• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Bites of Wellness
  • All Recipes
  • Gluten Free Recipes
  • Dinner Recipes
  • Vegan Recipes
  • Food Budget Tips
Home / Recipes / Soup / Easy Watermelon Gazpacho (Vegan, Low Fat)

Easy Watermelon Gazpacho (Vegan, Low Fat)

By: Samantha RowlandUpdated: October 20, 2018

Gluten FreeVeganLow Fat

This easy watermelon gazpacho is the perfect summer soup. It’s slightly sweet, but bursting with flavor. This summer watermelon gazpacho is a combination of fresh tomatoes, cucumbers, basil, red onion, and the secret ingredient, watermelon! This cold soup comes together in no time, just chop the veggies, throw them in the blender, then refrigerate. The flavors become even more pronounced after sitting in the refrigerator for an hour or two.

gluten free watermelon gazpacho packed with veggies in a soup bowl

Two of my favorite things about the summer are the abundance of tomatoes and always having watermelon in the house. I’ve been known to eat watermelon until I am physically going to burst. Actually, that happens almost every time I buy a watermelon – they are just so good. Surprisingly, I had some watermelon left over and I wanted to try it in a savory dish. I’ve had watermelon gazpacho at a restaurant before, but I assumed it would be too difficult to make at home. Well I could not have been more wrong. This was the easiest dish to bring together. And it just got better as it sat.

watermelon gazpacho packed with veggies in a soup bowl

This recipe is a rough estimate, I used the “cups” on the side of my blender to guesstimate the amount of watermelon I used. I usually have all these ingredients on hand during the summer months, hopefully you do too! On those crazy hot days when you just want something cool and refreshing, you can serve this to the family or guests. This easy watermelon gazpacho would be great for summer brunch, it tastes better the longer the flavors have time to marry with each other, so overnight would be perfect.

low fat watermelon gazpacho packed with veggies in a soup bowl

If you love Watermelon on a hot day make sure to check out this Mint Watermelon Mocktail!

★ Did you make this recipe? Please give it a star rating below!
watermelon gazpacho packed with veggies in a soup bowl

Easy Watermelon Gazpacho

Easy watermelon gazpacho is the perfect summer dish. Serve chilled, no cooking required. This watermelon gazpacho would be great for brunch or dinner on a hot day. Vegan, gluten free, low fat, paleo
5 from 4 votes
Print Pin Save Saved! Rate
Course: Soup
Cuisine: American
Keyword: Gazpacho
Prep Time: 1 hr 10 mins
Total Time: 1 hr 10 mins
Servings: 4
Author: Samantha Rowland

Ingredients

  • 4 cups watermelon - chopped
  • 1 pint cherry tomatoes - chopped
  • 1/2 English cucumber - chopped
  • 1/2 red onion - chopped
  • 1 yellow pepper - chopped
  • Juice 2 limes
  • 10-12 basil leaves
  • 2-4 tablespoons of parsley
  • 1/2 tsp salt
  • black pepper t o taste

Instructions

  • You will want to coarsely chop all the ingredients. Reserve 1/4 of the watermelon, cucumber, tomatoes, pepper and red onion to mix in after blending for texture.
  • Blend all remaining ingredients in blender until combined. You don't need to worry about this being smooth, just combined well.
  • Add ingredients to a large bowl. Add reserved ingredients. Refrigerate at least 1-2 hours. Can serve for up to 3 days after making..
See how I calculate food cost.

Nutrition Information

Nutrition Facts
Amount per Serving
Calories
86
Carbohydrates
 
20
g
Fiber
 
2
g
Sugar
 
13
g
Protein
 
2
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
DID YOU LOVE THIS RECIPE?Let others know by rating and leaving a comment below!

Similiar Recipes You Will Love

  • refreshing watermelon mint mocktail in a mason jar with watermelon and limes
    Watermelon Mint Mocktail (Paleo, Whole30, Vegan)
  • hearty brown rice lentil soup
    Hearty Brown Rice Lentil Soup (Vegan, Low Fat)
  • easy bean tostadas piled high with veggies on a plate
    Easy Bean Tostadas (Low Fat, Vegan)
  • Bowl filled with fresh veggies, quinoa and peanut sauce.
    Asian Zoodle Buddha Bowl (Vegan, Low Fat)

What about you?

  • Do you love watermelon?
  • What is your favorite summer produce?
  • Have you ever made gazpacho?
  • Facebook
  • Twitter
  • Yummly 33
Jump to Recipe
  • Facebook
  • Twitter
  • Yummly 33

SHARE THIS POST!

If you liked this post, share it with your friends and family!

  • Facebook
  • Twitter
  • Yummly 33
Previous Post: « Easy Bean Tostadas (Low Fat, Vegan)
Next Post: Walnut Cashew Coconut Butter »

Reader Interactions

Comments

  1. Lori

    June 16, 2020 at 12:52 pm

    5 stars
    Delicious my family loved it

    Reply
  2. Mary Ann

    June 3, 2018 at 4:03 pm

    I make this during the summer. Thanks for posting it. A great and easy recipe

    Reply
    • Sam

      June 7, 2018 at 4:59 pm

      Yes summer is the best time for this! So glad you loved it Mary Ann!

      Reply
  3. Asif

    August 1, 2015 at 3:01 am

    watermelon gazpacho its awesome

    Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Sam at Bites of Wellness

Hi, I’m Sam! I make nourishing homemade meals on a budget that are gluten free and mostly dairy free. I’m a former CPA turned passionate home chef that is on a mission to make easy to follow healthy meals that fit on any lifestyle.
Learn More About Me →

Recipes By Course

Breakfast Lunch Dinner Dessert Sides Snacks Soup Salad All Recipes

Recipes By Diet

    Gluten FreeDairy FreeVeganWhole30PaleoKetoHigh ProteinLow CarbVegetarianQuickLow Fat

Whole30 Recipe Favorites

Glass jar full of cherry chipotle bbq sauce.
$2.90 Recipe/$0.48 Serving

Easy Chipotle Cherry BBQ Sauce

Jar filled with vegan chipotle mayo.
$1.56 Recipe/$0.26 Serving

Vegan Chipotle Mayo

Spoon in a jar of mango dressing.
$2.89 Recipe/$0.48 Serving

Mango Dressing

Chicken drumsticks in the air fryer.
$4.33 Recipe/$2.16 Serving

Air Fryer Chicken Drumsticks

Cast iron skillet filled with chicken and peas.
$11.40 Recipe/$2.85 Serving

Simple Chicken & Pea Skillet (12 Minutes)

Spoonful of rosemary garlic potatoes.
$4.30 Recipe/$0.72 Serving

Instant Pot Rosemary Garlic Potatoes

Most Popular Recipes

Overhead shot of bowl of best ever mushroom soup with a wooden handled spoon in the bowl on the left side of the bowl. Fresh mushrooms and thyme leaves surround the bowl and there is a grey striped napkin to the left of the bowl

Best Ever Mushroom Soup

Spoon full of broccoli cheese soup over a bowl.

Vegan Broccoli Cheese Soup

White Bean Mushroom Soup in a green and orange bowl with creamy mushrooms on the top, a red and orange napkin and a golden spoon next to the bowl

Best Ever White Bean Mushroom Soup

Bowl of protein puppy chow with a silver spoon scooping some out of the bowl.

Protein Puppy Chow (Gluten Free, Vegan)

Bowl of baked balsamic tofu with a spoon of Italian seasoning below.

Balsamic Tofu

Protein hot chocolate topped with whipped cream in a white mug.

Simple Healthy Protein Hot Chocolate (Dairy-Free)

Footer

Featured On

Bites of Wellness has been featured on countryliving.Bites of Wellness has been featured on buzzfeed.Bites of Wellness has been featured on women's health.Bites of Wellness has been featured on Boston Magazine.Bites of Wellness has been featured on Well and Good.Bites of Wellness has been featured on SHAPE.Bites of Wellness has been featured on PureWow.Bites of Wellness has been featured on PARADE.Bites of Wellness has been featured on Huffington Post.Bites of Wellness has been featured on Greatist.Bites of Wellness has been featured on Eat This Not That.

Recipes by Diet

  • Gluten Free
  • Dairy Free
  • Vegan
  • Paleo
  • Whole30
  • Keto
  • High Protein
  • Low Carb
  • Low Fat

Recipes by Course

  • Dinner
  • Breakfast
  • Side Dish
  • Dessert
  • Snacks
  • Salad
  • Quick

Resources

  • Budget Tips
  • Recipe Resources
  • Kitchen Essentials

Contact & Privacy

  • Work With Me
  • Terms and Conditions
  • Privacy Policy

Follow Me On Social!

© Copyright 2021 Bites of Wellness