low fat

  • Roasted Frozen Cauliflower

    Roasted frozen cauliflower is so easy to make with barely any prep work. Oven roasted frozen cauliflower is great as a side dish or even…

  • Air Fryer Roasted Peppers

    Air fryer roasted red peppers are so easy to make, you will never need to buy them at the store again! No need to char…

  • Apple Sweet Potato Hash

    Sweet potato apple hash is the ultimate fall breakfast or side dish. Easy to make with just 6 ingredients, this healthy apple sweet potato hash…

  • Maple Pumpkin Butter

    Maple pumpkin butter is going to be your go-to pumpkin treat this fall. Easy to make with just 6 ingredients, this naturally sweetened pumpkin butter…

  • Hearty Brown Rice Lentil Soup

    Brown rice lentil soup is a budget friendly, hearty, and such a satisfying meal that’s perfect for leftovers! Made with simple pantry ingredients, the rice…

  • Asian Buddha Bowl

    Asian Bowl is the perfect way to enjoy fresh veggies for lunch or dinner. Ready in just 12 minutes, this buddha bowl with peanut sauce…

  • Southwestern Black Bean Soup

    This 10 minute southwestern black bean soup is the perfect lunch or dinner recipe! So easy to make, this healthy recipe is packed with flavor…

  • Curry Salmon Cakes

    Curry salmon cakes are a flavorful, budget-friendly way to enjoy salmon any time of year. Made with canned salmon, they’re quick, easy, and cost-effective without…

  • Paleo Artichoke Pesto Hummus

    Paleo artichoke hummus is the perfect dipping snack food! Great for dipping veggies or adding to your favorite sandwich or pizza, this dairy free hummus…

  • Vegan Mexican Rice and Lentils

    Mexican rice and lentils are a hearty, flavorful one-pot meal that comes together with just a handful of simple ingredients. Ready in about 30 minutes,…

  • Pumpkin Protein Brownies

    These protein pumpkin brownies are rich, fudgy, and full of chocolate flavor with a hint of pumpkin for extra moisture and softness. The pumpkin blends…

  • Pesto Shrimp Flatbread

    This easy pesto shrimp flatbread pizza will have you jumping for joy, knowing that dinner is ready in just 10 minutes (or less)! I have…

  • Cilantro Lime Cauliflower Rice

    I first started making this cilantro lime cauliflower rice in 2015, back when cauliflower rice was just starting to gain popularity. At the time, I…

  • Simple Corn Homemade Salsa

    Simple corn homemade salsa is a fresh, simple recipe that you can make anytime of the year. This recipe is the perfect side dish or topping for…

  • Blueberry Protein Pancakes

    These protein packed blueberry pancakes are the perfect healthy breakfast or brunch. Made in the blender with oatmeal, egg whites, protein powder, blueberries and apple…

  • Blueberry Banana Bread (Single Serve)

    Single serve blueberry banana bread is perfect for breakfast, as a snack or even dessert! This gluten free, vegan blueberry banana bread is baked quickly…

  • Artichoke Pesto Pasta

    Artichoke Pesto Pasta is the perfect quick and easy weeknight meal! The artichoke pesto sauce is rich and creamy and the perfect sauce for tossing…

  • Chocolate Protein Popcorn

    Chocolate Protein Popcorn, I muttered those words to Dave the other day, and instantly his eyes lit up. And honestly so did mine, as I…

  • Crustless Quiche

    Quiche, a classic dish. This crustless quiche can be served for breakfast with fruit and toast and is equally as perfect with a light salad and…