Lunch

Fuel your afternoon with these healthy and filling lunches! Lunch should not complicated, just tasty and filling!

These gluten free lunch ideas are perfect for busy days and don’t take a ton of prep time so you can easily make them in just a few minutes!

Be sure to try the smoked salmon cucumber bites to healthy Mediterranean tuna salad (no mayo), to veggies burgers and fun twists on classic salads!

Air Fryer Frozen Turkey Burgers

GF DF 30 PAL KET

Air fryer frozen turkey burgers are the meal to make when you don’t feel like cooking. Ready in 15 minutes, it’s as easy as putting…

Italian White Bean Soup

GF DF V

The ultimate comfort food, this Italian white bean soup is ready in just 15 minutes and is the perfect lunch or simple dinner recipe. Easy…

Air Fryer Greek Chicken

GF DF 30 PAL KET

Air fryer Greek chicken is quick, easy and packed with flavor! Ready in under 20 minutes, this healthy Greek chicken is the perfect weeknight dinner…

Strawberry Blackberry Banana Smoothie

GF DF V Q

Strawberry blackberry banana smoothie is so thick, creamy and the perfect quick and easy breakfast. Naturally sweetened, this healthy blackberry strawberry banana smoothie is made…

Strawberry Banana Chocolate Smoothie

GF DF V PAL Q

Strawberry banana chocolate smoothie is so easy to make and is a simple, healthy, thick and creamy and the perfect for on the go breakfast,…

Air Fryer Potato Cubes

GF DF V 30 PAL

Air fryer potato cubes are so easy to make and ready in under 30 minutes! These air fryer diced potatoes are crispy on the outside…

Sweet Potato Toast Air Fryer

GF DF V 30 PAL

Air fryer sweet potato toast is so easy to make and the perfect base for breakfast, lunch or dinner ingredient! Sweet potato toast in the…

Spicy White Bean Stew

GF DF V

Spicy bean stew is quick, easy and so filling! This healthy spicy white bean stew is ready in under 20 minutes with pantry ingredients! Easy…

Kale Mushroom Pasta

GF DF V

Kale mushroom pasta is a quick and easy weeknight meal that is perfect for any time of year. This balsamic mushroom kale pasta is light…

Instant Pot Mexican Rice and Beans

GF DF V

Instant pot Mexican rice and beans is quick, easy, delicious and budget friendly meal great for weeknight dinners or meal prep for lunches. Mexican rice…

Mushroom Zucchini Pasta

GF DF V Q

Mushroom zucchini pasta is quick, easy and bursting with flavor! The creamy lemon sauce over fresh zucchini and earthy mushrooms is perfect for spring or…

Air Fryer Chicken Meatballs

GF DF 30 PAL KET

Air fryer chicken meatballs are tender, juicy and taste like pizza! These flavorful chicken meatballs are packed with flavor, ready in 15 minutes and are…

Vegan Tomato Gnocchi Soup

GF DF V

Vegan gnocchi soup is packed with flavor and is the easiest weeknight dinner soup! Made with simple, healthy ingredients in just one pot, this tomato…

Cauliflower Black Bean Tacos

GF DF V

Spiced cauliflower black bean tacos are packed with flavor and the perfect weeknight dinner recipe! This vegan cauliflower taco recipe is the ultimate healthy comfort…

Mediterranean Chicken and Rice

GF DF

Mediterranean chicken and rice is a simple, easy and incredibly flavorful recipe that is ready in under 20 minutes and perfect for weeknight meals. This…

Red Cabbage Slaw (No Mayo)

GF DF V 30 PAL

Vegan red cabbage slaw is made without mayo and instead made with a creamy tahini sauce! This healthy red cabbage slaw is easy to make,…

Vegan Brussel Sprouts Casserole

GF DF V

Vegan brussels sprouts casserole is a super filling meal ready in about 30 minutes and perfect for weeknight dinners. This healthy rice and brussel sprout…

Spicy Tahini Sauce

GF DF V 30 PAL

Spicy tahini sauce is creamy, spicy and so easy to make! This chipotle tahini dressing takes 2 minutes to make and is perfect for tacos,…

Mexican Buddha Bowl

GF DF V

Mexican buddha bowls are a quick and easy weeknight meal or meal prep lunch! Ready in about 30 minutes, this healthy Mexican buddha bowl is…

Tuscan White Bean Skillet

GF DF V Q

Tuscan white bean skillet is a quick and easy delicious meal ready in 15 minutes! This healthy sundried tomato rice and bean skillet is budget…

Vegan Shawarma

GF DF V Q

Vegan shawarma rice is the easiest and most flavorful 10 minute meal, perfect for busy weeknights or make ahead lunches! This healthy vegan shawarma recipe…