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Riced broccoli salad with walnuts and cranberries in bowl.

Riced Broccoli Salad with Cranberry and Walnuts

$4 Recipe/$2 Serving

Broccoli cranberry walnut salad is the perfect side dish or simple lunch salad! This simple salad is made with riced broccoli and a 5 ingredient tahini dressing that is ready in just minutes! Perfect for meal prep too! Why you will love this ...

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Bowl filled with roasted Mediterranean cauliflower and white beans.

Mediterranean Roasted Cauliflower Salad with Lemon Tahini Dressing

$8.39 Recipe/$2.10 Serving

Roasted cauliflower salad with lemon tahini dressing is the perfect non-traditional salad recipe! Mediterranean spiced cauliflower paired with white beans and onions over your favorite salad greens all coated in an irresistible lemon tahini dressing. ...

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Square ramekin filled with single serve brownie with strawberries

Vegan Mug Brownie (Microwave Brownies)

$2.52 Recipe/$1.26 Serving

Vegan mug brownie with strawberries are the perfect sweet treat! These easy vegan microwave brownies are super fudgy and rich but simple to make and only have a few ingredients! You are going to love the chocolate and strawberry combination! ...

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Asian broccoli slaw in a large bowl with red pepper flakes.

Asian Broccoli Slaw Salad

$4.86 Recipe/$1.22 Serving

Asian broccoli salad with sesame ginger dressing is the perfect side dish! This simple recipe is incredibly flavorful and so easy to make and goes perfectly with tacos, burgers, salmon, chicken, shrimp or tofu! This healthy recipe is a great way ...

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Large bowl filled with pasta sauce and marinara.

Instant Pot Chickpea Pasta

$5.86 Recipe/$1.46 Serving

Instant pot pasta is the easiest way to cook pasta at home! You are never going to have to wait on the water to boil or worry about the pot boiling over ever again! Everything you need to make dinner in just one pot! Make chickpea pasta in the ...

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Oatmeal carrot cake with frosting on a white plate.

Carrot Cake Baked Oatmeal with Dairy Free Maple Frosting

$7.63 Recipe/$1.27 Serving

Carrot cake oatmeal bake is healthy, nutritious and so easy to make. Great for breakfast, brunch, snacking or dessert. Perfectly spiced and naturally sweetened, this healthy carrot cake oatmeal tastes just like carrot cake and it’s so simple to ...

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Glass jar full of cherry chipotle bbq sauce.

Easy Chipotle Cherry BBQ Sauce

$2.90 Recipe/$0.48 Serving

Cherry chipotle bbq sauce is slightly smoky, sweet and the perfect homemade bbq sauce recipe. This chipotle cherry sauce is easy to make and perfect for grilling or pouring over your favorite shredded chicken, salmon, tofu or for dipping your ...

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Spatula lifting a serving of vegan hash brown casserole.

Vegan Hash Brown Casserole

$9.35 Recipe/$1.17 Serving

Vegan hash brown casserole is the perfect egg free breakfast casserole that would be perfect for breakfast, brunch, lunch or dinner! This savory gluten free hash brown casserole is made with shredded potatoes, a creamy vegan cheese sauce and lots ...

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Spoon in a jar of mango dressing.

Mango Dressing

$2.89 Recipe/$0.48 Serving

Mango salad dressing is such a fun way to switch up your go-to salad! Instead of using a creamy ranch or a tahini-based dressing, the next time you are looking for a bright and flavorful dressing, try this mango vinaigrette! Made with just 8 ...

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Sweet potato lentil burger on a bun with a bite taken.

Sweet Potato Lentil Patties with Tahini Cilantro Sauce

$4.40 Recipe/$0.37 Serving

Lentil sweet potato patties with cilantro tahini sauce is the perfect lunch or dinner recipe. Packed with flavor and so filling, these sweet potato lentil burgers are budget friendly and great for make ahead meals (they are even better the second ...

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Hands holding a black bean lentil burger.

Mexican Black Bean Lentil Burgers

$3.90 Recipe/$0.49 Serving

Lentil and black bean burgers are the perfect plant based meal! Inexpensive and so easy to make, you are going to want to make these on repeat to always have on hand! Never buy store bought veggie burgers again! Naturally vegan, gluten free, soy ...

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Spoonful of rosemary garlic potatoes.

Instant Pot Rosemary Garlic Potatoes

$4.30 Recipe/$0.72 Serving

Garlic rosemary potatoes made in the instant pot are the perfect side dish! Easy to make and full of flavor, these potatoes will quickly become your new go-to side dish for weeknight meals or entertaining! Made with just 5 ingredients, these ...

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Plate full of chocolate covered strawberries.

Chocolate Covered Strawberries (Vegan, Keto)

$3.92 Recipe/$0.26 Serving

Chocolate covered strawberries are the perfect gift or fun dessert, ready in just a few minutes and so easy to make! These vegan chocolate covered strawberries are so decadent, they are perfect for parties or gifting to a loved one, you will ...

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Greek salad in a wooden bowl with dressing being poured over the salad.

Whole30 Greek Salad (Vegan, Low Carb)

$10.19 Recipe/$2.55 Serving

Whole30 Greek salad is the perfect lunch or dinner salad, simply add your favorite protein for a super satisfying meal. This salad has the best creamy Greek dressing (made with kalamata olives) that will quickly become your new favorite salad ...

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White bean pesto dip in a bowl with veggies

White Bean Pesto

$5.49 Recipe/$1.37 Serving

Creamy pesto with white beans is the perfect pasta sauce or healthy dip that is packed full of flavor and is so easy to make! Made with just 7 ingredients, this homemade white bean pesto is ready in 5 minutes and is naturally vegan, gluten free, ...

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Air fryer carrots in the basket of the air fryer.

Air Fryer Carrots

$1.40 Recipe/$0.35 Serving

Air fryer carrot fries are a great alternative to sweet potato fries or regular fries! Ready in 20 minutes, these healthy air fryer carrots can be made sweet or savory and go with any meal! Great as a fun side dish or even a filling ...

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Wooden scoop in a bowl of whole30 taco seasoning

Whole30 Taco Seasoning (low FODMAP)

$1.45 Recipe/$0.36 Serving

Whole30 taco seasoning is the perfect way to spice up your weeknight meals! This healthy taco seasoning is made in about 5 minutes and will quickly replace that store bought version in your pantry! This sugar free taco seasoning is gluten or ...

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Bowl filled with cauliflower white bean soup with a spoon in the soup.

Mexican Cauliflower White Bean Soup

$6.37 Recipe/$1.59 Serving

Mexican spiced cauliflower white bean soup is the perfect lunch or weeknight meal. This creamy cauliflower and white bean soup is packed with flavor and only has 7 ingredients! You are not going to believe how easy this soup is to make. 3 ...

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Air fryer basket full of delicata squash fries.

Air Fryer Delicata Squash

$1.16 Recipe/$0.58 Serving

Air fryer delicata squash is such a quick and easy side dish! Made in just 15 minutes, these delicata squash fries are a great swap out for traditional fries, and an awesome way to get in more veggies! You will not believe how easy these are to ...

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Spaghetti squash halves on a white plate after cooking.

Air Fryer Spaghetti Squash

$3.04 Recipe/$1.52 Serving

Air fryer spaghetti squash is a quick and easy way to cook perfect spaghetti squash noodles every time. Never mushy or overcooked, this recipe makes the best low carb pasta noodles! Use spaghetti squash noodles anywhere you would use regular ...

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Sam at Bites of Wellness

Hi, I’m Sam! I make nourishing homemade meals on a budget that are gluten free and mostly dairy free. I’m a former CPA turned passionate home chef that is on a mission to make easy to follow healthy meals that fit on any lifestyle.
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Whole30 Recipe Favorites

Glass jar full of cherry chipotle bbq sauce.
$2.90 Recipe/$0.48 Serving

Easy Chipotle Cherry BBQ Sauce

Jar filled with vegan chipotle mayo.
$1.56 Recipe/$0.26 Serving

Vegan Chipotle Mayo

Spoon in a jar of mango dressing.
$2.89 Recipe/$0.48 Serving

Mango Dressing

Chicken drumsticks in the air fryer.
$4.33 Recipe/$2.16 Serving

Air Fryer Chicken Drumsticks

Cast iron skillet filled with chicken and peas.
$11.40 Recipe/$2.85 Serving

Simple Chicken & Pea Skillet (12 Minutes)

Spoonful of rosemary garlic potatoes.
$4.30 Recipe/$0.72 Serving

Instant Pot Rosemary Garlic Potatoes

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Overhead shot of bowl of best ever mushroom soup with a wooden handled spoon in the bowl on the left side of the bowl. Fresh mushrooms and thyme leaves surround the bowl and there is a grey striped napkin to the left of the bowl

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Spoon full of broccoli cheese soup over a bowl.

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White Bean Mushroom Soup in a green and orange bowl with creamy mushrooms on the top, a red and orange napkin and a golden spoon next to the bowl

Best Ever White Bean Mushroom Soup

Bowl of protein puppy chow with a silver spoon scooping some out of the bowl.

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Bowl of baked balsamic tofu with a spoon of Italian seasoning below.

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Protein hot chocolate topped with whipped cream in a white mug.

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