_of_wellness or tag #bitesofwellness

 

This post may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. Please note I only recommend products that I personally use and trust. Please see my disclosure policy for more details.
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Reader Interactions

Comments

  1. Debra C.

    July 14, 2016 at 1:16 pm

    5 stars
    You had me at the green!! Looks delicious and FUN – love homemade dressings! Wanted to pop by and let you know i’m featuring your yummy recipe this week on #FoodieFriDIY – as always, thank you for linking up! Hope to see you again soon – party will be live this evening at 6pm pst!

    Reply
    • Carol

      September 19, 2018 at 7:54 pm

      Is this nutritional info for the whole recipe made?

      Reply
      • Sam

        November 6, 2018 at 10:39 am

        This recipe makes 6 servings as indicated on the recipe card. Hope that helps!

        Reply
  2. emma amoscato

    July 14, 2016 at 6:14 am

    A good salad dressing makes all the difference and this has got some of my favourite flavours in. #freefrmfridays

    Reply
  3. Kati

    July 11, 2016 at 1:36 pm

    I want to make a huge salad for dinner now so I can smother it in this dressing! It looks so delicious. Thanks for sharing at the Wednesday Showcase link party!

    Reply
  4. sahana

    July 11, 2016 at 9:30 am

    Lovely combo! Thank you for sharing with us at #HomeMattersParty . We would love to have you again this week.

    Reply
  5. Jess @hellotofit

    July 9, 2016 at 9:56 am

    Oooo that is lime-y!! Love it. And I’ve never tried making dressing out of MANGOS!! Nice recipe, Sam :)

    Reply
  6. Beverley @ Born to Sweat

    July 8, 2016 at 11:36 am

    omgosh this looks awesome!! i’d love to have a bottle of this sitting in my fridge for whenever salad inspiration strikes! mango + lime sounds like the best citrus-y combination. saving this for later

    Reply
  7. Annmarie

    July 8, 2016 at 11:11 am

    What a unique and yummy looking dressing! Pinned for later so I can give it a try!

    Reply
  8. Carol B.

    July 7, 2016 at 10:39 am

    Thanks for supplying a printable recipe. This sounds really yummy, and I’m going to give it a try! I love that it’s simple and “clean”.

    I found you through this linky – http://www.sugarbeecrafts.com/2016/07/show-tell-link-party-time-56-11.html

    I’m over here in this little part of the blog world. http://puretsimple.blogspot.com/

    Reply
  9. Kristy from Southern In Law

    July 6, 2016 at 11:01 pm

    This looks AMAZING! I rarely put dressings on salads, however, I loveee making homemade dressings when I do want something different!

    Reply
  10. Lauren @ The Bikini Experiment

    July 6, 2016 at 4:23 pm

    I am with you when it comes to salads and the heat. Nothing is better. Austin is an oven. Great salad dressing.

    Reply
  11. Laura

    July 6, 2016 at 4:15 pm

    I love the sound of mango dressing!! And paired with lime this sounds like it’d be perfect on any salad!

    Reply
  12. Megan @ Skinny Fitalicious

    July 6, 2016 at 3:50 pm

    I love experimenting with homemade dressings! I bought a mango yesterday. Now I know why!

    Reply
  13. rachel @ athletic avocado

    July 6, 2016 at 11:00 am

    I love the mango and lime combo, it’s so delicious! This would be perfect on chicken too, yum!

    Reply
  14. Susie @ S

    July 6, 2016 at 10:55 am

    This sounds fabulous. Absolutely fabulous. I love Cindy’s Mango coconut dressing, so I know that I would love this (as I love all things lime). I tend to just throw things together–usually the flavors work out!

    Reply
  15. Leigh

    July 6, 2016 at 8:35 am

    5 stars
    This sounds delicious! Pinned! My daughter is going to love this dressing.

    Reply

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