Sriracha Brussels Sprouts
Sriracha brussel sprouts are the perfect spicy side dish or snack! Ready in 15 minutes with just 5 ingredients, this is a quick and easy recipe that is packed with flavor!
Servings 4
Calories 83kcal
Cost $4.14 Recipe/$0.97 Serving
Ingredients
- non-stick spray (avocado oil or olive oil) $0.12
- 1 pound brussels sprouts, quartered $2.99
- 1/2 teaspoon sea salt $0.03
- 3 tablespoons coconut aminos $0.53
- 3 tablespoons sriracha $0.26
- 1 tablespoons tahini $0.21
Instructions
- Place your cast iron skillet (or stainless steel skillet) over medium low heat, and allow it to heat up for a few minutes.
- Quarter the brussels sprouts. Cut the brown stem from the bottom of the sprout. Then cut in half lengthwise, then cut those halves in half lengthwise creating quarters.
- Spray the skillet with avocado oil or olive oil spray. Add the brussels sprouts and increase the heat to medium. Allow to cook for 3-4 minutes, don't touch the brussels sprouts during this time.
- Add the salt and stir the brussels sprouts and cook again for 3-5 minutes.
- Add the coconut aminos, sriracha and stir well. Cook 2 minutes.
- Turn off the heat and add the tahini. Stir well and serve!
Video
Notes
Top tips
- Tahini (or almond butter) helps to cut the heat from the sriracha. If you love really spicy food, add crushed red pepper flakes, garlic chili sauce or cayenne pepper for more heat.
- Start with a hot pan (use cast iron or stainless steel and preheat). Allow the brussels to caramelize first before adding sauce.
- Make this Whole30 by using a Whole30 approved sriracha. You could also use hot sauce if you can’t find any sriracha.
- If you would like this to be a bit sweeter, add 1 tablespoon honey or maple syrup when you add the coconut aminos and sriracha.
- Store these in the fridge for up to 5 days in a well sealed container.
- You can reheat these in the microwave or in a 400F oven for 5-7 minutes.
Nutrition
Calories: 83kcal | Carbohydrates: 13g | Protein: 5g | Fat: 2g | Fiber: 5g | Sugar: 3g
