Sriracha Brussel Sprouts

Sriracha brussel sprouts are such a fun, easy side dish that will go with so many meals. Ready in 15 minutes, this recipe is made on the stove with just a few simple ingredients.

Ingredients

• Brussel sprouts – brussel sprouts are the star of this recipe, be sure to trim them as needed.
• Coconut aminos – coconut aminos are the gluten free and soy free version of soy sauce. You could also use gluten free tamari or soy sauce if you can tolerate it.
• Sriracha – sriracha is spicy but can be slightly sweet as well. If you want to make sure this is a Whole30 friendly side dish, be sure to use a Whole30 approved sriracha.
• Tahini (or almond butter) – tahini is made from ground sesame seeds (just like peanut butter) and helps to cut some of the spice from the sriracha. You could also use almond butter if you don’t have tahini.

How to make sriracha brussel sprouts

Preheat the skillet: the key to caramelized brussel sprouts is a hot skillet.

Prep the brussels: Next, quarter(or half) the brussel sprouts.

Cook the brussels: Spray the pan with avocado oil or olive oil spray and cook the brussels. Don’t move them in the pan for the first 3-4 minutes then cook 3-5 more minutes, stirring occasionally until they are starting to caramelize and brown.

Add the sauce: At this point, add the coconut aminos and sriracha to the brussel sprouts. Stir well. Cook 1-2 more minutes. Turn off the heat, add the tahini and stir well. Serve hot.

Top tips

• Cut the brussel sprouts in half or quarters depending on how large they are.
• Tahini (or almond butter) helps to cut the heat from the sriracha. If you love really spicy food, add crushed red pepper flakes, garlic chili sauce or cayenne pepper for more heat.
• Start with a hot pan (use cast iron or stainless steel and preheat).
• Wait to add the liquid ingredients until after the brussels have a sear for the best texture.
• Make this Whole30 by using a Whole30 approved sriracha. You could also use hot sauce if you can’t find any sriracha.
• If you would like this to be a bit sweeter, add 1 tablespoon honey or maple syrup when you add the coconut aminos and sriracha.

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Sriracha Brussels Sprouts

Sriracha brussel sprouts are the perfect spicy side dish or snack! Ready in 15 minutes with just 5 ingredients, this is a quick and easy recipe that is packed with flavor!

5 from 1 vote

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Prep Time: 5 minutes mins

Cook Time: 10 minutes mins

Total Time: 15 minutes mins

Servings: 4

Guided Recipe Video

Ingredients

• non-stick spray (avocado oil or olive oil)
• 1 pound brussels sprouts, quartered
• 1/2 teaspoon sea salt
• 3 tablespoons coconut aminos
• 3 tablespoons sriracha
• 1 tablespoons tahini

Instructions

• Place your cast iron skillet (or stainless steel skillet) over medium low heat, and allow it to heat up for a few minutes.
• Quarter the brussels sprouts. Cut the brown stem from the bottom of the sprout. Then cut in half lengthwise, then cut those halves in half lengthwise creating quarters.
• Spray the skillet with avocado oil or olive oil spray. Add the brussels sprouts and increase the heat to medium. Allow to cook for 3-4 minutes, don't touch the brussels sprouts during this time.
  non-stick spray (avocado oil or olive oil), 1 pound brussels sprouts, quartered
• Add the salt and stir the brussels sprouts and cook again for 3-5 minutes.
  1/2 teaspoon sea salt
• Add the coconut aminos, sriracha and stir well. Cook 2 minutes.
  3 tablespoons coconut aminos, 3 tablespoons sriracha
• Turn off the heat and add the tahini. Stir well and serve!
  1 tablespoons tahini

Recipe Notes

Top tips

• Tahini (or almond butter) helps to cut the heat from the sriracha. If you love really spicy food, add crushed red pepper flakes, garlic chili sauce or cayenne pepper for more heat.
• Start with a hot pan (use cast iron or stainless steel and preheat). Allow the brussels to caramelize first before adding sauce.
• Make this Whole30 by using a Whole30 approved sriracha. You could also use hot sauce if you can’t find any sriracha.
• If you would like this to be a bit sweeter, add 1 tablespoon honey or maple syrup when you add the coconut aminos and sriracha.

Storage

• Store these in the fridge for up to 5 days in a well sealed container.
• You can reheat these in the microwave or in a 400F oven for 5-7 minutes.

Nutrition Information

Nutrition Facts

Amount per Serving

Calories

83

Fat

 

2

g

Carbohydrates

 

13

g

Fiber

 

5

g

Sugar

 

3

g

Protein

 

5

g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.

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• 891

Author: Samantha Rowland

Course: Side Dish

Cuisine: American

Keyword: bang bang brussel sprouts, sriracha brussel sprouts

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Topping ideas

These sriracha brussel sprouts are great as a side dish but would also be a great afternoon or evening snack. They are perfect for snacking. Some great topping ideas include:

• Sesame seeds
• Crushed red pepper flakes
• Drizzle of vegan chipotle mayo

What to serve with spicy brussel sprouts

• 10 Minute Asian Chicken and brown jasmine rice
• Bang Bang Shrimp
• Instant Pot Chicken Fried Rice
• Air Fryer Teriyaki salmon and quinoa

Storage

• Fridge: store leftovers in the fridge for up to 5 days in a well sealed container.
• You can reheat these in the microwave or in a 400F oven for 5-7 minutes.

More brussels sprouts recipes

• Air Fryer Frozen Brussel Sprouts
• Crispy Roasted Brussels Sprouts with Dijon Dipping Sauce
• Roasted Brussel Sprouts and Carrots
• Air Fryer Smashed Brussel Sprouts