Garlic Chili Oil Noodles

Chili garlic oil noodles are going to become your go-to meal when you want something quick and easy but also incredibly flavorful. Sometimes a simple noodle dish is exactly what what’s needed after a long day.

For the nights when you aren’t sure what to make and the kids are just hoping for mac and cheese, make yourself a batch of these chili garlic oil noodles and delight in how flavorful they are. Spicy, garlicy and so comforting, these noodles are worth the (minimal) effort.  Oh and leftovers are also great the next day.

PS: You can make this recipe a little more filling by adding some shrimp, tofu, a fried egg or shredded chicken.

Hand holding chopsticks in a bowl filled with garlic chili oil noodles.
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Recipe highlights

  • Easy to make
  • Simple ingredients
  • Healthy takeout swap
  • 15 minute meal
  • Great for meal prep
  • Gluten free, dairy free, vegan
Ingredients to make spicy noodles in white ramekins.

Ingredients

Garlic Chili Oil

  • Avocado oil – for the best flavor, it’s important to cook the garlic and chili in neutral cooking oil. I prefer avocado oil. You could also use something like grapeseed oil or some other neutral cooking oil.
  • Fresh garlic – For the best flavor, use freshly minced garlic (not the stuff in the jars) when possible.
  • Chili flakes – use whatever chili flakes you have on hand. To make the dish more traditional, use Sichuan chili peppers or gochugaru (Korean chili flakes) for a milder version.
  • Salt – salt helps to elevate the flavors of the dish.

Spicy Noodles

  • Flat gluten free noodles – I like to use pad thai rice noodles, these noodles are wide and naturally gluten free. You could also use gluten free ramen or gluten free tagliatelle pasta in a pinch.
  • Sesame oil – sesame oil elevates the dish with a deep sesame flavor to the dish. Sesame oil can burn at a high temperatures, which is why you don’t use it to cook the chili garlic mixture.
  • Coconut aminos – coconut aminos are a gluten free and soy free alternative to soy sauce. Coconut aminos are slightly sweeter than soy sauce. If you are using a gluten free tamari or soy sauce instead of coconut aminos, you may want to add a teaspoon of coconut sugar, maple syrup or honey.
  • Rice wine vinegar – just a touch of rice wine vinegar helps to balance out all the flavors of the dish. If you don’ have rice wine vinegar, you can use white vinegar or apple cider vinegar.
  • Broccoli – broccoli cut into very small pieces is perfect in this recipe since it cooks in just a minute or two with the pasta. For this recipe you only want the florets.
  • Bell peppers – red, orange or yellow bell peppers are the best since they are sweeter, and that sweetness is a nice contrast to the spicy garlic chili oil sauce.
  • Green onions – finely chopped green onions provide so much flavor to the dish. I love green onions because they don’t need to be sauteed (which saves time).

How to make garlic chili oil noodles

Prep the veggies: Thinly slice the bell peppers and chop the broccoli florets into small bite size pieces. Finely chop the garlic. Chop the green onion into thin slices (green and white part).

Bring water to a boil: Add water to a large pot and put over high heat to bring to a boil.

Make the chili garlic oil: Add avocado oil and garlic to a small pot. Put on medium-to-medium high heat and cook until the oil starts to bubble (this is the oil interacting with the water in the garlic). Once the oil starts to bubble, turn off the heat and take off the stove. Add the chili flakes to the oil and stir.

Cook the noodles: When the water comes to a boil. Add the noodles and stir well. Set a timer for 1-2 minutes less than the package indicates for cooking.

Rice noodles in a pot of boiling water.

Cook veggies with noodles: With 2 minutes left on the timer, add the thinly sliced bell peppers and broccoli to the boiling pasta water.

Chopped broccoli and bell peppers added to boiling water.

Combine the chili oil and noodles: Drain the noodles. Put them back in the pot with sesame oil, coconut aminos, rice wine vinegar, salt, green onion and garlic chili oil to the noodles. Stir well.

Top tips

  • Try to time the garlic chili oil and the noodles to be done at the same time to help ensure the noodles don’t stick together. If you aren’t sure about cooking times, you can make the chili oil before you start cooking the noodles to ensure it’s done on time.
  • If the noodles are done cooking before the garlic chili oil is done, drizzle about 1 tablespoon of oil over the noodles to keep them from sticking together.
  • The garlic can burn in the oil, so be sure to take the oil off the heat as soon as you notice it bubbling. (if you are using a glass top stove, move the pot so it doesn’t continue to cook).
  • Short on time – Make the chili oil in advance and chop the veggies up to 2 days in advance.
  • Cook the noodles for 1-2 minutes less than the box indicates. The noodles will continue to cook as you add the hot oil to them, you don’t want them to be overcooked.

Other additions

How to serve chili garlic oil noodles

You can serve these noodles hot or cold. They reheat well too, so leftovers are great the next day. Add your favorite toppings to give the dish even more flavor.

What garnishes to use

  • Green onion
  • Sesame seeds
  • Cilantro
  • Chopped peanuts or cashews

Common questions

What is garlic chili oil

Garlic chili oil is a Chinese/Asian condiment that is made by combining hot oil, garlic and chili. Usually it’s used with potstickers, dumplings, noodles, or stir fries but is also great with veggies, eggs or even on hummus. Check out all the ways to use garlic chili oil in this post.

Tongs picking up garlic chili oil noodles from a pot.

How to make garlic chili oil noodles less spicy

To reduce the spice, use half the suggested chili flakes. You can always add more if you decide it’s not spicy enough.

What if the noodles are too spicy?

If the noodles are too spicy, you and add 1-2 tablespoons tahini (sesame paste) to help balance out some of the heat. You could also add 1-2 tablespoons maple syrup or coconut sugar to offset the heat.

Spicy noodles being picked up by wood chopsticks out of a bowl.

Can I add a protein to this to make it more filling?

Yes! Add your favorite cooked protein to this spicy noodle recipe to make it even more filling. I would advise doubling the garlic chili oil recipe to ensure you have enough to coat the protein as well (you can store leftover garlic chili oil in the fridge).

Can you make this with store bought chili garlic oil?

Yes! If you have a chili garlic oil that you love, you can simply use that instead. You will need a heaping ¼ cup.

Storing leftovers

  • Fridge: Store leftovers in an airtight container in the fridge for up to 4 days. Leftovers can be reheated or eaten cold.
  • Freezer: You can freeze leftovers for up to 3 months. Be sure to defrost in the fridge before reheating or enjoying cold. The bell peppers will likely become soggy, so if you know you are going to freeze this, you may want to omit the peppers.

Reheating leftovers

  • Stove: Reheat leftovers in a small pot with a tight-fitting lid with a few tablespoons of water added. Cook over medium low heat until reheated.
  • Microwave: Microwave on high 1:30 -2 minutes until heated through.
Large pot filled with garlic chili oil noodles.

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Wood chopsticks picking up spicy noodles out of a white bowl.

Garlic Chili Oil Noodles

Garlic chili oil noodles are spicy, delicious and easy to make. This spicy noodle recipe is great for lunch or dinner and just as good as take out! This garlic chili oil noodle recipe is vegan, gluten free and so comforting.
Print Pin Save Rate
Course: dinner, Lunch
Cuisine: American, Chinese
Keyword: chili garlic oil noodles, garlic chili oil noodles, spicy noodle recipe
Prep Time: 5 minutes
Cook Time: 9 minutes
Total Time: 14 minutes
Servings: 4

Ingredients

Chili Garlic Oil

Spicy Noodles

Instructions

  • Start by finely chopping the garlic, thinly slice the bell peppers, chop the broccoli florets and chop the green onions.
  • Add water to a large pot and heat over high heat.
  • Add avocado oil and garlic to a small saucepan. Heat the pot over medium heat until the oil starts to bubble. Turn off the heat as soon as it starts to bubble. Add the red pepper flakes.
  • When the water is boiling, add the rice noodles to the boiling water. Set a timer for 2 minutes less than the package indicates.
    With 2 minutes left, add the broccoli and bell peppers to boiling water.
  • Drain the pasta and veggies. Add them back to the pot and add the garlic chili oil, sesame oil, coconut aminos, rice wine vinegar, salt and green onions to the pot. Stir well.

Notes

Top tips
  • Try to time the garlic chili oil and the noodles to be done at the same time to help ensure the noodles don’t stick together. If you aren’t sure about cooking times, you can make the chili oil before you start cooking the noodles to ensure it’s done on time.
  • If the pasta is done cooking before the garlic chili oil is done, drizzle about 1 tablespoon of oil over the noodles to keep them from sticking together.
  • When making the garlic chili oil, cook the garlic in the oil until it starts to bubble, then turn off the heat immediately. This will help ensure that you don’t’ burn the garlic or make it too crunchy.
  • Remove the pan of garlic chili oil from the hot burner on a glass top stove or your oil will continue to cook due to the leftover heat on the cooktop.
  • Short on time? Make the chili oil in advance and chop the veggies up to 2 days in advance.
  • Cook the noodles for 1-2 minutes less than the box indicates. The noodles will continue to cook as you add the hot oil to them, you don’t want them to be overcooked.
Storing leftovers
  • Fridge: Store leftover garlic chili oil noodles in an airtight container in the fridge for up to 4 days. Leftovers can be reheated or eaten cold.
  • Freezer: You can freeze leftover chili garlic oil noodles for up to 3 months. Be sure to defrost in the fridge before reheating or enjoying cold. The bell peppers will likely become soggy, so if you know you are going to freeze this, you may want to omit the peppers.
Reheating leftovers
  • Stove: Reheat leftovers in a small pot with a tight-fitting lid with a few tablespoons of water added. Cook over medium low heat until reheated.
  • Microwave: Microwave on high 1:30 -2 minutes until heated through.

Nutrition Information

Nutrition Facts
Amount per Serving
Calories
389
Fat
 
16
g
Carbohydrates
 
57
g
Fiber
 
4
g
Sugar
 
3
g
Protein
 
4
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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