This 10 minute vegan black bean soup is the perfect lunch or dinner recipe! So easy to make, this healthy recipe is packed with flavor and will leave you feeling full for hours! Naturally low in fat and gluten free, this vegan black bean soup is the ...
Curry Salmon Cakes are the perfect healthy appetizer or main course! Serve with your favorite sides for a simple, healthy meal! These salmon patties are so easy to make and are naturally gluten free, low carb, keto, paleo and Whole30 ...
This super simple protein-packed chocolate mug cake is going to become your new favorite go to snack! Top it with bananas and a drizzle of peanut butter for a filling, balanced snack that will help fill you up and fuel your day! Gluten free, low fat ...
Paleo artichoke hummus is the perfect snack food! Great for dipping veggies or adding to your favorite sandwich or pizza, this dairy free hummus is lower in carbs and is vegan and Whole30 friendly! Why this recipe works This paleo pesto ...
Need a quick portable snack that is healthy and nutritious? Try these cinnamon raisin oatmeal protein bars. They are vegan, gluten free, low fat, and so easy to make! Naturally sweetened these cinnamon raisin oatmeal protein bars are perfect for kids ...
Mini bell pepper nachos are the perfect healthy meal or snack that you are going to want to make on repeat! These low carb nachos are packed with flavor and so simple to make! Naturally gluten free, dairy free, paleo, Whole30 and keto friendly ...
Mexican rice and lentils are a satisfying, inexpensive, and simple dinner recipe! This one-pot healthy meal is gluten free, vegan, low fat and full of flavor. With only a handful of ingredients, this simple Mexican inspired dish is ready in ...
This quick apple sweet potato hash is for those days when dinner just needs to be something quick, easy and filling. Pair with leftover chicken, eggs over easy or simply sprinkled with hemp hearts and served with a simple green salad or spinach, this ...
This insanely creamy, earthy white bean mushroom soup is a remake of my Best Ever Mushroom Soup. It's vegan, gluten free and ready in 30 minutes. This soup is easy enough for dinner any day of the week, heats up well the next day, so make extra for ...
Maple pumpkin butter. It was at the bottom of the email highlighting the weekly specials at my local grocery store. Immediately I knew I needed to have some, like NOW! But then of course my dreams were shattered - so much sugar and high fructose corn ...
Fudgy pumpkin protein brownies are the sweet snack or dessert any time of the year (but especially during fall). These protein brownies are so easy to make and you will not believe how fudgy the texture is every single time! These brownies are ...
Simple and easy turkey stuffed peppers filled with healthy ingredients like turkey, rice, and zucchini. These turkey stuffed peppers are not only super filling but they're also insanely quick to make. That's right I found a hack so that you don't ...
Fill up on this healthy, hearty brown rice lentil soup! The temperatures keep dropping and soup is the perfect weeknight dinner! This soup only requires about 5 minutes of your time to prepare, then it just has to bubble away on the stove, giving you ...
Kale cherry salad with cherry dressing is the perfect summer or fall salad! Packed with flavor, this marinated kale salad is even better the next day and can easily be modified based on what you have on hand! The homemade cherry vinaigrette ...
This easy pesto shrimp flatbread pizza will have you jumping for joy, knowing that dinner is ready in just 10 minutes (or less)! I have to admit that sometimes dinner has to be a more of an assembly instead of cooking event since I'm constantly ...
Cilantro lime cauliflower rice is the perfect low carb side dish! It pairs perfectly with just about any cuisine but is especially delicious with Mexican and Thai inspired dishes. This side dish only has 5 ingredients and takes 10 minutes and is ...
Asian Zoodle Buddha Bowl is the perfect way to enjoy fresh veggies for lunch or dinner. Packed with flavor, this creamy Asian dressing is so easy to make and takes these fresh veggies to the next level. Made with zucchini noodles, chopped veggies, ...
Sweet and spicy, these plantain black bean burgers are sure to wow guests and have everyone asking you for more! The sweet plantains are combined with smokey cumin and paprika and have just a hint of red pepper spice that balances out the sweetness ...
You won't have any problem filling up on this easy healthy baked falafel recipe. Bursting with Mediterranean flavors of lemon, parsley and tahini, this easy to make falafel recipe is sure to make a great impression! This version is low fat, vegan, ...
This easy watermelon gazpacho is the perfect summer soup. It's slightly sweet, but bursting with flavor. This summer watermelon gazpacho is a combination of fresh tomatoes, cucumbers, basil, red onion, and the secret ingredient, watermelon! This cold ...
