Low fat

Brown rice lentil soup is the ultimate comfort food that is so easy to make and uses ingredients you likely already have in the pantry and fridge. This vegan rice …

Asian Zoodle Buddha Bowl is the perfect way to enjoy fresh veggies for lunch or dinner. Packed with flavor, this creamy peanut dressing is so easy to make and takes …

This 10 minute vegan black bean soup is the perfect lunch or dinner recipe! So easy to make, this healthy recipe is packed with flavor and will leave you feeling …

Curry Salmon Cakes are the perfect healthy appetizer or main course! Serve with your favorite sides for a simple, healthy meal! These salmon patties are so easy to make and …

Paleo artichoke hummus is the perfect dipping snack food! Great for dipping veggies or adding to your favorite sandwich or pizza, this dairy free hummus is lower in carbs and …

Need a quick portable snack that is healthy and nutritious? Try these cinnamon raisin oatmeal protein bars. They are vegan, gluten free, low fat, and so easy to make! Naturally …

Mini bell pepper nachos are the perfect healthy meal or snack that you are going to want to make on repeat! These low carb nachos are packed with flavor and …

Mexican rice and lentils are a satisfying, inexpensive, and simple dinner recipe! This one-pot healthy meal is gluten free, vegan, low fat and full of flavor. With only a handful of ingredients, …

This quick apple sweet potato hash is for those days when dinner just needs to be something quick, easy and filling. Pair with leftover chicken, eggs over easy or simply …

This insanely creamy, earthy white bean mushroom soup is a remake of my Best Ever Mushroom Soup. It’s vegan, gluten free and ready in 30 minutes. This soup is easy …

Maple pumpkin butter. It was at the bottom of the email highlighting the weekly specials at my local grocery store. Immediately I knew I needed to have some, like NOW! …

Fudgy pumpkin protein brownies are the sweet snack or dessert any time of the year (but especially during fall). These protein brownies are so easy to make and you will …

Kale cherry salad with cherry dressing is the perfect summer or fall salad! Packed with flavor, this marinated kale salad is even better the next day and can easily be …

This easy pesto shrimp flatbread pizza will have you jumping for joy, knowing that dinner is ready in just 10 minutes (or less)! I have to admit that sometimes dinner …

Cilantro lime cauliflower rice is the perfect low carb side dish! It pairs perfectly with just about any cuisine but is especially delicious with Mexican and Thai inspired dishes. This …

Sweet and spicy, these plantain black bean burgers are sure to wow guests and have everyone asking you for more! The sweet plantains are combined with smokey cumin and paprika …

Easy bean tostadas are a simple, healthy meal that can be ready in under 15 minutes. Crunchy corn tortillas, homemade refried beans, corn salsa and sriracha! These bean tostadas are easy …

Simple corn homemade salsa is a fresh, healthy recipe that you can make anytime of the year. This recipe is the perfect side dish or topping for your favorite burrito bowl or …

Tomato Basil Salad is a quick and healthy recipe that only takes 5 minutes to make and is incredibly delicious! This salad is light and refreshing and perfect for weeknight …

These protein packed blueberry pancakes are the perfect healthy breakfast or brunch. These pancakes are made in the blender with oatmeal, egg whites, protein powder, blueberries and apple sauce, these …

Mediterranean cauliflower salad is such a flavorful, healthy side dish. A veggie packed version of traditional tabbouleh, but without the grains! Naturally gluten free, vegan, low carb, paleo and Whole30 …

Single serve blueberry banana bread is perfect for breakfast, as a snack or even dessert! This gluten free, vegan blueberry banana bread is baked quickly in the oven and only …

Artichoke Pesto Pasta is the perfect quick and easy healthy weeknight meal! Dinner in under 20 minutes, this fresh take on pasta is great for entertaining too! What makes this …

Chocolate Protein Popcorn, I muttered those words to Dave the other day, and instantly his eyes lit up. And honestly so did mine, as I was really hoping I didn’t …